Vegan nyaya

Vegans havasi vegetarian snobs. Veganism, iyo yakatsanangurwa se "kuwedzera kwechisikigo kwezvinomera," ichokwadi chikafu chinodzvinyirira.

Saka chii chinonzi "kuenderera"?

Vegans vanodzivirira chero zvigadzirwa zvemhuka.

Zvinogona kuita sezviri nyore kudzivirira zvigadzirwa zvemhuka, asi paunofunga nezvazvo, vegans vanodzivirira chero chikafu chine mukaka, cheese, mazai, uye (zviri pachena) chero rudzi rwenyama. Izvi zvinoreva kuti haugone kudya bacon cheeseburgers. Vamwe vedu takasuwa nazvo. Mamwe mavheji anosuwa nezvebacon cheeseburgers.

Huwandu hukuru hwevanhu vanova vegans nekuti vanosarudza chikafu pasina hutsinye. “Handigoni kubvuma pfungwa yokudya munhu ane mwoyo unorova,” anodaro murume achangotanga Kara Burgert, uyo ave ari mudyandigere kwemakore matanhatu.

Mudzidzi wegore rechitatu Megan Constantinides anoti: “Ndakasarudza kuva munhu asingadyi nyama zvikurukuru nokuda kwezvikonzero zvetsika netsika.”

Ryan Scott, mudzidzi wegore rechina, akashanda pamba semubatsiri wemhuka. "Mushure mekuchengeta nekubatsira mhuka kwenguva yakareba, nyaya dzetsika dzakakurudzira shanduko yangu kune veganism."

Vegetarian freshman Samantha Morrison anonzwisisa tsitsi kumhuka, asi haaone chikonzero chekuenda vegan. “Ndinoda chizi,” anodaro. - Ndinoda zvigadzirwa zvemukaka, handigone kufungidzira hupenyu hwangu pasina zvigadzirwa zvemukaka. Ndakasununguka kuva munhu asingadyi nyama.”

Chimwe chikonzero chekuenda vegan ndechekuti yakanakira hutano hwako. Zvidzidzo zvinoratidza kuti kudya kweAmerica (ndiri kutarisa kwauri, bacon cheeseburger!) yakazara cholesterol nemafuta, muhuwandu hwakawandisa kuti hubatsire. Sezvazvakazoitika, kubva mumatatu emukaka pazuva, ese ari matatu anogona kunge akawandisa. "Veganism inobatsira zvikuru hutano," Burgert anodaro.

"Une simba rakawanda, unonzwa zviri nani, haumborwari," Constantinides anowedzera. “Ndave ndisingadyi nyama kwerinenge gore nehafu, uye zvinondishamisa kuti ndinonzwa zvakanaka sei mumuviri. Ndava nesimba rakawanda iye zvino.”

Scott anoti: "Kuenda vegan kwaive kwakaomera muviri wangu pakutanga ... asi mushure mevhiki imwe ndakanzwa zvinoshamisa! Ndine simba rakawanda, izvi ndizvo chaizvo zvinodiwa nemudzidzi. Mupfungwa, ndainzwawo kufara, sokunge kuti pfungwa dzangu dzakanga dzagadzikana.”

Sezvinoita mavegans anonzwa, kune vanhu vasingavabate zvakanaka. "Ini ndinofunga manzwiro akajairwa pamusoro pevegans ndewekuti isu tiri vanozvikudza vekuchengetedza vasingakwanisi kumbofunga nezvekugara patafura imwe chete nemunhu anodya nyama," anodaro Scott.

Burgert anobvuma kuti: “Vainditi mahippie; Ndakasekwa muhostele, asi zvinoratidzika kwandiri kuti vanhu vasingadyi zvigadzirwa zvemukaka havana kusiyana nevanhu vasingadyi gluten (protein yemiriwo). Iwe haungaseke munhu ane gluten-sensitive celiac chirwere, saka sei uchiseka munhu asinganwe mukaka?"

Morrison anofunga mamwe mavegans ari kuenda kure. “Ndinofunga kuti anongova mashura eutano. Dzimwe nguva vanoenda kure, asi kana vaine shungu kudaro…” Constantinides ane zvimwe zvinonakidza kutora kune mamwe mavegan. Mavegan mazhinji anosimbisa, anoti chaunodya chakaipa uye chinoita kuti unzwe zvakaipa. Boka ripi neripi rakasimba rinokonzera kukakavara kwakawanda.”

Tichitaura nezve gakava, pane gakava pakati pevegans pamusoro pekudya kuyunivhesiti yekudyira. Constantinides naScott vanokwanisa kuwana kicheni, zvichiita kuti kudya kwavo kwevegan kuve nyore, asi Burgert haana basa nekusazvibikira. “Dzimba dzekudyira pano dzakanaka. Ichi chaive chinhu chakakosha pakupinda muChristopher Newport University. Iyo saladhi bar inoshamisa uye pane nguva dzose pane mashoma vegan sarudzo. Vegan burger uye cheese? Ini ndinozviita!” anodaro Burgert.

Apiwa mukana wokuzvibikira oga, Konstantinides anoti: “Mabikirwo eimba yokudyira akaganhurirwa zvikuru. Zvinorwadza kana ukadya murwi wemuriwo wowana bota rakanyungudutswa pazasi pendiro.” Chokwadi, anobvuma kuti, “Vanogara vaine (zvinenge) tudyo tumwe tumwe tunyama twenyama.”

"Handisati ndamboona chikafu chenyama pano chandaisada zvachose," anodaro Scott. "Asi dzimwe nguva handifariri kudya saladhi mangwanani."

Veganism inogona kuita seyakasiyana tsika, asi veganism inongova (chaizvo) sarudzo isingakuvadzi. “Ini ndiri munhuwo zvake asingadyi mhuka nezvigadzirwa zvemhuka. Ndizvo zvose. Kana iwe uchida kudya nyama, hazvina kunaka. Ini handipo kuti ndikuratidze chero chinhu," Scott anodaro.

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