Zuva rezai repasi rose
 

Munyika zhinji dzepasi paChishanu wechipiri waGumiguru vanopemberera Zuva rezai repasi rose (Zuva reMazai Enyika) - zororo revose vanoda mazai, maomelet, macasseroles uye mazai akaomeswa…

Hapana chinhu chinoshamisa mune izvi. Mushure mezvose, mazai ndiwo akanyanya kugadzirwa chikafu chigadzirwa, iwo anozivikanwa mune chikafu chenyika dzese netsika, zvakanyanya nekuda kwekuti kushandiswa kwavo kunogona kuve kwakasiyana kwazvo.

Nhoroondo yezororo iri ndeinotevera: muna 1996, kumusangano kuVienna, International Egg Commission yakazivisa kuti zororo repasi rose re "zai" raizopembererwa paChishanu chechipiri chaGumiguru. Komisheni inogutsikana kuti pane zvikonzero gumi nezviviri zvekupemberera Zuva rezai, uye nyika zhinji, kunyanya vagadziri vezai, vakakurumidza kupindura kune pfungwa yekupemberera zororo rezai.

Pachivanhu, pazuva iri, vanofarira zororo vanobata zviitiko zvakasiyana - makwikwi emhuri pamusoro wedingindira remazai (yakanakisa kudhirowa, yakanakisa mabikirwo, nezvimwewo), hurukuro nemasemina pamusoro pekubatsira uye kushandiswa kwakakodzera kwechigadzirwa ichi, kukwidziridzwa uye mhomho. Uye dzimwe nzvimbo dzekudyira dzinotogadzirira menyu yakakosha yezuva rino, vashanyi vanoshamisika vane akasiyana mazai ndiro.

 

Zvinhu zvakawanda zvakaipa zvakataurwa nezve mazai mumakumi emakore apfuura, asi ongororo dzechangobva kuitika dzesainzi dzakaratidza kuti hapana zvachose chikonzero chekudzivisa kudya mazai. Iyo ine yepamusoro-kukosha, akawanda akakosha zvinovaka muviri emuviri, kusanganisira akakosha mavitamini uye zvicherwa, pamwe nema antioxidants anobatsira nezvimwe zvirwere. Zvakare, zvinopesana nekutenda kwakakurumbira, mazai haakwidze cholesterol mazinga. Naizvozvo, zvinokwanisika kudya zai rimwe pazuva.

Sezvineiwo, sekureva kwamamwe manyuko, Japan inozivikanwa semutungamiri wenyika mukudyiwa kwezai. Wese anogara muNyika yeKubuda kwezuva anodya, paavhareji, zai rimwe pazuva - muJapan pane kunyange rwiyo rwevana rwakakurumbira “Tamago, mwari!”… Mumakwikwi aya, maRussia vachiri kumashure zvakanyanya. Nyanzvi dzinotenda kuti chikonzero chezvese ndeyekusiyana-siyana kwehafu-yakapedza uye nekukurumidza zvigadzirwa. Bvisa zvigadzirwa zvemaindasitiri semi-akapedza kubva pakudya, sanganisira ndiro yezai mune imwe yekudya kwako, uye kugara kwako kuchavandudza!

Nenzira, maAmerican vanobhadhara ruremekedzo kune ichi chakakosha chigadzirwa nekugamuchira gore rega.

Mukuremekedza zororo, isu tinoripa iro rakaverengerwa koriori zvemukati. Sarudza iyo yakakunakira iwe!

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