Recipe ingredients "Turkey jelly pane muto wekuku»:
- Turkey makumbo 460 gr
- karoti 20 gr
- hanyanisi 20 gr
- muto wehuku 1200 gr
Kukosha kwehutano hweiyo dhishi "Turkey jelly pane muto wehuku" (pa 100 magiramu):
Calories: 49.9 kcal.
Masikiriri: 5.7 gr.
Mafuta: 2.8 gr.
Carbohydrate: 0.4 gr.
Nhamba yezvikamu: 10Zvinoriumba uye macalorie eresipi "Turkey jelly pane muto wehuku»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| turkey (makumbo) | 460 gr | 460 | 72.22 | 40.94 | 0 | 653.2 |
| karoti | 20 gr | 20 | 0.26 | 0.02 | 1.38 | 6.4 |
| onion | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
| chicken muto | 1200 gr | 1200 | 24 | 6 | 3.6 | 180 |
| muunganidzwa | 1700 | 96.8 | 47 | 7.1 | 849 | |
| 1 inoshanda | 170 | 9.7 | 4.7 | 0.7 | 84.9 | |
| 100 magiramu | 100 | 5.7 | 2.8 | 0.4 | 49.9 |