Kutanga, zvakakodzera kutsanangura yoga pachayo. Tichifunga kuti vangani "vakavhenekerwa" vanyengeri uye vaporofita venhema vava kudzungaira nenyika, vamwe vanhu, kunyanya avo vasingazive pfungwa dzehuzivi dzeAsia, vane pfungwa isingafadzi yetsika uXNUMXbuXNUMXb. Zvinoitika kuti pakati yoga uye sectarianism isa chiratidzo chakaenzana.
Muchinyorwa chino, yoga inoreva, chekutanga, hurongwa hwehuzivi, tsika yemuviri neyepfungwa iyo inokudzidzisa kudzora pfungwa nemuviri, kuronda nekudzora manzwiro, uye kusunungura zvisungo zvemuviri nezvepfungwa. Kana tikafunga nezve yoga mune iyi vheji, tichivimba nemaitiro emuviri anoitika mumuviri kana uchiita imwe asana, saka mubvunzo wesekete kana kukwidziridzwa kwechitendero unopera wega.
1. Yoga inobvumira kusadya zvirimwa here?
Mukuwirirana namanyuko makuru echiHindu, kurambwa kwezvibereko zvechisimba zvikurukuru izano muzvarirwo. Havasi maIndia ese nhasi anodya miriwo. Uyezve, havasi vese ma yogi vanodya miriwo. Zvinobva pakuti munhu anoita tsika dzipi uye kuti anozvigadzirira chinangwa chipi.
Mumwe anowanzonzwa kubva kuvanhu vakagara muIndia kwenguva yakareba kuti ruzhinji rwevagari vemo vanoomerera kumararamiro ezvinomera, zvakanyanya nekuda kweurombo kupfuura nekuda kwezvikonzero zvechitendero. Kana muIndia ane mari yakawedzerwa, anogona kutenga zvose nyama nedoro.
"MaIndia kazhinji vanhu vanoshanda," murairidzi wehatha yoga Vladimir Chursin anovimbisa. — Mhou muchiHindu imhuka inoera, sezvingabvira zvikuru nemhaka yokuti inodyisa nokunwisa mvura. Kana iri tsika ye yoga, zvakakosha kuti usaputse musimboti wekusava nechisimba maererano newe pachako. Chido chekusiya nyama chinofanira kuuya chega. Handina kuva munhu anodya miriwo pakarepo, uye zvakangouya zvoga. Handina kana kuita hanya nazvo hama dzangu dzakazviona.
Chimwe chikonzero nei yogis isingadyi nyama nehove ndeiyi inotevera. MuHinduism, kune chinhu chakadai segunas - hunhu (masimba) echisikigo. Zvinyore, izvi zvinhu zvitatu zvechero hunhu, hunhu hwazvo isimba rekufambisa, nzira yekuvaka nyika. Kune matatu makuru gunas: sattva - kujeka, pachena, kunaka; rajas - simba, chido, kufamba; uye tamas - inertia, inertia, dullness.
Zvinoenderana nepfungwa iyi, chikafu chinogona kukamurwa kuita tamasic, rajasic uye sattvic. Iyo yekutanga inotongwa nemhando yekusaziva uye inonziwo pasi chikafu. Izvi zvinosanganisira nyama, hove, mazai, uye zvose zvakasakara zvokudya.
Chikafu cheRajasic chinozadza muviri wemunhu nezvishuwo uye zvishuwo. Ichi ndicho chikafu chevatongi nevarwi, pamwe chete nevanhu vanotsvaka mafaro emuviri: vanokara, mhombwe nevamwe. Izvi zvinowanzo sanganisira zvakarungwa, zvine munyu, zvakanyanyiswa, chikafu chinoputa, doro, mishonga, uye zvakare madhishi ese emhuka anobva munyama, hove, huku.
Uye, pakupedzisira, chikafu che sattvic chinopa munhu simba, ennobles, inozadza nekunaka, inomubvumira kutevera nzira yekuzvivandudza. Izvi zvese zvikafu zvechirimwa, michero, miriwo, nzungu, zviyo.
Iyo yekudzidzira yogi inotsvaga kugara mu sattva. Kuti aite izvi, anodzivisa tsika dzekusaziva uye chido mune zvose, kusanganisira zvokudya. Nenzira iyi chete zvinokwanisika kuwana kujeka, kudzidza kusiyanisa pakati pechokwadi nenhema. Nokudaro, chero chikafu chezvinomera chinosanganiswa nekucheneswa kwekuvapo.
2. Yogis vegan here?
"Muzvinyorwa zveyoga, handina kumboona kutaurwa kweveganism, kunze kwekutsanangurwa kwemaitiro akanyanyisa," anodaro Alexei Sokolovsky, murairidzi wehatha yoga, mutori wenhau weyoga, Reiki muporesi. Semuyenzaniso, pane zviratidzo zvakanangana zvekuti hermit yogis akakwana, anopedza zuva rese achifungisisa ari mubako, anongoda pizi nhatu dzepepper nhema pazuva. Maererano neAyurveda, chigadzirwa ichi chakaenzana ne doshas (mhando dzehupenyu simba). Sezvo muviri uri murudzi rweakamiswa animation kwemaawa makumi maviri, macalorie, muchokwadi, haadiwe. Iyi ingano, hongu - ini pachangu handisati ndasangana nevanhu vakadaro. Asi ndine chokwadi chokuti hakuna utsi pasina moto.
Kana zviri zvekurambwa kwezvigadzirwa zvekushandisa uye chisimba kumhuka, vatevedzeri veJainism vanoomerera kune misimboti yeveganism (zvechokwadi, ivo havashandisi izwi rekuti "vegan" ivo pachavo, sezvo veganism chiitiko, chekutanga, Western uye. zvekunyika). Jain anoedza kusakonzera kukuvadza kusingakoshi kunyange kune zvinomera: vanodya zvakanyanya michero, vachinzvenga machubhu nemidzi, pamwe nemichero ine mhodzi dzakawanda (nokuti mbeu ndiyo tsime rehupenyu).
3. Yogis inofanirwa kunwa mukaka uye yogis inodya mazai here?
"Mukaka unokurudzirwa muYoga Sutras muchitsauko chekudya," Alexei Sokolovsky anoenderera mberi. - Uye, sezviri pachena, mukaka mutsva unoreva, uye kwete izvo zvinotengeswa muzvitoro mumabhokisi emakadhibhokisi. Hutori muchetura kupfuura mushonga. Nemazai, zvakatonyanya kuoma, sezvo mumusha ivo vari vapenyu, vakagadzirwa, uye naizvozvo, uyu mucheche kana kuti huku embryo. Kune zai rakadaro - kutora chikamu mukupondwa kwemucheche. Nokudaro, yogis inodzivisa mazai. Vadzidzisi vangu vekuIndia, Smriti Chakravarty nemukuru wake Yogiraj Rakesh Pandey, vese vari vegans asi kwete vegans. Vanodya mukaka, zvigadzirwa zvemukaka, bota, uye kunyanya kazhinji ghee.
Sekureva kwevarairidzi, yogis inoda kunwa mukaka kuitira kuti muviri uburitse huwandu hwakakodzera hwemucus, izvo zvinodiwa pakushanda kwakajairika kwemisumbu, ligaments uye majoini. Vegan yogis inogona kutsiva mukaka nemupunga, sezvo ine yakafanana astringent properties.
4. Vanhu nemhuka zvakaenzana here, uye mhuka ine mweya here?
“Bvunza mhuka dzacho, kunyanya padzinoendeswa kunourayira,” anodaro Yevgeny Avtandilyan, murayiridzi weyoga uye purofesa anoshanda paMoscow State University. - Mumwe mukuru weIndia paakakumbirwa waanonamatira muminamato yake: chete kuvanhu kana mhuka zvakare, akapindura izvo kune zvese zvipenyu.
Kubva pamaonero echiHindu, zvese zvakazvarwa, kureva kuti, zvisikwa zvese zvipenyu, chinhu chimwe. Hakuna magumo akanaka kana akaipa. Kunyangwe iwe wakaita rombo rakanaka rekuzvarwa mumuviri wemunhu, kwete mombe, zvese zvinogona kuchinja chero nguva.
Dzimwe nguva zvinotiomera kuti tigamuchire zviri kuitika munyika kana tichiona kutambura. Panyaya iyi, kudzidza kunzwira tsitsi, kusiyanisa chokwadi, nepo kutora chinzvimbo chemucherechedzi ndicho chinhu chikuru cheyogi.
5. Saka sei isiri yogis vegans?
"Ini ndinofunga kuti mayogi kazhinji haadi kutevera mitemo, kunyangwe iyo yakagadzwa neyogis pachavo," anodaro Alexei Sokolovsky. Uye dambudziko harisi rekuti vakaipa here kana kuti vakanaka. Kana ukashandisa mitemo usingafungi, usingatarise pane zvakaitika kwauri, inoshanduka kuita dzidziso. Mafungiro ese pamusoro pekarma, chikafu chakakodzera uye kutenda zvinoramba zviri pfungwa, kwete, kana munhu asingazvionere iye pachake. Zvinosuruvarisa, isu hatigoni kuchenesa karma nenzira dzakajeka, nokuti kunyange kana tikadya kudya kwezvirimwa, tinoparadza mamiriyoni ezvisikwa zvipenyu sekondi yega yega - mabhakitiriya, mavairasi, microbes, zvipembenene, nezvimwe zvakadaro.
Naizvozvo, mubvunzo hausi kuita kukuvadza, kunyangwe uyu ndiwo mutemo wekutanga weYama, asi kuti uwane kuzviziva. Uye pasina iyo, mamwe mimwe mitemo haina chinhu uye haina maturo. Kuzvishandisa uye kuzvimanikidza kune vamwe vanhu, munhu anotowedzera kuvhiringika. Asi, zvichida, iyi ndiyo nhanho inodiwa yekuumbwa kune vamwe. Pakutanga kwemaitiro ekucheneswa kwekuziva, kurambwa kwezvigadzirwa zvechisimba zvakakosha.
Kupfupisa
Kune zvikoro zvakawanda uye tsika muyoga nhasi. Mumwe nomumwe wavo anogona kupa mamwe mazano maererano nechikafu chinogona uye chisingagoni kudyiwa. Kunokosha kunzwisisa kuti kukwana kwomudzimu nomutsika hakuna muganhu. Zvakakwana kuyeuka kuti mukuwedzera kune veganism, kune hutano uye hushamwari hwezvakatipoteredza chikafu mbishi uye fruitarianism, uye, pakupedzisira, prano-kudya. Zvichida hatifanire kugumira ipapo, tisina kuita kapoka kubva pane zvatinoita uye maonero enyika? Mushure mezvose, zvichibva pamaonero echiHindu, isu tese tiri zvidimbu zvechinhu chimwe chete. Complex, yakanaka uye isingaperi.