Shamwari dze "chinzvimbo chinonakidza" chinowanzo kuve kwete kungorwara kwemangwanani chete, asiwo zvimwe zviratidzo zvisingafadzi.
Handina kumbobvira ndawana kana nemhino shoma, asi ndakava nepamuviri - uye mhino dzaigara dzakaputirwa, uye bhokisi remapepa emapapiro rakava shamwari huru yehupenyu pamwe neminiti yekusvotwa. Zvisina kunaka? Hapana mubvunzo. Asi zvekuita uchitarisira mwana, vasikana vanowanzotambura nemhino inomhanya, iyo isingabatanidzwe nehuturu kana hwechirwere.
Njodzi yemamiriro aya ndeyekuti muviri unorega kuwana huwandu hwakakwana hweoksijeni. Kushaikwa kweokisijeni, hypoxia, zvakare, kunogona kumutsa musoro, kuneta uye kukotsira. Nekudaro, masvondo mashoma mushure mekuzvara, rhinitis, kana nasal mucosa kuzvimba chirwere, zvinonyangarika.
Maitiro ekuudza rhinitis kubva kunotonhora
Musiyano wakakosha ndewekuti mhino inoyerera nechando inoperekedzwa nehuro, fivha, nezvimwe. Rhinitis yenguva pfupi - kuhotsira uye kuzara kwemhino. Nekudaro, muviri unoita kune unogadzira kugadzirwa kweestrogen, iro rechikadzi bonde kemikari rinotungamira mukushanda kweiyo yekubereka system. Yayo mhedzisiro mhedzisiro ndeyekuti estrogen inowedzera mucus.
Allergic reaction inogona zvakare kuoneka, iyo isina kuitika pakutanga. Mumamiriro ezvinhu akadaro, zvakafanira kuona chiremba kuti aone zvinorehwa. Iye achapa mishonga inodikanwa mumadhi akachengeteka. Vanachiremba vanoshora zvakanyanya vakadzi vane nhumbu kubva pakushandisa vasoconstrictor zvinodhaka. Vanogona kumutsa okisijeni nzara yemucheche, iyo inogona kuzadzwa nekutyisidzira kwekuparara kwepamuviri kana kusununguka kwekuzvarwa.
Maitiro ekurerutsa zvisingafadzi zviratidzo
Vanachiremba vanokurudzira kutarisa chiyero chemvura zuva rega rega. Izvo zvinodikanwa kunwa marita maviri emvura uye kurega kunwa zvine caffeine, iyo inochengeta mvura mumuviri. Asi izvi chete kana iwe usina dambudziko rakadai sedema - pano chiremba anogona kukurudzira, pane zvinopesana, kudzikamisa huwandu hwemvura.
Izvo zvakakosha kufefetedza imba, nepo zvichikosha kuti upfeke zvinodziya uye ubve mukamuri kuti isazoridza.
Kana paine kushomeka kwehunyoro, iwe unogona kuisa bhakiti remvura mune imwe yemakamuri, ayo anofanirwa kuchinjwa kaviri pazuva. Massage zambuko remhino zvakarerutsa zviratidzo zve rhinitis. Kuti ubvise kuzvimba, unofanirwa kuenda kunorara mumasokisi emakushe. Usati waenda kunorara, zvinokurudzirwa kushambidza mhino dzako nechinwiwa chamomomile kana isina simba saline solution (1 teaspoon yemunyu mu0,5 litita emvura).
Zviya
Mhuno inomhanya handiyo yega nhamo inogona kuwira pamusoro pemukadzi ane nhumbu. Zvisiri-pachena "mhedzisiro" yepamuviri inogona kusanganisira:
kuwedzera mukukura kwemakumbo;
mapundu uye pigmentation pamusoro ganda, mburwa uye mapundu;
kuwedzera salivation;
gingivitis yevakadzi vane pamuviri - kuputika kwemazino;
esimbi kuravira mumuromo;
kusviba kwemahapwa.
Ndeipi njodzi huru yeedema panguva yekuzvitakura, verenga .