Beer Yoga ndiyo muchato wevanoda vaviri vakuru - doro uye yoga. Ose ari maviri emazana emakore ekurapa kwemuviri, pfungwa uye mweya. Mufaro wekunwa doro uye kunyatsoteerera yoga kunoenderana uye kunopa simba, "inodaro webhusaiti yaEmilia naJulia, vakadzi vekuGerman vanodzidzisa makirasi munzira iyi isingawanzo.
Aya mafambiro eyoga akatanga muUnited States mu2014 uye ave kuwana mukurumbira pasirese. Beer yoga yainyanya kufarirwa muUSA, Germany neAustralia. Makirasi akadaro anoitirwawo muguta guru reLatvia - Riga. Zvinotaridza kuti ichi chivaraidzo chinonakidza. Asi chaizvo - uye shanda! Mushure mezvose, vatori vechikamu mumabasa akadaro kutanga kwezvose vanofanirwa kutarisa kusadurura furo furo uye nekuichengeta munzvimbo dzakasiyana. Pakati pezvikamu izvi, vatori vechikamu, kunyanya, vanoita shuwa yekudzidzira mamiriro akadaro sekuyera pagumbo rimwe nehombodo yedoro mumusoro wavo.
Kunyangwe paine chokwadi chekuti vamiriri vechinyakare iyo yoga havagutsikane nedudziro iyi yedzidziso yekare uye inoremekedzwa, munyika zhinji dzeEurope kushandiswa kwedoro mukurovedza muviri kwagara kuri tsika yakajairika. Izvi zvinotsanangurwa nenyaya yekuti iyo yoga maitiro anoreva kusunungurwa uye kuzere rusununguko kubva kunhema.
Uye munyori we kurjer.info Ksenia Safronova akapinda mune rimwe remakirasi edoro eyoga muBonn. Heano mamwe eongororo dzaakagovana:Pane bhegi redoro rinotonhorera pasi: panguva yekudzidzira, avo vanoshuvira kutora chinowedzerwa, iwe unofanirwa kubhadhara mushure. Zvinenge zvese zvinomira pano zvinoitwa nebhodhoro riri muruoko, uye epamberi anogona kunwa zvakananga panguva asanas. Iwe unogona kuseka, kudonha, kunwa nevavakidzani pane rug. Tinotanga nezviyero. Kazhinji zviitiko zvakadaro zvinoitwa panopera makirasi, asi mushure memabhodhoro akati wandei, hapana munhu anogona kuchengeta mwero. Ini ndinongofunga nezve kusarega pasi bhodhoro rinotsvedza pasi.
Zvinotaridza kuti mapoinzi akaomesesa ari kumashure, asi iyo yogi-brewer inoratidza chiitiko chitsva: iwe unofanirwa kukwenya rug uye clink magirazi nemumwe mutori chikamu. Isu tinoita mashoma mashoma. Ehezve, iwe unofanirwa kunwa nguva dzese. Mushure meiri basa rinonetesa, yogi yedoro inosvika kune yavo inotonhorera bhegi kune zvimwe. Zvinotaridza kuti mumwe munhu mumutsara wekupedzisira akatovhura bhodhoro rechitatu, uye mune rekutanga ivo vari kurasikirwa nemwero.
Pakupera kwekudzidzira, mudzidzisi anotsanangura mabikirwo aanobika neshamwari neshamwari uye anovimbisa kuunza doro idzva nguva inotevera. ”
Uye inopfupikisa: “Makirasi akadaro anosarudzika kune avo vasingade kuita yoga zvakanyanya. Ndiwo zvakare mukana wekunwa doro munzvimbo isina kujairika. ”
Mufananidzo: facebook.com/pg/bieryoga
Ngatiyeuchidze, takambotaura, kubva kune chii - doro kana waini - iwe unodhakwa nekukurumidza, uye nekuraira mashandisiro edoro mukubika.