Mukati
Asingafadzi hwema kubva shangu: sei kubvisa? Vhidhiyo
Kuramba kunhuhwirira kwetsoka ziya hazvifadzi. Kunhuhwirira kunooneka kamwe kamwe, asi kunogara kwenguva yakareba kunyange mushure mekurapa tsoka uye kushandisa yakawanda deodorant zvigadzirwa. Kuti uzvibvise, unofanirwa kuva nemoyo murefu uye mabikirwo evanhu.
Shanyira wako endocrinologist, gastroenterologist, uye taura nachiremba wako usati watanga zvine utsinye kurwisa shangu uye tsoka tsoka. Kuwedzera kudikitira kwemakumbo hakuendese kunhuhwirira hwakasimba uye hunoramba huripo, chikonzero kukanganisika mune endocrine system kana tsoka fungus. Ose maviri anoda kurapwa nenzira.
Mishonga yakatemerwa navanachiremba inofanira kutorwa mumakosi, usatarisira kuti uchanwa mapiritsi kwevhiki, uye hwema hwuchanyangarika kwehupenyu hwese. Chirwere chisina kurapwa, sekutonga, chinova chisingaperi.
Pangosvika kunhuhwirira kunooneka, simbisa hutsanana hwako. Wedzera mabhati etsoka kune yako yemazuva ese sipo uye kugeza tsoka. Inonyanya kushanda: - vhiniga, - tii, - munyu.
Vhiniga inonhuhwirira yakanakisa, saka mushure mekugeza tsoka dzako, suka girazi revhiniga yetafura ne10 litres emvura inodziya uye chengeta tsoka dzako mumhinduro kweinenge maminetsi gumi. Kana pane kusava nechokwadi kwefungus, wedzera thyme mafuta kune mhinduro, iyo, sevhiniga, yakanaka antiseptic.
Usashandise asidhi kana paine maronda akavhurika uye asina kupora paganda
Iyo yekugezesa tii haina kunyanyo shanda, maitiro ayo anoenderana nekuvapo kwehuwandu hwakawanda hwetanini muiyi, iyo inoshingairira kusimbisa iyo pores, kudzivirira dikita. Ingo zadza 3 tbsp. mashupuni eiyi tii isingafadzi ine mvura inovira, rega iite kwemaminetsi mashanu kusvika mashanu, wozosanganisa mune yekumwa mundiro yemvura inodziya. Iwe unofanirwa kutora bhati kwehafu yeawa, wobva wapukuta tsoka dzako dzakaomesa netauro yewaffle.
Bhati remunyu rakagadzirwa nemunyu unovava (rinotengeswa muchitoro, dzimwe nguva muhemesi) rine maitiro akafanana. Iwe unozoda makapu maviri emunyu kune bhagidhi remvura inodziya. Ichiputse uye wogeza kwemaminitsi makumi maviri pazuva.
Ehe, kurapa tsoka dzako uye kusachinja kana kusarapa shangu hazvina basa. Iwe unozokanganisa tsoka dzako nefungus kakawanda. Bata shangu kumba.
Chokutanga, omesa shangu dzako dzose. Ita mutemo kubvisa bhutsu dzako uye udzibudise kunze kana kuvhura kuti dzive dzakaoma mukati. Shandisa dryer. Kana shangu dziri dehwe, shandisa pasoda. Ingomwaya soda yekubikisa mumasokisi ekare kana kusona masaga emamvemve woazadza nesoda yekubikisa. Nguva dzose paunobvisa shangu dzako, isa mabhegi mubhutsu dzako, iwe uchaona nekukurumidza kuti soda yekubika inotora zvese unyoro uye kunhuwa, ichiva yakasimba. Mapakeji anogona kushandiswa kwenguva yakareba sezvaunoda.
Bata shangu dzose nemishonga yakakosha inotengeswa muma pharmacy. Iyo inonyanya kushanda inogadzirwa neGaleno Pharm. Anenge maminetsi gumi nemashanu usati wabuda mumba, pfapfaidza deodorant yeshangu mubhutsu dzako, haiuraye fungus, asi inovhara kunhuwa.
Isu tinobvisa kunhuwa kubva mushangu nekukurumidza
Iko kushandiswa kwe formalin kunoonekwa seyakaomarara nzira.
Rangarira: formalin ipfu inotyisa
Izvo zvinodikanwa, uchipfeka magurovhosi, pfapfaidzo yemhinduro pane zvekare insoles uye wozviisa mushangu. Isa shangu imwe neimwe kana bhuti muhomwe yepurasitiki uye tai. Chengeta kwemazuva maviri, wobva wakanda kunze insole, rega shangu mhepo. Iwo mairi maviri ekutanga nguva iwe aunogona kupfeka mabhuti akabatwa chete pachigunwe chakasimba.