17 Mapenzi Zvinhu Zvinofanira Kuita Vegetarians

“Ndakamboedza kuva anodya miriwo… handina kubudirira! Kusiyana nezvinodavirwa nevakawanda, vanodya miriwo havarembera mumunda uzere nemichero nemiriwo zuva rose semahippie!

1. Kana munhu atsamwa kuti uri mudyandigere  

“Mirai, saka hamudye nyama? Handinzwisise kuti izvi zvinogoneka sei.” Hazvibviri kufungidzira kuti kakawanda sei vanodya miriwo vanonzwa izvi. Tave nevegetarians kwemakore akawanda uye neimwe nzira tichiri vapenyu, saka zvinogoneka. Kusanzwisisa kwako izvi hakuiti kuti ive nhema.

2. Kana vanhu vasinganzwisisi kuti zvinokwanisika kuva munhu anodya miriwo pane zvinopfuura “mhuka dzerudo”

Hongu, vazhinji vezvinomera vanoda mhuka (ndiani asingadi?). Asi hazvireve kuti ndicho chikonzero chega chekuve anodya miriwo. Somuenzaniso, zvakawanwa kuti vanodya miriwo havanyanyi kufa nehosha yemwoyo uye vanorarama kwenguva refu kupfuura vanodya nyama. Dzimwe nguva ingori sarudzo yehutano. Pane zvikonzero zvakawanda zvekuti uve munhu anodya miriwo, kunyangwe vanhu vazhinji vasinganzwisise izvi.

3. Pavanokubvunza kuti ungadya nyama nemiriyoni yemadhora here, kana kuti ungaramba kudya nyama, uri pachitsuwa chegwenga pasina chimwe chokudya.

Ifungidziro dzakapusa! Carnivores vanoda kutsvaga nzvimbo dzekuputsika uye vanovasundidzira kuratidza pfungwa yavo. Nzira yaunofarira ndeyekunyatsoona kuti imarii inodiwa "kushandura" mudyari. “Idya cheeseburger izvozvi nemari makumi maviri? Uye zve20? Zvakanaka, zvakadini ne100?" Sezvineiwo, hapana anodya zvirimwa asati aita rombo rakanaka nekutamba mutambo uyu. Kazhinji vanobvunza havana miriyoni muhomwe yavo. Kana iri chitsuwa chegwenga: chokwadi, dai pakanga pasina sarudzo, taidya nyama. Zvichida kunyange yako. Zvave nyore here?

4. Paunenge uchibhadhara kudya kwezvinomera muresitorendi, kufanana nenyama.

Hameno kuti mupunga nebhinzi pasina huku inodhura $18 imwe chete. Chinhu chimwe chete chakabviswa mundiro. Izvi hazvina musoro, maresitorendi haafanire kubhadharisa mamwe madhora mashanu kune chero asingadi kudya nyama. Mhinduro chete ine rugare iresitorendi yeMexico, uko guacamole inowedzerwa kune midziyo yemiriwo, kunyange izvi zvisati zvakwana.

5. Kana vanhu vachifunga kuti haurarame hupenyu hwakazara uye vanosuwa kuti haugone kudya nyama.  

Wakanganwa here kuti iyi isarudzo yako? Kana taida kudya nyama, hapana chaizotimisa!

6. Apo vanhu vanoita nharo "miti inofanira kuurawawo."  

Hongu. It. Tinogona kukuudza kakawanda kuti zvinomera hazvinzwi kurwadziwa, kuti zvakafanana nekuenzanisa apuro kune steak, asi izvozvo zvinoshandura chero chinhu here? Zviri nyore kufuratira.

7. Paunofanirwa kutsvaga nzira ine hunhu yekuramba chikafu chisiri chemuriwo kuitira kuti mubiki asazvivenge.  

Vanaamai nedzimwe nhengo dzemhuri, tese tinonzwisisa. Wanga uchirima mukicheni kuti uite chikafu chinonaka ichi. Nyaya iripo, munoziva isu tave nemakore mashanu tisina kudya nyama. Hazvizoshanduki. Kunyangwe iwe ukatitarisa uye uchitsoropodza "mararamiro" edu. Ndine urombo hatina chekukumbira ruregerero.

8. Kana pasina munhu anotenda kuti uri kuwana mapuroteni akakwana, achitenda kuti uri zombie isina simba, yakaneta.

Heano mashoma mapuroteni masosi vegans anotendeukira kune mazuva ese: quinoa (8,14 magiramu pamukombe), tempeh (15 magiramu pasevhisi), nyemba nebhinzi (18 magiramu pamukombe welentil, 15 magiramu pamukombe wehuku), Greek. yogurt (chikamu chimwe - 20 g). Isu tinokwikwidza newe mazuva ese muhuwandu hweprotein inopedzwa!

9. Kana vanhu vachiti “Ndakamboedza kuva anodya miriwo … handina kubudirira!”  

Izvi zvinotsamwisa nekuti vese vanodya miriwo vakanzwa "jee" iri kanopfuura kamwe. Ndinofunga kuti rimwe jee rinogona kutorwa kuti titange hurukuro pfupi nemunhu anodya miriwo. Dzimwe nguva zvakatonyanya kuipa: izvi zvinoteverwa nenyaya yekuti mamwe mangwanani mumwe murume akasarudza kuva mudyari, akatsungirira kudya kwemasikati nokudya saladhi, ndokuzonzwa kuti nyama yaiva yekudya kwemanheru, uye akasarudza kurega. Uku hakusi kuedza kuve mudyari, iyi ingori saladhi yekudya kwemasikati. Zvipe kunyaradzwa kurova kumusana.

10. Nyama yekugadzira.  

Kwete. Mishonga yenyama inenge inogara ichiravira zvinosemesa, asi vanhu havasati vanzwisisa kuti sei vanodya miriwo vachizviramba pakugocha. Kashoma kudya, vanodya miriwo pasi rose vakamirira nechido Ronald McDonald wenyama yekugadzira kuti auye kuzotiponesa.  

11. Kana vanhu vasingadaviri vanogona kurarama vasina bhakoni.  

Muchokwadi, hazvifanirwe kunge zvakanyanya kuoma kunzwisisa kuti isu hatidi kudya nyama yenguruve mafuta. Inogona kunhuwa zvinonaka, asi vanodya miriwo kazhinji havaendi kunyama nekuda kwekunaka. Tinoziva kuti nyama inonaka, asi handizvo chete.

12. Kana maresitorendi achiramba kushanda.  

Kune akawanda ezvinonaka emuriwo sarudzo ayo maresitorendi anogona kusanganisa zviri nyore pamamenu avo. Hazvina kuoma kuisa burger yemiriwo (haisi iyo yakanakisa sarudzo, asi ichiri nani pane hapana!) Zvakadini nepasta yakachena?

13. Kana sarudzo chete isaladhi.  

Maresitorendi, isu tinozvitenda chaizvo kana iwe ukatsaurira chikamu chose chemenu kune midziyo yemuriwo. Zvechokwadi, ine hanya zvikuru. Asi nekuda kwekuti isu tiri vegetarian hazvirevi kuti tinoda kudya mashizha chete. Zviyo, nyemba, uye mamwe makhahydrates masosi ari vegan zvakare! Izvi zvinovhura sarudzo yakakura: masangweji, pastas, soups nezvimwe.

14. Apo vanhu vanozviti vanodya miriwo asi vachidya huku, hove uye - dzimwe nguva - cheeseburger.

Hatidi kutonga munhu, kungoti kana ukagara uchidya nyama, hausi munhu anodya miriwo. Chero ani zvake anogona kuwana A yekuedza, asi usazvipe zita risiri iro. Pescatarians vanodya hove, Pollotarians vanodya huku, uye avo vanodya cheeseburger vanonzi…urombo, hapana nguva yakakosha.

15. Paunogara uchipomerwa marara.  

Vanodya muriwo vanokumbira ruregerero nguva dzese nekusadya nyama nekuti vanhu vazhinji vanofunga kuti vanozvitutumadza. “Unofunga kuti uri nani kundipfuura here?” mubvunzo wekuti vanodya miriwo vatoneta nekunzwa. Tinongorarama hupenyu hwedu!

16. Vegetarian vanonzwisa tsitsi.  

Kungoti hatizvifarire kana vanhu vachiti tinozvitutumadza hazvireve kuti hakuna vanodya miriwo vakadaro. Dzimwe nguva uchasangana nemuriwo asina kunaka uyo achashora pachena uye nekunyomba vese vanodya nyama kana vanhu vakapfeka mbatya dzematehwe mumba. Zvimwe zvakanaka kuti vanomiririra zvavanotenda, asi zvakare: vanhu ava vanorarama hupenyu hwavo ...  

17. Apo “shamwari” dzinoedza kukudyisa nyama.  

Usambozviita.

 

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