Ndedzipi mhinduro dzaungatarisira kubva kune yapera nguva yehydrogen bvunzo?

Ndedzipi mhinduro dzaungatarisira kubva kune yapera nguva yehydrogen bvunzo?

Kuongororwa kunoitika padumbu risina chinhu. Pakati pemazuva maviri anotangira bvunzo, zvinokumbirwa kuti usadye zvimwe zvekudya (izvo zvinogona kukonzera kuvirisa kana kukanganisa mhedzisiro yebvunzo).

Pazuva rekuedzwa, vashandi vezvokurapa vachakukumbira kuti udye zvishoma zveshuga kuti zviongororwe (lactose, fructose, lactulose, nezvimwewo), yakasvibiswa mumvura, padumbu risina chinhu.

Zvadaro, zvinodikanwa kuvhuvhuta mumuromo wakakosha maminetsi makumi maviri kusvika makumi matatu ega ega kwemaawa mana, kuitira kuyera kushanduka kwehuwandu hwehydrogen iri mumhepo yakabuda.

Panguva yekuongorora, zvechokwadi inorambidzwa kudya.

 

Ndedzipi mhinduro dzaungatarisira kubva kune yapera nguva yehydrogen bvunzo?

Kana chiyero chehydrogen yakapera chichiwedzera panguva yekuedzwa, sezvo kugaya kunowedzera, ichi chiratidzo chokuti shuga yakaedzwa haina kudyiwa zvakanaka kana kuti mabhakitiriya ekuvirisa anoshanda zvikuru (kukura).

Iyo exhaled hydrogen level yakakura kupfuura 20 ppm (zvikamu pamiriyoni) inoonekwa seyakajairika, sekuwedzera kwegumi ppm kubva padanho rekutanga.

Zvichienderana nemhedzisiro, a kurapa kunovaka muviri kana zano zvichapiwa kwamuri.

Panyaya yekukura kwebhakitiriya, a antibiotic inogona kurongerwa.

Kana zva'Lactose kusashivirira, semuenzaniso, zvichave zvakafanira kuderedza kudyiwa kwezvigadzirwa zvemukaka, kana kunyange kuvabvisa zvachose kubva pakudya. Kubvunzurudza nenyanzvi yezvekudya kunogona kukubatsira kugadzirisa.

Verenga zvakare:

Zvese nezve functional digestive kusagadzikana

 

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