10 mazano ekurwisa kuvimbiswa
Kunwa mvura yakawanda
Kazhinji, zvinokurudzirwa kutora 2 kusvika ku3 malita emvura pazuva, asi chikamu chakanaka chinopiwa nekudya. Muchiitiko chekuzvimba, chakanakira kunwa 6 kusvika 8 magirazi emvura zuva nezuva, zviri nani pakati pekudya.
Mvura yemamineral yakapfuma mu magnesium ine nyoro laxative mhedzisiro uye inofanirwa kufarirwa.