Mukati
Isu tese takamboona kukuvara pane imwe nguva muhupenyu hwedu, asi ndiani aiziva kuti mhinduro yekukurumidza kupora ingangorara mufiriji yedu kana muwadhiropu yedu?
Pane mishonga yakawanda yekumba yekurapa kucheka, kupwanya, kupwanya, kutsva, uye kumwe kukuvara kunogona kubatsira kudzivirira hutachiona uye kunyangwe kufambisa kupora kweronda.
Heino yangu yepamusoro gumi neshanu mishonga yemumba yekucheka, zvikwapuro, uye kunyangwe mavanga! Siya mhinduro pasi apa pamusoro pekuti mishonga iyi yemishonga yakakubatsira sei kuporesa maronda ako zvakasununguka.
1-uchi
Uchi ndiyo nzira huru yekukasira kupora kwemaronda. Maererano nekumwe kuongorora, huchi hunonyanya kushanda kupfuura maantibioti! Mukuyedzwa kwerabhoritari, zvakave zvichiratidzwa kuti huchi hunogona kuuraya huwandu hwamaseru ebacteria uye kudzivirira hutachiona kubva mukukura kubva pakutanga. Ita shuwa yekushandisa huchi hwakasvibirira kuvhara ronda rako (uchi hwakabikwa hauzove nema enzymes akakodzera kushanda).
Kana huchi ichidonha muropa uye maronda, hydrogen peroxide inogadzirwa ne enzymatic reaction ine glucose oxidase. Izvi zvinoburitswa zvishoma nezvishoma, zvichikonzera chinhu chinorwisa mabhakitiriya, uku uchichengeta nyama yacho iine hutano uye pasina kukuvadza!
Paridza huchi pa bhandeji wozora pachironda. Kana ronda racho rakadzika, mubhedha weronda unofanirwa kuzadzwa neuchi, wobva waputirwa nejira rinopinza.
2-Gariki
Iyo allicin mugariki yakaratidzirwa kuve inoshanda seye 1% penicillin solution! Iyo yakakura antibacterial uye antifungal mumiriri iyo inogona kubatsira kupodza chero chero kukuvara.
Garlic inogona kukonzera kukuvara paganda, ita chokwadi chekusaishandisa kwemaminitsi anopfuura makumi maviri neshanu. Iwe unogona kugadzira musanganiswa we20 yakapwanyika gariki clove uye 25 girazi rewaini, rega imire kwema 3-1 maawa uye unyoro. Isa pachironda nejira rakachena 2-3 kanomwe pazuva.
3-Iyo Calendula
Ruva diki diki iri rinoonekwa seanoshungurudzika (chinhu chinokurudzira kupora). Iyi simiti zvakare inorwisa-kuzvimba, iine antimicrobial chiito. Inogona kushandiswa kumusoro kuti ibatsire kupora abrasions, hutachiona hweganda uye yemukati mucous membranes.
Unogona kutenga calendula balms kubva kuzvitoro zvekudya zvine hutano, uye woishandisa pamaronda ako. Kune hutachiona hwemukati, gadzira calendula tii ne 1 mukombe wemvura inopisa uye 1 punipuni yemaruva e calendula.
4-Chamomile
Rimwe ruva rine hukuru kuporesa zvimiro zvemaronda - chamomile! Iyo inozivikanwawo nekuda kwayo inonakidza yekuzorodza zvivakwa, chamomomile ndeimwe yekare kare mishonga yekurapa yevanhu! Maruva akaomeswa ane akawanda terpenoids uye flavonoids, izvo zvinoita kuti ave mushonga une simba wemakwenzi.
Zvidzidzo zvakatowana kuti chamomile inoporesa maronda nekukurumidza kupfuura mamwe corticosteroids. Gadzirira chamomile compress yeronda rako nekunyika mashoma mabhegi echamomile mumvura, uchidurura imwe yemvura zvishoma, wozoputira aya mabhegi etii kutenderedza chironda chako ne gauze.
Iwe unogona zvakare kuwana yakasarudzika chamomile tincture kana mafuta ekuzadza munharaunda yako yehutano chikafu chitoro.
5-Marshmallow Mudzi
Marshmallow midzi haina chekuita netu chena tudiki machubhu aunowana mune yewhisisi nzira kuchitoro - chirimwa ichi chine simba rinoshamisa kupodza maronda akakuvara pamuviri.
Ichishandiswa senge poultice, marshmallow yakanaka pakubvisa chepfu uye mamwe mabhakitiriya kubva pamaronda, uye inogona kupfupisa nguva yekurapa nekubvisa tsvina. Izvo zvinotokwanisika kuishandisa kuporesa kutsva nemaronda!
Chidimbu chakagadzirwa kubva pamashizha uye chikaiswa pane ronda rako chinogona kukurumidza kupora!
6-Cayenne Mhiripiri
Cayenne pepper yakanaka pakubatsira ropa kuti riputike nekukurumidza panzvimbo yekukuvara kwako, uye ine antifungal uye antibacterial zvinhu zvinobatsira kuuraya maronda.
Cayenne mhiripiri inomira kubuda ropa kubva paronda mumasekondi gumi nemaviri, uye nekukuvara kwakanyanya, kunwa girazi remvura re10cl ne 12 teaspoon yeti cayenne pepper inogona kubatsirawo!
7-Mbatatisi
Mbatatisi Inogona Kuporesa Maronda Here? Ndicho zvakare chinhu chekutanga chandakafunga nezvacho! Mbatatisi ine mhando iyi yesimba rinokwevera rinokwezva hutachiona kubva kune chero mhando yekukuvara kana bundu.
Gadzira poultice ine grated mbatata mbishi uye wozora mukati mezuva rese, uchichinja iwo ega maawa mana (uye uchishambidza nemvura yemunyu pakati pezviputi). Izvi zvinoderedza kuzvimba uye kudzivirira chero njodzi yehutachiona! Kugadzirira poultice, gogodza mbatata mbishi, ndokuwaridza pamucheka wakachena.
Iise panzvimbo yakakanganiswa, uye uvhare ne gauze kana zvakaenzana zvinhu. Siya iyo husiku humwe uye bvisa iyo mangwanani. Chenesa nzvimbo yakakanganiswa nemvura yemunyu, vhara nebhandeji rakachena uye ramba uchivhiya kusvikira wapora.
8-Lavender
Kubatsirwa kunoshamisa kwelavender kwakawanikwa netsaona namuzvinafundo weFrance, René Gattefossé, uyo akange apiswa zvakaipisisa mutsaona yerabhoritari uye ruoko rwake rukanyura mumutanda welavenda.
Akaona kuti oiri iyi yaibvumidza kukurumidza kumutsiridza nyama pasina mavanga! Shandisa lavender yakakosha mafuta kubatsira kupora kwechisikigo, ka2-5 kanomwe pazuva musoro wenyaya nekuzadza 2-4 madonhwe kune ronda pamusoro. Usazeze kuisanganisa kana zvichidikanwa!
9-Aloe Vera
Isu tese tinoziva kuti aloe vera inogona kubatsira kupodza kutsva, asi muto unobva pane aloe vera chirimwa unogona zvakare kushandiswa kurapa kucheka, kupwanya, uye zvimwe zvironda. Izvo zvakaringana kucheka hunde kubva kune aloe vera chirimwa uye nekuchizadza pachironda maawa maviri ega ega kuti akurumidze kukurumidza kupora maitiro.
10-Ndarama
Iyi simiti inozivikanwa neayo antiseptic uye astringent zvivakwa. Inogona kushandiswa kurapa kucheka, maronda, kutapukirwa, kurumwa uye kurumwa kana zvakare mukati kurwisa hutachiona hwechivi uye kurapa kuzvimba kwemudumbu uye nematumbu.
Izvo zvinhu zvikuru zve goldenseal maalkaloid anonzi berberine uye hydrastine ayo anobatsira kujekesa marudzi mazhinji ehutachiona uye hutachiona hutachiona.
Shandisa mafuta egoridhe mumaronda ako (unogona kuiwana munzvimbo dzekutengesa zvekudya munharaunda), uye mhanyisa kuporesa kwako zvakanyanya!
11-Tea Muti Oiri
Imwe yedzakanakisa nzira dzekurapa chironda uye kuchidzivirira kubva mukutapukirwa iti muti unokosha mafuta. Iyo yakanaka antiseptic, antibacterial, antiviral uye antifungal. Mafuta emuti wetii anoshanda kwazvo zvekuti anokwanisa kurwisa nekubvisa hutachiona hweStaph senge MRSA.
VaAborigine vekuAustralia vanoshandisa mashizha emiti yetii kuporesa hutachiona, maronda uye ganda rinopisa nekuapwanya nekuaisa kumusoro semask.
Neraki, tinogona kungoshandisa mafuta emuti weti anoiswa 3-5 nguva pazuva kuitira kunyatso uye nekukurumidza kupodza maronda edu.
12-Kokonati Oiri
Pakati pemamiriyoni ebhenefiti yaanopa, coconut mafuta anogona kuporesa maronda! Iyo ine inoshamisa inorwisa mabhakitiriya uye antifungal zvivakwa uye inogona kunyange kudzivirira kubatira zvakare!
Shandisa coconut mafuta pane yako ronda kukurumidza kupora - isa coconut mafuta, kufukidza nebhandeji uye dzokorora 2-3 pazuva. Ona kuti yako yakatemwa inoporesa pasina nguva!
13-Muroyi Hazel
Muroyi hazel chinhu chinoshamisa chinotapira chine mapryanyanidin, resini, uye flavonoids, izvo zvinoita kuti ive nyoro, inorwisa-kupisa miriwo. Soak a cloth in a witch hazel solution uye ishandise pakucheka, kupwanya uye mamwe maronda, kuti kuderedze zvakanyanya kuzvimba nekumhanyisa kupora nguva.
Muroyi hazel inogona zvakare kudzora kubuda kweropa - kuisa muroyi muhazera razvino uye kuuputira mu gauze kunobatsira kudzikisa kubuda kweropa
14-Juniper mashizha nemabriji
Juniper michero, iyo yaishandiswawo seyakaomesa mugin mune gumi nemanomwest zana ramakore, zvakare anobatsira kwazvo pakurapa kweanopisa majoini uye maronda. Aya mabriji akapfuma kwazvo muvitamini B uye C, izvo zvinovatendera kuti vakurumidze nguva yekurapa yekucheka, kupwanya uye mamwe maronda.
Juniper michero inewo inorwisa mabhakitiriya uye antiseptic zvimiro, saka zvakakura pakurapa maronda mazhinji kana maronda senge psoriasis, eczema, uye zvimwe zvinhu zveganda!
15-Midzi yaComfrey
Zita resainzi ra comfrey ndi Symphytum, zvinoreva kuti "kubatana kana kubatana." Comfrey ine chinhu chinonzi allantoin, icho chinobatsira maseru kukura nekukurumidza, chaizvo inovandudza nguva yekurapa yemapfupa akavhunika, inogadzirisa maronda nekukurumidza, uye inoita kuti kukurumidza kupora kwekutsva nekudzora mabara.
Muchokwadi, comfrey anowanzo kunzi kofi yedhiabhori! Allantoin inowanikwawo mu placenta yevakadzi vane pamuviri kubatsira mwana kukura uye kukura munguva yakakwana. Shandisa vanyaradzi vehuku nguva inotevera paunotyora pfupa kana kupwanya, kucheka, kutsamwiswa, kana kumwe kukuvara.