Kuvhima howa chiitiko chakanaka kumweya nemuviri. Uyu ndiwo mukana wekuunganidza pane chinonaka chigadzirwa, kutiza kubva mubishi remazuva ese, uye kunakidzwa nemhuka dzesango. Uye kana iwe ukagovera imwe nguva yekutandara uye kugara musango kwehusiku humwe, kuzorora kwakanaka uye kwakawanda kunakidza kunoratidzwa kunopihwa!
Classic mushroom picker set
Iwe uchafanirwa kufamba zvakanyanya, kufamba nemumakwenzi, kukotama uye squat. Kana kuvhima kwakanyarara kuchizobudirira, mutoro mukuru uchave uri mberi, saka iwe unofanirwa kutora chete izvo zvakanyanya kudiwa newe. Zvinhu zvinofanirwa kukwana mubhegi diki kuseri kwemapfudzi ako, sezvaunofanirwa kutakura mabhakiti akazara nematengu mumaoko ako.
Zvinhu zvepamusoro zvaunoda pakuvhima howa:
Banga. Inofanira kunge iri diki, yakapinza, zvichida ine blade yakakombama zvishoma. Zviri nyore kuti vateme howa hunomera pasi nemiti. Tora tambo refu wosungira blade pabhandi rako kana mubato webhasikiti kuti usarasikirwe.
Repellent. Sango inzvimbo yezvipembenene zvakawanda. Chishandiso chakakosha chinodzivirira kubva kune inogumbura umhutu, zvikwekwe, pamwe nemasvosve uye mavu. Mushonga wekudzinga unofanirwa kubata nzvimbo dzakavhurika dzemuviri. Iyo katatu cologne inobatawo zvakanaka nebasa iri.
Zvipfeko zvakakodzera uye shangu dzakanaka. Dzinofanirwa kuvharwa pasinei nemwaka kudzivirira muviri kubva kune zvipembenene nematavi. Mumamiriro okunze anodziya, pfeka shati yekotoni, bhurugwa refu uye chivharo, mumamiriro okunze anotonhora - jekete remvura uye risina mhepo, jira, magurovhosi ebasa. Pfekai sneakers, trekking boots, uye mumazuva ekunaya, majombo erabha.
Thermos / bhodhoro remvura, chikafu. Mumhepo yakachena panguva yekushanda kwemuviri, iwe uchakurumidza kudya uye kunwa. Tora chimwe chinhu chinofadza (sandwich, fitness bar, chokoreti). Chinwiwa chakakodzera chichabatsira kuzorodza kana kudziya.
Nekugadzirisa kwakadaro, rwendo rwehowa ruchave rwakagadzikana uye ruchibereka.
Chii chaunoda kuti ugare usiku hwose musango
Zvimwe unosarudza kutsaura mazuva akati kuti erwendo. Zvakakodzera kugadzirira zvakanaka rwendo kuenda kune zvakasikwa. Ipapo vamwe vose havazofukidzwi nezvinhu zvakakanganwika nematambudziko. Yekutanga pane rondedzero ichava matende evashanyi. Magadzirirwo emazuva ano akareruka, akasununguka, ari nyore kuunganidza. Rongedza foil rugs, magumbeze, uye mapillow madiki kuti uzorore mubhegi rako rekufamba. Mabhegi ekurara anoshanda.
Chii rwendo rwekumisasa pasina moto wemusasa? Unozoda machisi asingapindi mvura, chinorerutsira, midziyo yesimbi nekucheka. Usakanganwa nezvekugoverwa kwemvura yakachena uye zvirongwa. Zvingoitika, tora kit yekutanga yekubatsira: disinfectants, painkillers uye antipyretics. Mishonga yehupfu, antihistamines, bhandi haizove yakanyanyisa.
Nezvekutandara, ungangoda tsvimbo yekubata hove, gitare uye bhora, pamwe nemitambo yebhodhi. Mandatory means of communication (charged mobile phones, walkie-talkie). Tora kambasi, tochi uye hatchet newe. Isa zvinhu zvako zvese mubhegi rakakura. Rwendo rwehusiku hwehowa huchanakidza kana ukaugadzirira zvakanaka uye wotora zvese zvaunoda.