10 Mabhenefiti eKakadu Plum yeGanda, Bvudzi uye Hutano

Kakadu plum inozivikanwa zvakare nekuti billigout plum, gurumal kana murunga. Ndiyo yakapfuma yakawanda yevhitamini C. Kune yakawanda mu kakadu plum kupfuura muorenji, kiwi uye chili pepper. Uyu muchero usina kujairika unokura muNorthern Australia. Parizvino inoshandiswa zvakanyanya mucosmetic uye mishonga yemishonga.

Kwemakore akawanda, kakadu plum yakashandiswa semushonga wevanhu pakurapa zvirwere zvakawanda uye seantiseptic. Ngatitarisei kune ayo gumi anobatsira zvivakwa.

Antioxidants

Vitamin C ine simba antioxidant inoderedza kuchembera. Inokurudzira kugadzirwa kweproline, amino acid inogadzira collagen. Nekuda kwehuwandu hwehuwandu hwevhitamini C mu kakadu plum, inoshandiswa zvakanyanya mune zvakawanda zvekuchengetedza ganda zvigadzirwa.

kenza

Kakadu plum ine gallic uye ellagic acid. Gallic acid ine antibacterial, antiviral, antifungal, anti-inflammatory, antitumor nezvimwe zvinhu. Ellagic acid inorwisa carcinogens kuchengetedza hutano hwevanhu. Uye ichi ndicho chimwe chezvinhu zvinoshamisa zvekakadu plum.

Kuchengetwa kweganda

Kakadu plum inoshandiswa kugadzirwa kwemafuta anovaka muviri uye masks. Vanopa ganda kupenya kwechisikigo uye kupenya, uyewo kudzivirira kukwegura kwayo.

Acne

Muchero wekuAustralia, une vhitamini C yakawanda, unogona kubatsira mukurwisa mabhakitiriya anokonzera mburwa. Zvibereko zvinosanganiswa nevhu, uye mask yakadaro inoshandiswa kune chiso kwemaminitsi gumi. Iyi kurapwa kwevhiki nevhiki ichabatsira kubvisa acne.

Skin care yevarume

Antioxidants inogadzirisa kukuvara kweganda kunokonzerwa nezuva kana kuchembera. Kakadu plum inosimudzira kugadzirwa kwe collagen, inokwenenzvera makwinya nemavanga. Gallic acid inoshanda seastringent, protomicrobial, antifungal uye antibacterial agent. Naizvozvo, Kakadu Plum chikamu chezvakawanda zvechirume zvigadzirwa zvekushongedza.

Hosha dzeganda

Iyo bark yemukati yemuti inoporesa maronda, maronda, mamota uye zvirwere zveganda. Inoshandawo pakudzivirira uye kurapwa kwezvirwere zvefungal. Zvinoshamisa kuti kunyange psoriasis inogona kurapwa nemushonga uyu.

kugaya

Kakadu plum ine fiber uye soluble carbohydrates. Izvi zvinobatsira kuchengetedza vhitamini C uye, semhedzisiro, kugaya kwakanaka.

Anti kuchembera

Kuti urwise kuchinja kwezera, zvinokurudzirwa kudya zvose michero yakasvibirira uye zvigadzirwa zvakagadzirwa kubva mairi. Izvi zvinogona kuva purees, juices, sauces, seasonings, jamu, kuchengetedza, dessert uye ice cream.

Kuonda

Kakadu plum inokurudzirwa kuti ibatanidzwe mukudya kwekurema. Iyo antioxidants iyo ine kurwisa masero emafuta uye kudzivirira kuwedzera uremu. Ivo zvakare vanobata metabolic syndrome, iyo inotungamira kune kufutisa, hypertension, uye metabolic kusagadzikana kunotungamira kuchirwere cheshuga uye chirwere chemoyo.

Utano Hwebvudzi

Kakadu plum inonyorovesa bvudzi rako. Inotsigira mwero we collagen uye elastin, izvo zvinodiwa kune hutano hunopenya bvudzi. Nokudaro, kuumbwa kwe shampoos dzakawanda kunosanganisira kakadu plum extract. Kugara uchishandisa shampoo iyi kunoita kuti bvudzi rive rakapfava uye rive nemvura.

Iye zvino iwe unoziva kuti inobatsira sei iyi yekunze chibereko chekunze kune hutano uye runako.

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