Matambudziko kukuvara sezvatakajaira kufunga mukurapa kwekuMadokero. Kukuvara uku kunogona kuve kwakapfava, sekurova chigunwe chako pamucheto wefenicha, kana zvakakomba, senge rakatyoka pelvis mushure mekudonha paski. Mumwe anogona zvakare kufunga sekushungurudza kuunganidzwa kwemicrotraumas inotevera kudzokorora mafambiro senge ayo anoitwa pamutsetse wegungano semuenzaniso. Traditional Chinese Medicine (TCM) inofunga kuti kushungurudzika kunogona kukonzera migumisiro miviri: Kumira kweQi uye, zvakanyanya, Kumira kweRopa.

Qi stagnation inowanzova chikonzero chekukuvara kuduku. Iyo inoratidzirwa nemunharaunda yakavharidzirwa meridians. Semuenzaniso, munhu anoshanda kwemaawa akawanda pakombiyuta anogona, mushure menguva yakati kuti, achinzwa marwadzo akasiyana-siyana mumagokora zvichikonzerwa nekukuvara kudiki kunokonzerwa nekusamira zvakanaka. MuTCM, zvichatsanangurwa kuti chimiro ichi chakaipa chinovhara kudiridza kwemeridians yemaoko. Uku kuvhara saka kunokonzera Kumira kweQi kunokonzera marwadzo mumagokora (ona Tendinitis).

Kamwe kamwe

Kamwe kamwe kutanga Qi uye Ropa Stagnation ine chekuita nekukuvara kwakanyanya. Iyo inoratidzirwawo nenharaunda yakavharidzirwa meridians; zvisinei, muzviitiko izvi kwete chete Qi asiwo Ropa rakavharwa. Iyi Stagnation inokonzera marwadzo akasimba, anogara panzvimbo pane kupararira, uye anogona kupa nezviratidzo zvinooneka senge mavanga, cysts uye mapundu kana tsinga diki dzebhuruu paganda.

Somuenzaniso, mumwe munhu anomhanya uye anokwenya chidzitiro. Marwadzo anopinza uye anopinza anonyatso kunzwisiswa muchitsiko; imheni uye inomanikidza mumhanyi kumira. Izvi zvinokonzera kuzvimba uye ruvara rwebhuruu rweganda. Muchiono cheTCM, kukuvadzwa kwakanyanya kwakadai sekuputika uye kuputsika, izvo zvinoputika tsinga dzeropa uye zvinobvumira Ropa kuti ripinde muzvivako zvakapoteredza, zvinokonzera kuvhara kwakadaro zvokuti Ropa rinomira mumameridians akapoteredza. Uku Kumira kweRopa kunobva kwakonzera kuvharika kwezvinhu kudzivirira kutenderera kweQi mumaMeridians.

Progressive kutanga

Kana Qi Stagnation ikaramba ichienderera kwechinguva, inogona kutungamirira kuRopa Stagnation, nokuti ndiyo Qi inoita kuti kutenderera kweRopa kugoneke. Kana, semuenzaniso, munhu anoshanda kwemaawa akawanda pakombiyuta haaiti chinhu kugadzirisa dambudziko ravo, vanogona kukura marwadzo asingagumi ayo acharamba aripo, anotambudza uye anodzivisa. Kushungurudzika, kunyange zvishoma zvishoma kudarika munyaya yekuputika, kuchava nemigumisiro yakafanana.