Kune avo vanoramba zvachose kutenda kuti nekufamba kwemakore isu tinowana zvirwere nezvirwere isu pachedu, tinokurudzira kuti uzvizive neruzivo runobatsira: izvo vanachiremba vaigona kurapa nekudya mbishi kwekudya mumazuva ekare. Ichi chinyorwa hachisi chekudanwa kuti usiye kudya kwako kwakajairika uye uve mubiki wechikafu, pano iwe uchadzidza mushonga wakanaka wezvirwere zvakawanda.
Muzana remakore rapfuura, Purofesa Pevzner MI Pamwe chete neboka remasayendisiti, akagadzira bhuku pamusoro pekudya kune utano, iro rinowanzobudisa pachena nyaya yekudya kudya kwemiti yakasvibirira. Kune zvakare runyoro runonakidza rwezvirwere zvinogona kurapwa nenzira iyi. Rondedzero iyi inosanganisira zvirwere zvakaita segout, diathesis, diabetes mellitus, kufutisa, ganda uye chirwere chemoyo.
Chikafu chekudya chakasvibirira chinobatsira kubvisa migraines yerudzi rusingaverengeki, neuralgia nekuda kwekusagadzikana kwepfungwa, uye kunyangwe pfari. Zvingaita sezvisinganzwisisike kwauri, asi kudya chikafu chisina kubikwa chine mugumisiro unobatsira pamuviri wose. Chikonzero chiri mukuti chikafu chembesa chine munyu mushoma.
Chikafu chekudya chakasvibirira chinogona kurapa allergies emhando dzakasiyana, kubvisa zvirwere zvisingaperi zvechiropa neitsvo. Purofesa Pevzner MI anotenda kuti mukurapa kwezvimwe zvirwere, mhedzisiro yakamirirwa kwenguva refu inogona kuwanikwa mushure meimwe nguva. Usatarisire mhinduro nekukasika. Mukati memazuva 10-12 ekudya michero, iwe uchaona kuvandudzwa. Maererano nepurofesa, zvichibva pamakore akawanda echiitiko, akataura nechivimbo kuti kudya kwezvibereko kwemavhiki maviri kunopa chiitiko chinoshamisa.
Rondedzero yezvirwere zvakare inosanganisira gastrointestinal kusagadzikana, kuvimbiswa, intestinal volvulus, chepfu yehukukutu hwakasiyana uye zvirwere zvinotapukira. Saka, chikafu chisina kubikwa chine zvakawanda zvakanakira pane zvemuriwo.
Sezvaunogona kuona, zvokudya zvakasvibirira zvine simba rekuporesa pamuviri, asi ichi hachisi chokwadi chese pamusoro pemhando yezvokudya. Chikafu chekudya chakasvibirira hachisi mushonga wezvirwere zvese, asi mukana unotungamira kupora. Muviri unowana mukana chaiwo wekuzvirapa. Ukaedza nzira iyi, iwe uchave uine chokwadi chekuti iyo chengetedzo yakasikwa mumunhu wega wega ichatanga kushanda yakazvimirira.
Mishonga munguva yedu nehunyanzvi hwayo iri kuedza kutiponesa kubva kumavirusi akasiyana uye maronda. Kana izvi zvikasashanda, tinotsvaga ruponeso nekutendeukira kune dzisiri dzechinyakare nzira dzekurapa, kusanganisira yechinyakare uye yeTibetan mushonga, acupuncture, leech therapy nezvimwe zvakawanda. Kutaura zvazviri, "chiremba wemukati" ndiyo ruponeso rwakanakisisa, ingopa mukana.
Muviri unokwanisa kurwisa zvirwere wega. Kushandiswa kwezvinodhaka kunogona kunzi kugadzirisa kwekugadzirisa. Mishonga nekupindira kwayo haisi nguva dzose ine simba rinonzwisisika pane chimwe chirwere. Vanachiremba havasi masimba ose uye vanowanzokanganisa.
Chii chatinowana kubva pakutora antipyretics?
Kuti "kugogodza" kupisa kwepamusoro panguva yefuruwenza, tinotora mamwe madhiragi. Zvichakadaro, muviri pachawo unogona kurarama nebasa iri, nekuti kuwedzera kwekushisa kwemuviri hakuna chimwe chinhu kunze kwekurwira kurarama. Nokudaro, nokumedza mapiritsi, tinodzivisa nemaune muviri kurwisa chirwere. Nekuuraya utachiona husati hwapedza basa rahwo, tinogona kuwana nyore nyore complication yechirwere.
Muviri womunhu igadziriro yokuzviporesa, iyo pasina mubvunzo dzimwe nguva inokundikana. Nekudaro, kuzvirapa kunoitika nekukurumidza kana iwe ukatevera mitemo yechisikigo - hapana akaidzima. Basa redu harisi rekukuvadza maitiro echisikigo anoitika mumuviri panguva yekurwara, asi kubatsira.
Tora, somuenzaniso, mhuka: mumamiriro ezvinhu echisikigo, dzinodya zvokudya zvakasvibirira chete. Vanhu vane pfungwa vanokwanisa kuzvirapa pachavo. Vanoziva mushonga wemuriwo wekushandisa kana chimwe chirwere chikaonekwa uye kurarama nacho zvinobudirira. Tinofanira kudzidza kubva kwavari. Zvichida munguva pfupi "naturopathy" (chikafu mbishi) ichava mushonga wekudzivirira. Vanachiremba vanobva kumativi ose enyika vakataura kakawanda pamusoro peizvi pamaforamu ezvokurapa nemisangano.
Mhedzisiro yezvokudya zvakasvibirira zvekudya zvinogona kuwanikwa munguva yakapfuura, kudzokera ku yoga, asi muvambi wedzidziso iyi mukuporesa ndiye chiremba weSwitzerland Bircher-Benner. Pane imwe nguva, akanyora bhuku rinonzi "Fundamentals of the treatment of nutrition pahwaro hwesimba." Mafungiro ake aive akadai: hunyanzvi hwekubika hwakadzikisa kusvika padiki mamiriro echisikigo ekugara kwevanhu. Somugumisiro, zvigadzirwa zvemhuka zvakawanda zvakaonekwa.
Vanhu vanodya michero, mabheri nenzungu, pamwe chete nezvinhu zvakabikwa nebhata, vanorarama kwenguva yakareba. Vane hutano hwakanaka uye kuwedzera kushanda zvakanaka, saka, nekuramba kubika zvokudya pamoto (kubika soups, zvokudya zvakakangwa), hausi pangozi chero chinhu. Pane kudaro, uri munzira yakarurama.
Munyika dzakabudirira, kune vanhu vanonyanya kudya mbishi gore negore. Vanhu vanosvika pakugumisa kuti hutano ndihwo hunokosha hunokosha hunoda kuchengetedzwa. Utano hwakanaka hunokosha zvikuru kupfuura “zvihwitsi” zvinokuvadza zvatinoita nguva nenguva. Mbichi foodists vakaita sarudzo chaiyo nekuramba nyama inonaka uye zvimwe zvigadzirwa zvisingaunze chero bhenefiti kumuviri wedu.