Reflexology inyanzvi yemanyorero yakaitwa kubva kuAntiquity inova chikamu chemishonga yechisikigo, inozivikanwa kwemireniyamu kuve nekugona kuita muviri wese, chirango ichi chakazvara plantar reflexology.

Plantar reflexology ndiko kushandiswa kwemassage uye acupressure matekiniki patsoka dzese, inodzidza zvemuviri uye pathological reflex chiitiko chinotangira chirwere. Iyi nzira yekutsigira inobva pakuvapo kwe reflex zones mutsoka, iyo inomiririra imwe neimwe nhengo yemuviri womunhu.

Chokwadi, tsoka ndiyo miniaturized inomiririra yemuviri wemunhu: kune yega yega reflex zone inoenderana nenhengo, gland kana chikamu chemuviri. Iyi osteo-articular system inochengetedzwa uye inoshanda nekuda kweseti yemamhasuru nemarunda kuitira kuchengetedza huwandu hwese hwemuviri mukuenzanisa. Iyo reflex loop inotumira masaini kune yepakati tsinga system iyo inotumira kumashure masaini kunhengo kana gland, kunharaunda mukusashanda. Kubata chaiko kunoshandiswa kune reflex zones kunoita kuti zvikwanise kuwana kusawirirana uye kumwe kusashanda. Iko kushandiswa kwemamwe mapoinzi nekumanikidza kuri nyore kunoita kuti zvikwanise kuita pamitezo mukusaenzana kana kusvibiswa kuitira kuvandudza mamiriro avo kana kumutsidzira.

Basa re reflexologist richabvumira muviri kuti uzvitonge uye usvike kune imwe nzvimbo yekuenzanisa inonzi homeostasis. Kuti azive chikonzero chezvirwere zvake, reflexologist ichaenderera mberi kumubvunzo chaiwo wemunhu. Muzviitiko zvakawanda, zvirwere zvinokonzerwa nekuzvidya mwoyo kana matambudziko emhuri. Vanogonawo kuwana mavambo avo mumatambudziko ane chokuita nenharaunda umo munhu anoshanduka, uye izvo zvinoita kuti muviri uite saizvozvo. Reflexology inogona kubvisa marwadzo kubva kure, ndicho chikonzero reflexologist inofanira kuziva chaizvo anatomy yemuviri uye reflex points pamwero wetsoka kuitira kubvisa marwadzo uye kubata dambudziko remunhu.

Chinangwa chemurapi saka kutsigira muviri kuti uwane kuzvitonga uye kuzvirapa.

Reflexology yave ichiitwa nevanhu vakasiyana kubvira kare. Zvinozivikanwa kuti yekutanga nzira yereflexology yakatanga kuChina uye yakatanga makore anopfuura 5000. Bhuku remushonga rekuChina rakanyorwa pakati pe1000 ne400 makore BC rinorondedzera ndima dzereflexology. MaChinese agara achipa tsoka nzvimbo yakakosha mumuviri wemunhu uye etymology yeshoko tsoka " muchiChinese zvinoreva kwavari "Chikamu chemuviri chinochengetedza hutano". Pane humwe humbowo hunoratidza kuti budiriro yeIndia, Inca, uye Mayan yakashandisawo tsoka reflexology. Vakabatanidza kukosha kukuru kutsoka kuchengetedza hutano hwepanyama, hwepfungwa uye hwemweya. Tsoka, dzakasangana nePasi, dzakagamuchira simba rakanaka. MuEgypt, mafirikoni emakuva anotangira munenge muna 2 BC anoratidza zviumbwa zvinoshandura tsoka. Muvambi wepodoreflexology yemazuva ano aiva Chiremba William Fitzgerald pakutanga kwezana remakore rechi300 muUnited States. Ndiye muvambi wezvaakadana kuti "Zone Therapy" uye zvishoma nezvishoma anobatanidza kurapa uku mukuita kwake. Nokudaro, anofungidzira nzvimbo yekutanga yenzvimbo dze reflex nekuparadzanisa muviri wemunhu muzvikamu gumi zvakaenzana uye imwe neimwe yenzvimbo idzi inoenderana nemunwe kana chigunwe. Izvo zvakabatanidzwa nekutenderera kwesimba rinoyerera. Akanga ari Dr. Eunice Ingham, American physiotherapist uye mubatsiri kuna Dr. Fitzgerald, akaparadzira nzira iyi. Anyengerwa nedzidziso dzaDr. Fitzgerald, mukutanga kwema1930 akagadzira reflexology sezvatinoziva nhasi. Iye ndiye munyori wekutanga chibvumirano chemazuva ano reflexology umo muviri wese unonyatso "mapu" pamaoko netsoka. Mazuvano, Guy BOITOUT naJean-Pierre VALADA, maFrench Physiotherapists neOsteopaths vakashandura mepu yekutanga nemepu yakadzama uye yakadzama iyo yakabereka kusimba kwakawanda, kwakanaka uye kunoshanda zvakanyanya occipito-foot reflexology.

Zvakanakira tsoka reflexology: muviri, pfungwa uye manzwiro

Iyo nzira inokwana pachayo kune nhamba huru yediki pathologies, nguva dzose nemweya wekuwedzera kune kurapwa.

Rondedzero yezvinobvira pakurapa yakakura:

• Musculoskeletal system: traumatology uye rheumatism torticollis, epicondylitis, tendinitis, kurwadziwa kwemusana, lumbago, sciatica, cruralgia, minor osteoarthritis etc ...
• Hormonal system: kuyaruka, kuenda kumwedzi, matambudziko ehuroro, chirwere cheshuga chisiri-insulin.
• Cardiovascular system: tachycardia, stasis edema, shoma hypertension
• ENT system: sinusitis, bronchitis, asthma laryngitis rhinopharyngitis
• Cerebrospinal nervous system: kushungurudzika kune cranial nerves uye peripheral nerves.
• Digestive system: hiatus hernia, spasmodic constipation, gastritis.
• Urinary system: kuchengetedza, kusagadzikana.
• Ganda: eczema, mburwa, psoriasis.
• Genital system: kushanda kwekushaya mbereko, chirwere cheprostate, dysmenorrhea
• Kuvhiringidza kwenhengo dzekunzwa: oculomotor kusagadzikana, unilateral tinnitus, vertigo.
• Kushungurudzika kwemusoro, migraines.
• Psycho-inoshanda kana psychosomatic zvirwere
• Pathology yevacheche uye vacheche: gastroesophageal regurgitation pharyngitis colitis agitation kana kusava nehanya.

Nhasi, vazhinji uye varapi vehutano uye varapi vanofarira reflexology uye vari kudzidziswa. Izvi ndizvo zvakaita vamwe vanamukoti, vanamukoti, vanamukoti vabatsiri, vanachiremba kana nyanzvi dzepfungwa. Vakawanda vakasimbiswa reflexologists vanobva kune imwe nzvimbo yenyanzvi uye vakasarudza kudzidzirazve mune rimwe basa remanyorero, rinotarisa kuvanhu uye kugara zvakanaka. Kuti ugone kuzvidzidzira zvakakwana kungopihwa chitupa mune reflexology.

Zvikoro zvinoverengeka muFrance zvinopa kudzidziswa kwakazara muplantar reflexology, asiwo auricular, palmar uye endonasal. Kana iwe uchida kuziva, kushivirira uye uchida kukwiza, zvinogoneka uye zvinoto kurudzirwa kubata tsoka dzako nedzevaunoda. Nekutora nguva yekukwiza tsoka dzako, uchiedza kukurudzira mamwe mapoinzi ereflexology, unogona kuona uye kunzwa manzwiro anonakidza ekubatanidzwazve kwauri, kuzvichengeta, kunyangwe mamwe mapoinzi anogona kurwadza. panguva ino. Nemaitiro akapfava, akajeka uye akapfava, unogona kuita kuti vana vako kana mumwe wako afare, uye kugadzira humwe husungo, dzimwe nguva hwakasimba uye hunonyaradza.

Ehe, izvi hazvitsivi ruzivo rwe reflexologist uyo achava neruzivo uye kunzwa kunodiwa kuti akutungamirire kune rebalancing uye kuzvitonga kwemuviri wako wese.

Foot reflexology inokurudzirwa kune:

• Simbisa chiito chekurapa kwekurapa uye kuderedza mhedzisiro kuburikidza nekubvisa zviri nani chepfu
• Mumashure ekuvhiya kuderedza mhedzisiro yeanesthesia:
• Muzviitiko zvekusagadzikana kwekushanda apo iyo neuroendocrine, vascular uye simba masisitimu inoita basa rakakura, reflexologies i80% inoshanda.
• Mumamiriro ezvinhu akaoma kana asingagumi, reflexologist ichagadzirisa kutarisira nekuchenjerera.
• Kana ari allergies kana chando zvirwere kuti rebalance pasi Organic
• Zvekuzorora, kuzorora kwakadzika kubvisa kushushikana.

Chikamu chinogona kusiyana kubva kumunhu nemunhu uye chichava, semuenzaniso, chinyoro pavana uye vanorwara zvakanyanya, vasina simba, vakura kana kunyange. kupisa. Chikamu chacho chinogona kunge chichiwedzera simba kune avo vakaneta zvikuru. Kuporeswa kwacho kunobvawo pakushanda nesimba kwemurwere mukutarisira kwake. Murapi anopora asi murwere ndiye anopora. Saka haafanire kunge ari muoni ari nyore, anofanira kunge ari mutambi wehutano hwake kuti izvi zvishande.

Chiitiko chetsoka reflexology chinoitika sei?

Muchikamu chekutanga, mushandi anoita hurukuro chaiyo, inonzi anamnesis, panguva iyo munhu anotaura zvirwere zvavo uye zviratidzo. Iyo reflexologist inoita synthesis uye kuongororwa, ipapo anogadzirisa iyo yekurapa protocol. Munhu wacho anobvisa shangu dzake ozvigadzika zvakanaka muchigaro chemaoko kana patafura yemassage, musoro wakasimudzwa zvishoma. Murapi akagara, pamwero wetsoka dzemunhu. Chinangwa chekutanga ndechekuzorora uye kuwana chivimbo mumurwere.

Murapi anogona kuita mamwe manipulations pane chaiwo mapoinzi etsoka kuitira kuzorodza munhu. Inoratidza kumunhu wacho pfungwa chaidzo dzaari kushandira uye iyi inogona kumupa manzwiro ake. Panguva yekurapa, munhu wacho anogona kurara. Mhedzisiro yacho inogona kuperekedzwa nekukasira kana mumaawa anotevera nenhevedzano yezviratidzo zveparasympathetic senge hope, kukwenya, kukosora, nzara, nyota, kuda kuita weti, dikita, pallor, musoro ...

Zvimwe zviratidzo zvinogona kuonekwa mukati memazuva maviri kana matatu mushure mekurapwa, zvakadai sekuoma, kuvandudzika kwekufamba kweura, kuwedzera weti, kuwedzera kudikitira uye kunhuwa ... Izvi zviratidzo zvekubviswa kwechetura. Aya maitiro anobatsira nekuti iwo acute kurapa ekubvisa matambudziko. Zvinodiwa asi kwete zvakarongeka, zvakanangana nemunhu wega wega uye zvinodzorwa nemutemo weHering uyo unoburitsa kuti uipi hunotanga kubva mukati kuenda kunze. Kutevera kunoitwa muzvikamu zvitatu kana zvina zvakaparadzana mavhiki matatu zvichienderana nerudzi rwedambudziko, ipapo murapi nemunhu vanotora ongororo. Chikamu chinotora nguva ingangoita awa.

Chidzidzo ichi chinowanikwa senguva yakasarudzika yekuzorora, kutaurirana zvakavanzika.

Plantar reflexology inyanzvi yemadzitateguru ekuongorora kudzivirira uye kurapwa kunokonzerwa nemafungiro, Iwe unozoona kuti tsika iyi chii, nhoroondo yayo, ndiani anoidzidzira uye kune wainotarirwa, pamwe chete nemabhenefiti akawanda ayo anopa nzira ye chirongwa uye contraindications.

Pane zvishoma contraindications.

Kana iyo reflexologist ikatora dzimwe nzira dzekudzivirira chete nguva yakaoma ye venous thrombosis phlebitis, uye zviitiko zvezvirwere zvakakomba zvine ngozi yekupararira zvinofanira kuonekwa sechinhu chinopesana zvachose. Massage yemunharaunda kunzvimbo yemoyo inofanirwa kudziviswa mune zviitiko zvecardial decompensation, arrhythmias kana yakanyanya arterial hypertension.

Muchiitiko chekuzvitakura, glandular uye nzvimbo dzepabonde hazvizokwikwidzi mukati memwedzi mitatu yekutanga. Mumwedzi inotevera reflexologist ichacherechedza kuchenjerera kukuru.

Pamwero wetsoka muzviitiko zvekufungira kuzvimba, kuputsika, sprains, hyperalgesic rheumatism, reflexology inopesana.

Virginie Gigon, Reflexologist

Munharaunda yedu yekumadokero, tsoka dzedu dzinowanzoshungurudzwa. Yakakiyiwa uye yakasungwa neshangu nhete uye isingagadzike, inodzipa uye inosunga. Tinokanganwa kuti kutenda kwavari, tinofamba, kumhanya, kusvetuka, kutamba, uye kunyange kutsvedza. Vanotidzikamisa, vanotitarisazve, vanotimisa panguva ino uye vanotibatanidza nePasi. Vanotitakura uye vanotitsigira kweupenyu hwedu hwose.

Apo patinosarudza kutarisira tsoka dzedu, chaizvoizvo muviri wedu wose watinogadzirisa zvakare nekusimbisa. Plantar reflexology inopa tsoka kureruka, kushanduka uye kupfava kwavanoda, uye inobatsira muviri wako kuti uzvichenese kuitira kuti uwanezve simba rakanaka. Ndakakwanisa kuona, mumakore mashomanana ekudzidzira muhofisi uye mubasa rechipatara, kuti chikamu cheplantar reflexology chinogona, kubva pakutanga, kuvandudza mafungiro, muviri uye mafungiro emugamuchiri. Iyo haitsivi kurapwa kwezvinodhaka kana zano rekurapa, asi inotsigira munhu kune kugara zvakanaka uye kuporeswa. Kune vanhu vazhinji vane gomarara, kurapwa uku kunobvisa marwadzo kuburikidza nekuzorodza kwayo uye kudzoreredza chiito che orthopedic uye parasympathetic system. Foot reflexology inobatsirawo kutsigira kuremerwa kwechirwere uye kurapwa kunorema, kudzorera muviri simba raunoda kurwisa cancer. Podoreflexology inofanira kuzivikanwa, kukoshesa uye kubatanidzwa zuva nezuva munyika yedu yekumadokero uye yezvokurapa. Kurapa uku kwakakosha kuti udzoke patsoka dzako zvakanaka.

Daniel Marlasca Chevallier, Reflexologist

Reflexology inzira yakanakisa yekudzivirira uye yekuona nzvimbo dzepathological. Nehurombo, ichiri kuzivikanwa zvishoma muFrance. Tsoka muviri wemunhu mudiki! Zvese zviri mutsoka uye zvese zvinosvikika pasi pezvigunwe zvedu Kana chiito chemurapi chave chakasimba, maitiro anoenderana nekwaniso yakananga kumunhu ndiyo yakanyanya. Zvingave muchipatara kana muhofisi, kurapwa kwekurapa muzviitiko zvakawanda kunopa kuzorora, kusununguka, kunyura uye kusununguka kwese.

Reflexologist inofanira kuratidza kuzvininipisa kwekunzwisisa uye pfungwa dzakakwana pamberi pemurwere wake. Anofanirwa kuzvininipisa nekuti haakwanise kugadzirisa zvese, asi chinangwa chake ndechekudzoreredza hutano hwemuviri, hwepfungwa uye hwepfungwa kumurwere wake. Iyo reflexologist inewo basa rakakosha pakupa zano uye kutungamira murwere kuna chiremba wake kana izvi zvichidikanwa. Mushure memakore akawanda ekudzidzira, ndinogara ndichishamiswa nekuita uye mabhenefiti ehunyanzvi. Kuziva kwakadzama kweanatomy kwakakosha uye kunobvumira chiito kutorwa nemazvo. Chishuwo chaicho kwandiri.