Mukati
Dzimwe tsika dzekudya dzinogona kutyisidzira hutano hwedu. Kusava nehutsanana uye kusafunga nezvekudya kunokanganisa huwandu hwehutachiona huri mariri kuti huwedzere uye hupinde mumuviri wedu pasina zvipingamupinyi.
Chikafu chakadonha
Neimwe chikonzero, zvinoita kune vakawanda kuti kana ukakurumidza kunhonga chikafu kubva pamusoro pacho chakadonhera ipapo hachi "svibe." Asi tupukanana tusingaonekwi nemaziso edu, uye kamukana kechipiri kanokwana kuti vasvike pasangweji yadonha kana kuki. Ehezve, kumba, hutachiona pane kapeti yako nekuchenesa nguva dzose zvakaderera zvakanyanya pane pakarongwa panzira. Asi haufanire kuzviisa panjodzi, kunyanya nevana, vanogara vachipururudza chikafu zvishoma, vachikwesha guruva risingaoneki, vobva vadzosera.
Chikepe chakajairika
Iyo nzira yekudya tudyo nemuto inowanzoshanda? Dunked, yakatoruma, yakadzvanywa zvakare - kudzamara chinhu chacho chapera. Uye zvino chimbofungidzira kuti mangani ma microbes kubva mumate ako akapedzisira ave mumuto, uye mumwe munhu wepedyo ari kuyedza kunyudza chikafu mundiro imwechete. Kuti udzikise kukura kwebhakitiriya zvakanyanya, shandisa yakasikwa saucepan.
Mvura ine ndimu
Wakatenga lemon kubva kumusika, wageza zvakanyanya sezvinobvira uye wodzvanya muto mutii kana mvura nemaoko akachena. Sekureva kwesainzi, hazvichashande kushambidza hutachiona hwese kubva mumaoko ako, zvisinei kuti hunonyatsogadziriswa sei. Nokudaro, utachiona hunopinda mumvura pamwe chete nemuto. Shandisa chipunu kuti uite zvinwiwa zveremoni - ingopwanya michero ye citrus mugirazi uye dhonza muto.
Zvikafu zvekudya zvakajairika
Dzimwe nguva kutenga bhegi hombe remachipisi kana girazi remapopu inodhura zvakanyanya. Asi kana iwe uchinakidzwa neyakagovaniswa yemabhaisikopo yemitambo, iwe unomhanyisa njodzi yekuchinjana huwandu hwakawanda hwehutachiona newawakaroorana naye. Izvo zvinoenda kune imwe yakagovaniswa bhodhoro remvura yenhengo dzese dzemhuri. Hazvina mhosva kuti hama dzako dziri padyo newe sei, idya chikafu uye zvinwiwa kubva pamapakeji uye mabhodhoro.
Paunogara uchiongorora zvinhu zvemenyu, utachiona huzhinji hunosvika pamaoko ako kubva kune vashanyi vekare. Menyu mumakamuri uye mumaresitorendi haabatwe nechero chinhu masikati. Uye pamwe nedhishi rakanakisa, iwe unomhanyisa njodzi yekuisa imwe yehutachiona mumuviri wako, uchishandisa napkin kana chingwa chinoruma.