Imwe yenzvimbo dzakanakisa dzekuzorora, kupora uye detoxification kugeza (sauna). Kushandiswa kwemafuta anokosha echisikigo kunowedzera kuporesa kwemaitiro, kukurudzira kusunungurwa kwebhakitiriya, kuchenesa mapapu nezvimwe zvakawanda. Nhasi tichatarisa kuti ndeapi mafuta ekushandisa mubhati, pamwe chete nemhando chaiyo yeumwe neumwe wavo. Mafuta akakosha, kutaura nesainzi, zvinwiwa zvehydrophobic zvine zvinonhuhwirira kubva kuzvirimwa zvakasiyana. Mafuta aya anowanzo kutorwa kubva muzvirimwa ne distillation. Mafuta anokosha haana kuiswa zvakananga pamatombo ari mu sauna, anofanira kuderedzwa nemvura. Chiyero chakakodzera 1 litre yemvura uye anenge madonhwe mana emafuta. Mushure meizvi, unoda kumutsa mhinduro, wozoidururira pamatombo. Kuti ubvise hutachiona pamusoro pe sauna, zvinokurudzirwa kuti ugare uchipfapfaidza pasi, mapuranga ezvigaro uye madziro e sauna nemhinduro iyi. Nhasi, mafuta aya ndeimwe yeanonyanya kufarirwa. Mafuta eEucalyptus ane kunhuhwirira kwakanaka, kunozorodza kune zvakawanda zvinoporesa. Nokuda kwechando uye mhino inoyerera, kushandiswa kwemafuta eucalyptus mubhati kuchabvisa migero yakavharwa nehutu. Kazhinji, inopa kuzorora kunoshanda kwemuviri nepfungwa. Birch mafuta ndeimwe sarudzo huru uye isarudzo yevakawanda vanofarira Finnish sauna vanoda. Kunhuwa kwayo kunozivikanwa nekunhuhwirira kwayo minty. Kuva mafuta anouraya utachiona, anochenesa kwete sauna chete, asiwo muviri. Birch inobatsira kuwiriranisa pfungwa nemuviri. Pine ndiyo inonyanya kukosha mafuta anokosha. Munhu anofanira kungofema zvishoma, sezvinoita sango gobvu remukoniferi rinosimuka munhu asati atarisa. Oiri yacho inonyevenuka pakarepo sezvo hwema hwemuti hunosimudzira mamiriro erunyararo nerunyararo. Mukuwedzera, pine inovandudza mamiriro ekufema. Kunhuhwirira kwecitrus kune kumuka, kunhuhwirira kunopa simba. Citrus akakosha oiri akanyanya kunaka kune tsandanyama uye tsandanyama kunyaradza kurwadziwa. Zvinoshamisa kuchenesa pfungwa uye kusimbisa muviri.
2022-11-11