10 mabhenefiti evhu rakasvibira pamuviri wako

Inozivikanwa kwemazana emakore mumishonga yechivanhu, ivhu rakasvibira ndiro chinhu chekutanga kuporesa maronda madiki. Inobatsirawo kurwisa matambudziko ekugaya.

Zvichiwedzera mufashoni, unogona kuwana ivhu rakasvibirira muzvitoro zvechikafu, ma pharmacy nedzimwe nzvimbo.

Kukurumbira kwayo kuri kukura kunobva pane zvidzidzo zvakaitwa pa zvakanakira ivhu rakasvibira kumuviri wemunhu.

Ipfupi nyaya

Ivhu rakasvibira rinobva mumadota anobva mukuputika kwemakomo. MuFrance, ivhu rakasvibira rakatanga kuwanikwa muMontmorillon.

MuUnited States, ivhu rakasvibirira rinochekwa paFort Benton mudunhu reMontana. Munharaunda iyi mune makomo akawanda anoputika.

Mazuva ano, ivhu rakasvibira rinounganidzwa munzvimbo yose, kubva munzvimbo dzine makomo anoputika.

Iko kuumbwa

Ivhu rako rakasvibira rinoumbwa nemamineral chaiwo akadai sesilicate. Silicates munyu unobva ku silica.

Ivhu rakasvibira rinewo sodium, aluminium, calcium uye potassium. Ine zvimwe zvinovaka muviri zvishoma (1).

Zvakanakira ivhu rakasvibira

Zvekurapa detox

Muviri wako unogara uchiiswa muchetura, kuburikidza nechikafu chaunodya, mvura yaunonwa, mweya waunofema.

Pamusoro pezvinodikanwa izvi zvakakosha zvinotifumura kune chepfu zuva nezuva, hupenyu hwemazuva ano hunotifumura zvakanyanya.

Zvingave kuburikidza nekushandiswa kwemagetsi, masaisai emakomputa, nhare uye zvimwe zvigadzirwa zvemagetsi. Zvinoenda pasina kutaura kuti chepfu inochengeta mumuviri nekukurumidza kupfuura zvavaiita mazana maviri emakore apfuura.

Kutarisana nekusaita kwe100% kutonga kwekuratidzwa kwako kune chepfu inokurudzira mahara radicals mumuviri, zvakakosha kutora detox kurapwa.

Detox kurapa inobvisa chepfu kubva mumuviri wako uye nekudaro inoderedza njodzi yechirwere uye kuchembera nguva isati yakwana.

Ivhu rakasvibira chinhu chakakosha che detoxes. Kana yasangana nemuchetura mumvura, inoparadza chepfu.

Sezvinongoita ivhu rinosveta mvura, rinosvetawo muchetura munzvimbo dzarinoiswa.

Zvakakosha kuiisa mumvura, kuibvumira kusunungura zvakanyanya sezvinobvira migumisiro inobatsira yemaminerari ayo akawanda.

Iwe unogona kuisa mumvura shoma yemaminerari uye kunwa. Iwe unogona zvakare kuiisa mumabhavhu ako kuti ubvise chepfu kubva paganda rako.

Iwo akawanda maminerari uye zvinovaka muviri zviri muvhu rakasvibira zvinoshanda zvakadzika padanho repidermis.

Kupesana nezvinetso zvekugaya

Green clay ndiyo mhinduro yekuyamwa uye kudhiza mabhakitiriya anokanganisa digestive system yako kuburikidza nechituru.

Kana manyoka, ivhu rinowanzokurudzirwa. Haibatsire chete kumisa manyoka, asi inosveta utachiona hunokonzera manyoka.

Kuburikidza nemaminerari ayo akawanda, ivhu rakasvibira rinodzoreredza chiyero chekudya kwako.

Kune ganda rakanaka uye rakapfava

Dururira kapu yehafu kana kupfuura (zvichienderana nezvaunoda) mukugeza kwako. Nyura mairi kwemaminitsi 20-30. Iyi yekugezera yevhu yakasvibirira inopfavisa ganda rako uye kubvisa chepfu.

Mune dzimwe tsika dzeAfrica neIndia, vakadzi vanogadzira masiki evhu pamuviri wavo mavhiki mashoma vasati varoorana.

Aya masikisi haasi kungopa kupenya kwakanaka kune ganda remwenga, asi anoita kuti ganda rake ripfave uye nyoro kune kubata.

Kurwisana nekurumwa kwezvipembenene, chiedza chinopisa

Kuti urwise kurumwa kwezvipembenene, shandisa ivhu shoma rakasvibirira nemvura (semushonga) uye shandisa mhinduro kune chikamu chine utachiona cheganda.

Rega ivhu rakasvibira riome zvachose, wozoibvisa. Izvi zvinodzivirira kutsvuka uye kuzvimba nekuda kwekurumwa, asiwo zvinokurudzira kukurumidza kupora kwechikamu.

Muchiitiko chekupisa kwechiedza, iwe unogona kuisa ivhu diki rakasvibira semushonga pane chikamu. Rega aome asati abvisa.

Zvemaski kumeso

Ivhu rakasvibira rinowanzo shandiswa kumasiki kumeso nekuda kweakawanda mabhenefiti aanopa kumeso kwedu.

Ivhu regirini rinonyanya kukodzera ganda rine mafuta nekuti rinosveta mafuta kubva paganda pamwe nehuturu. Inonyorovesa ganda uye inobvumira zviri nani oxygenation.

Kuti uwane mburwa, edza masiki evhu egirini. Inobatsirawo kubvisa ganda rakafa.

Kana uine ganda rakaoma, shandisa ivhu rakasvibira kamwe pasvondo nekuti yakawandisa ivhu rakasvibira rinoita kuti ganda rako riome. Sarudza mafuta anonyorovesa mushure me mask yako kuchengetedza kuenzana kweganda pachiso chako.

Zvekugeza mukanwa

Muromo ndimo munogara mabhakitiriya akawanda. Hazvina mhosva kuti unokwesha zvakadii, mamwe matanho anofanirwa kutorwa kuchengetedza chiyero chemuromo.

Kushandisa zvigadzirwa zvinoparadza mabhakitiriya akaipa uye kukurudzira mabhakitiriya akanaka kwakakosha pakuchengetedza hutsanana hwemukanwa.

Ivhu rakasvibira ne phagocytizing mabhakitiriya akaipa anobatsira kuchengetedza utsanana hwemukanwa. Inopawo mweya wakanaka.

Usati washamba, shandisa hafu yepaspuni yevhu rakasvibirira mu 2 tablespoons emvura. Kurudzira uye shandisa mhinduro iyi yekugezesa muromo wako.

Chengetedza mhinduro 30-60 seconds mumuromo mako kuitira kuti ivhu rakasvibirira rishande. Wogeza muromo wako wokwesha mazino ako. Uchava nemweya mutsva.

Ivhu regirini rinotora mamorekuru. Izvi zvinobvumira mabhakitiriya, fungi, maseru akafa uye kunhuhwirira kwakashata kuti kuyamwirwe.

Against sprains

Ivhu rakasvibira rinogona kukubatsira kubvisa marwadzo (2).

Dururira ¼ kapu yevhu rakasvibira mumvura shoma ine mineral. Kurudzira ne spatula yehuni. Tarisa maitiro, haifaniri kunge yakanyanyisa kana kuti inomhanya.

Isa mhinduro yako kune chikamu chakakanganiswa uye uifukidze nemucheka wekotoni. Rega kumira 1-2 maawa. Kana ivhu raoma zvachose, ribvise.

Antibacterial

Tenga mhando yakasvibira ivhu, ine anti bacterial properties.

Ivhu rakasvibira dzimwe nguva rinoshandiswa kumaruwa muCôte d'Ivoire kurapa buruli ulcer. Zvinofanira kutaurwa kuti buruli ulcer yakaoma kurapa nemishonga yemishonga.

Ivhu rakasvibira rakashandiswa semushonga une miti yemishonga. Zvirikutevera mabatirwo echivanhu aya kuti Line Brunet de Courssou akanyora mushumo kune WHO pamusoro pekurapwa kweburuli ulcer nevhu rakasvibira (3).

Chokwadi bvunzo dzakasiyana siyana dzakaitwa pakati pemhando dzakasiyana dzevhu rakasvibira nemhedzisiro yavo pabhakitiriya.

Chidzidzo chacho chakagumisa kuti mamwe mavhu akasvibira ane antibacterial mhedzisiro, akaparadza mabhakitiriya nepo mamwe marudzi evhu rakasvibirira kunyangwe aive akafanana ne1.ers yakanga isina simba pabhakitiriya.

Saka shandisa ivhu remhando yakasvibirira kurapa maronda, mavanga.

Alkaliization yemuviri wako

Kushandiswa kwezvikafu zvakawanda senge bota, nyama, shuga, majusi emichero anotengeswa zvinogadzira acidity mumuviri wako.

Zvisinei, mutumbi une hutano hunofanira kunge uine alkaline zvishoma. Kana ganda redu rakasviba kana kuti bvudzi redu rakasviba, tinorigeza pakarepo kuti richene.

Asi kana mukati memuviri wakazara nehupfu, acidity, nzira chete yekutaura ndeyekuteerera kune zviratidzo. Iwe unogara uchinzwa wakaneta, une matambudziko emajoini, migraines, kuzvidya mwoyo.

Kuti uchenese muviri, unofanirwa kushandisa alkaline chikafu chinozodzoreredza muviri wako acid-base balance. Iyo acidity yemuviri wako inogona kuratidzwa kwauri nepH bvunzo yeweti yako. Uyezve funga nezve alkaline mvura.

Imwe yeakakosha mhedzisiro yevhu rakasvibira mune digestive system isimba rayo re alkalizing. Mushonga wemvura yevhu inzira yakanaka yekudzika muviri wako alkalize.

Dururira zvipunu zviviri zvevhu mugirazi remvura wonwa. Ita mushonga 2 kusvika 4 nguva pavhiki. Chinhu chinonyanya kukosha ndechekuita nguva nenguva kwemavhiki e2-3 kuti ubvumire detox yakanaka yehurongwa hwako.

Nokuda kwekunaka kwebvudzi rako

Iwe unogona kushandisa ivhu rakasvibirira kurwisa sebum yakawandisa mubvudzi. Kuti uwane kurapa kwakadzama, heino resipi.

Unoda (4):

• ½ kapu yevhu rakasvibira
• 1 tablespoon kokonati mafuta
• 1 supuni XNUMX yemafuta anotapira omuarumondi
• 1 teaspoon castor mafuta
• 3 tablespoons emvura
• 5 tablespoons ye cider vhiniga

Kugadzirira

Mundiro, durura ivhu rako rakasvibira. Zvadaro wobva wawedzera kokonati, almond uye castor mafuta. Vasanganise zvakanaka kuti vabatanidzwe zvakakwana.

Zvadaro wobva wawedzera apple cider vhiniga. Sanganisa uye rega kumira kwemaminitsi gumi. Wedzera mvura pakupera kwenguva yakamira uye simbisa zvose.

Kamura bvudzi rako kuita zvina. Isa mushonga kumusoro wako. Dzivisa kupera kwebvudzi, kana zvisina kudaro ivo vachaputsa.

Kana ivhu richitanga kuoma usati wapedza kushandisa pamusoro pese, nyorova (mvura) bvudzi nebhodhoro rako rekupfapfaidza.

Kana waisa mumusoro wese, puruzira ganda remusoro zvakanaka wovhara musoro wako nepurasitiki. Chengetedza mask kweinenge 1 awa.

Shamba nemvura inodziya yeremoni kuitira kuti ivhu ribvire nyore nyore.

Ita iyi maski zvishomanana usati wageza. Zvichava nyore kwauri kuti ubvise ivhu rose panguva yekugeza.

Mhedzisiro yebvudzi

Iyi recipe ndeyemhando dzose dzebvudzi. Ivhu rakasvibira rinobatsira kurwisa sebum yakawandisa, nekudaro ichisveta mafuta.

Mafuta anovhara mabhenefiti akati wandei kune bvudzi rako. Vanobvumira kudyisa zvakanyanya bvudzi uye rehydrate.

Apple cider vhiniga yakakoshawo pakurwisa dandruff uye hutachiona hwebvudzi.

Bvudzi rako richava risingachinji, hydrated uye silky. Inoshandiswa nguva dzose, inokurudzira kukura kwebvudzi. Ini ndinokuraira zvakasimba kuti uite iyi mask. Unozozvikoshesa.

Nokuda kwemarwadzo nemarwadzo

Kana iwe uchitambura nemarwadzo ekumusana, marwadzo emakumbo, kurwadziwa kwemaoko, funga kushandisa ivhu shoma rakasvibirira panzvimbo. Muchokwadi ivhu rakasvibira rine anti inflammatory effect.

Kurwisana nekusvotwa uye kurutsa

Ivhu jena kana girini rinomisa zvakanyanya kusvotwa uye kurutsa. Vanoderedzawo mate akawanda.

Verenga: Iko 27 Kushandiswa kweTiger Balm

Migumisiro yevhu rakasvibirira

Green clay ine dehydrating effect. Paunenge uchiisa semaski, iva nechokwadi chekuzora mafuta anonyorovesa kana mafuta mushure mekugeza kana kudzikamisa ganda rako.

Izvi zvinonyanya kushanda kune ganda rakaoma.

Paunotora ivhu rakasvibira nemuromo, yeuka kunwa mvura yakawanda sezvo inopedzawo mvura kwauri.

Ivhu rakasvibira rinotorwa nemuromo ndiro rinoita kuti munhu azvimbirwe. Inwa mvura yakakwana uye udye chikafu chakakwira mufiber uye natural laxatives.

mhedziso

Ikaiswa mukati kana kunze, ivhu rakasvibira rinopinda mumatishu kuti ribate mabhakitiriya, fungi uye zvimwe zvinokonzeresa zvakaipa.

Iine chiito chekudzorera. Ivhu rakasvibira rinodzivirira kuwanda kweutachiona. Inonyanya kushanda pamaronda.

Izvo zvakawanda zvinobatsira zvevhu rakasvibirira zvinoita kuti ive chinhu chinowedzera kukosha; zvingava zvebvudzi rako, mazino ako, kunaka kweganda rako kana zvekushandisa mukati.