Pepino, melon pear, kana sweet cucumber muchero wemhuri yenightshade. Nyama inofanana nekugadzirwa kwegaka kana mavise, yakakura-michindwe uye yakaita sealmond. Nhoroondo, kwakabva pepino inyika dzeSouth America. Chimbofunga nezvezvinhu zvemuchero uyu unofadza wekupisa! Muchero unoratidzwa. Pamwe chete neantimicrobial, antiviral, anti-inflammatory uye anti-cancer properties, pepino nutrients. Iinewo zvicherwa zvakakosha zvakadai. Pepino ine soluble fiber, iyo inoderedzawo cholesterol. Natural fiber inodiwa kune matambudziko ekugaya, inoshanda pakuvhara. Rind yemuchero inodyiwa uye inobatana zvakanaka nemichero yakaita seremoni, marimu, basil, uchi, chili, uye kokonati. Inokurudzirwa kuchengeta pepino mumabhokisi epurasitiki mufiriji kwete kupfuura mazuva matatu. Zvibereko zvemuchero zvinogona kukura mujecha uye kunyange inorema ivhu revhu, zvisinei, inofarira yakanatswa, asi ivhu re alkaline. Pepino haibereki michero kusvika tembiricha yehusiku yasvika pa18 degrees Celsius. Michero inoibva mukati memazuva 30-80 mushure mekumesa.
2022-11-11