Mukati
Ndeapi michero iwe aunogona kudya kubva kuThailand
Zvibereko zvinonhuwirira semuti kana hanyanisi, asi zvinonaka sepeche kana sitirobheri. Ungavanzwisisa sei uye kuti ungazvidya sei?
Mazuva ano, unozviwana uri mumadhipatimendi emichero ezvitoro sekunge iwe uri mune yekumwe nyika. Bvisa marambi emagetsi, mupfungwa fungidzira muchindwe, tarisa-tarisa - uye iwe unonzwisisa kuti uyu musika weAsia. Dzimwe nguva zvinototyisa, nekuti hazvisi pachena kuti unogona kudya michero iyi kana kwete. Saka, ngatitorei kuruma kwemichero iyi isina kujairika.
Iro zita rinoshandura se "muchero mukuru", uye ndiani anoziva kuravira kwemango, hazvisi zvechienzi ivo vanomuti muchero mambo. Michero yemango inogona kuve yero, girini, orenji uye tsvuku. Anenge ese gore rese, magidhi anounzwa kwatiri - kazhinji izvi zvibereko zvisina kuibva, zvinoreva kuti kuravira kwavo hakuna kutaurwa. Asi chokwadi chinonakidza: mumichero isina kuibva pane vhitamini C yakawanda, uye mumichero yakaibva - A naB. Kuti unakirwe nekuravira, "bata" ichi chinoshamisa munaKurume-Chivabvu - panguva yekuibva kwemamango. Panguva ino, nyama yemuchero iri nyoro, yero nepichisi uye mananazi mananara, uye iro rakatsetseka peel rine hunyoro hwepaini hwema. Kazhinji, iyo peel haina kudyiwa, asi ive shuwa kuyiyedza pamuchero wakaibva. Wadya muti unotapira here? Heino mukana.
Chibereko chakaibva chakatemwa kuita zvidimbu, zvikasadaro muto unoyerera kusvika kugokora. Kune aesthetes, tinokurudzira kucheka mahafu maviri emuchero padombo uye nekucheka pamwe nekuyambuka pulp, kuchengetedza kutendeka kweganda. Dzorera hafu yemichero mukati nekunze (zvishoma) uye cheka madhaimani anokonzerwa. Bhonzo rakasara rakapetwa rinogona kudyarwa mundiro, rinokupa nhungirwa inozokuyeuchidza nyika dzekunze.
Ongorora: kana ukatenga muchero usina kuibva, unogona kuuputira neganda rakasviba wosiya iwo pakushambidzika kwemukati kwemazuva mashoma, unoibva zvishoma.
Muchero muhombe unosvika mazana masere pamashalofu ezvitoro zvedu wakafanana nemanhanga akareba. Ivo vanodya papaya pulp, iyo ine yakasarudzika flavour inoyeuchidza musanganiswa weakaibva manhanga uye vise. Nekucheka muchero weorenji une muto nepakati, iwe unowana kunakidzwa kwekunakisa - mukati mehombodo, semazai, kune mazana embeu nhema dzinopenya. Penda pikicha usati wadya runako urwu. Nenzira, mbeu dzepapaya dzine zvinonhuwira zvinonaka, asi haufanire kutakurwa nadzo, ingozviedza. Unofanira zvakare kuziva kuti papaya inobatsira zvikuru, inosanganisira zvicherwa zvakaita se zinc, iron, phosphorus, calcium nevhithamini A na B. Asi unofanirwa kuziva kuti muchero usina kuibva haugone kudyiwa, une chinhu chine chepfu: muto wemukaka latex. Saka sarudza yakaibva, yakajeka michero yeorenji uye unakirwe neyakajairika.
Iri zita rinoshandurwa kubva mururimi rweThai se "chibereko chekuda", asi isu tajaira kunzwa "chibereko chekushuvira", nekuti tinoona iri izwi mukuumbwa kwema yoghurt, majusi, ice cream uye kunyangwe tii. Muto wakasarudzika unonhuwirira wemuchero uyu unokwezva nyanzvi dzekugadzirira kuti vagadzire hunyanzvi hwekudya.
Manakiro anosiyana? Uye sei! Kunyanya zvine chekuita nekuravira kwechishuwo chemichero. Inogona kufanana ne kiwi, mastrawberry, apricots, plums, gooseberries, uye yakaibva yegungwa buckthorn. Chibereko chekushushikana chinodyiwa chitsva, cheka nepakati uye chinodyiwa nechipunu che dessert. Iyo peel yakanyanyisa, saka inova yakasikwa "girazi" kune inotapira uye yakasviba, asi zvishoma tart pulp.
Chibereko chekushushikana hachishandi mukutakura, saka haugone kuchiona pane masherufu. Asi kana ukasangana nemuchero uyu, sarudza nemuvara weplantplant - ichi ndicho chinotapira.
Kunyangwe paine chokwadi chekuti gwavha rinotaridzika seapuro yakajairika kana peya, muchero uyu unovhura miganhu mitsva yekuravira, uye mimvuri yavo yakaoma kuenzanisa nechinhu chero chipi zvacho. Raspberries, pamwe nemastrawberry, pamwe neinanazi, inowedzeredzwa nemapine tsono. Iyo spruce flavour inouya kubva peel, iyo inogona zvakare kudyiwa. Nyama yemuchero - kubva kuchena kusvika kune ese machena ered - izere nemapfupa akaomarara ayo asingakwanise kuruma kuburikidza. Asi mhodzi dzinogona kumedzwa dzizere, sezvo dzichiita yakanakisa mudumbu kukwesha.
Iyo inotonhora apuro yakazara ne potassium uye lycopene. Michero inogona kudyiwa nekucheka kuita zvidimbu kana nekungoruma, semichero yatinoziva. Kana iyo coniferous mumvuri wetsambo ichikunetsa, icheke. Uye yeuka nezve mapfupa, usakanganisa meno ako.
Iyo inonzi zvakare yakasviba apuro, uye nechikonzero chakanaka - mukati memuchero unotapira uye unonhuwirira pulp. kunge krisimasi inocheka. Chimiro chemuchero chinoita senge hombe yegirini hombe ine ganda rakaomarara, izvo zvinopa iko kunyengera kwekunzwa kuti nyama yakasimbawo. Asi iyo custard apple inofanira kudyiwa paunongotenga. Haigone kuchengetwa nekuda kweiri mukati mayo isina kusimba, inotapira, inoparara. Takazvitenga, tikacheka, tikatora mashupuni uye vaviri kana vatatu vedu vakatanga kudya kubva kune yakajairwa "dhishi". Svipa mabonzo, ane chepfu… kana iwe ukaedza kuaruma.
Zviyeuchidzo zvegungwa uye starfish. Nekucheka muchero uyu kuyambuka, unogona kuwana nyeredzi shanu dzakanangana nemabiko nesaradhi. Ma hypermarket edu anotengesa michero isina kuibva iyo inonaka semuriwo pane muchero, semuenzaniso, cucumber ine hwema hwehombodo. Zvibereko zvacho zvine muto kwazvo uye zvinopedza zvakakwana nyota, nepo michero yakaibva inonaka kunge mazambiringa ane apple kana gooseberries ane plums. Unoda kuyedza. Zvichida kuti iwe uchave uine vhezheni nyowani yako yekuravira fungidziro.
Lychee, longan, rambutan, nyoka chibereko
Zvese izvi michero zvakada kufanana. Vane chitete (chine mvere kana chakatsetseka), asi rakaomarara goko, uye mukati mepapfava isina kusimba ine mapfupa mahombe. Iyo pulp yemuchero, yakafanana nemuzambiringa, ine kwakasiyana kwakasiyana kunhuwirira uye kunhuwirira: inotapira uye yakasviba, asi zvishoma tart uye inopa yakadzika vise, michero yepakati kuibva ine musky kunhuwirira. Izvo zvatove pachena kuti kutsanangura kuravira kwemichero yekunze ibasa risingavongwe.
Chibereko chinofanira kutemwa kana kupwanywa, bvupa rinobviswa uye kuravira kwekutonhora kwepurp kunofanira kunakirwa.
Hechino chimwe chibereko chavamwari, sekudanwa kwachinoitwa nekuda kwekushanda kurapa kwemuviri. Sezvineiwo, nicotinic acid inowanikwa mune mangosteen, saka kushandiswa kwayo kunobatsira kutsungirira nicotine uye kupindwa muropa nedoro. Muchero wepuruvara muchero wakaomarara, unovava, uye haudyiwe. Chakavanzika chekuravira kunoshamisa chinochengetwa mukati. Gadzira yakatenderera ichekere uye peel iyo hafu yemichero. Matanda anotapira uye anonhuwirira anogona kutemwa neforogo kana kubviswa nechipunu. Kune pfupa diki mukati meimwe lobule.
Pitaya, kana moyo wedhiragoni
Chibereko chinoshamisa uye chisina kujairika. Nekunze, kunge bristling hedgehog kana peckly pear, uye hazvishamise, nekuti izvi ndizvo zvibereko zvecactus inokura munzvimbo dzinotonhora dzinotonhora. Iko mukati meiyo pitaya kune yakashata pulp, yakafanana neyakaomesesa poppy mhodzi. Mbeu yemichero ine hutano hwakanaka uye inoda kutsengwa. Iyo pulp inodyiwa mbishi chete, kunge mbatatisi yakachekwa. Iko hakuna kudikanwa kwekutarisira kutapira kwakasimba kubva muchero ine mvura. Tinogona kutaura kuti zvinonyadzisa zvishoma nekunaka kwayo kusinganzwisisike, asi inoratidzwa kune vane chirwere cheshuga uye inonhuwirira zvisingaite. Vanodya nechipunu, mushure mekucheka nepakati. Peel rakaraswa.
Giant michero inosvika huremu hunosvika pamakirogiramu makumi matatu nemashanu, asi pamasherufu unogona kuzviona zvichirema makirogiramu masere. Peji gobvu yeyero-girini yakafukidzwa nemapundu kana minzwa, uye mukati mayo inonaka uye inonaka pod zvidimbu. Kuti uzviwane, unofanirwa kucheka muchero kusvika pakati uye kubvisa zvidimbu nemaoko ako, rimwe nerimwe riine pfupa. Nenzira, maoko anofanirwa kuchengetedzwa kubva kunonamira chinhu chejackfruit pamwe nemagirovhosi kana mafuta emiriwo. Iyo tambo yemuchero inoyeuchidza bhanana inotapira kwazvo nekavhuru ye caramel, uye hwema… hwema hweisina jackwa chibereko chinotiyeuchidza nezve durian. Bvisa peel racho nekukurumidza uye unzwe musanganiswa webhanana neinanazi hwema kubva mupurp.