28th vhiki rekuzvitakura (vhiki dze30)

28th vhiki rekuzvitakura (vhiki dze30)

Mavhiki makumi maviri nemana akazvitakura: mwana aripi?

Zviri pano Vhiki 28 yekuzvitakura. Huremu hwemwana pamavhiki makumi matatu (masvondo eamenorrhea) i1,150 kg uye kureba kwake 35 cm. Anokura zvishoma nezvishoma, asi uremu hwake hunowedzera panguva ino ye3rd trimester.

Achiri kushanda zvakanyanya: anokanda kana kukanda mbabvu kana dundira, izvo zvisingawanzofadzi amai. Naizvozvo, kubva pane izvi Mwedzi wechi7 wekurwadziwa kwepamuviri pasi pembabvu inogona kuoneka. Amai vemangwana vanogona kunyange dzimwe nguva kuona bundu rinofamba padumbu rake: rutsoka ruduku kana ruoko ruduku. Zvisinei, mwana ane nzvimbo shoma uye shoma yekufamba, kunyange kana saizi yayo iri 30 SA inoshanduka zvishoma zvakanyanya kupfuura mumakota apfuura.

Njere dzake dziri mushishi. Meso ake ave kuvhurika nguva zhinji. Anonzwa kuchinjika kwemumvuri nechiedza, uye semashandiro ehuropi hwake neretina zvinokwenenzverwa, anokwanisa kusiyanisa mimvuri nemaumbirwo. Iye nokudaro anoenda kundowana nyika yakamupoteredza: maoko ake, tsoka dzake, chivharo cheberere. Kubva pane izvi Svondo rechinomwe rekuzvitakura kuti pfungwa yake yekubata inoperekedza kuwanikwa kwekuona uku.

Manzwiro ake ekuravira uye kunhuwa anonatswa zvakare kuburikidza nekutorwa kweamniotic fluid. Uye zvakare, iyo permeability yeiyo placenta inowedzera nenguva, ichiwedzera kunhuhwirira uye kuravira palettes. 28 vhiki fetus. Zvidzidzo zvakaratidza kuti kuravira kwemwana kunotangira muchibereko (1).

Mafambiro ake ekufema anowedzera nguva dzose. Vanomubvumira kufema amniotic fluid iyo inobatsira mukukura kwemapapu. Panguva imwecheteyo, secretion ye surfactant, chinhu ichi chinoisa pulmonary alveoli, kuitira kudzivirira kudzoka kwavo pakuberekwa, inoenderera mberi. Inotaridzirwa mune amniotic fluid, inobvumira vanachiremba kuti vaongorore kukura kwemapapu emucheche muchiitiko chekutyisidzira kwekusununguka nguva isati yakwana.

Pahupamhi hwehuropi, nzira yemyelination inoenderera mberi.

 

Uripi muviri waamai pamasvondo makumi maviri nemana akazvitakura?

6 months nhumbu, chikero chinoratidza 8 kusvika 9 kg yakawanda paavhareji kumukadzi ane pamuviri. 

Matambudziko ekugaya (kuzvimbirwa, acid reflux), venous (kunzwa kwemakumbo anorema, varicose veins, hemorrhoids), kugara uchishuvira kuita weti kunogona kuoneka kana kuwedzera nekurema uye kudzvanywa kwechibereko panhengo dzakatenderedza.

Pasi pemhedzisiro yekuwedzera kwehuwandu hweropa, moyo unorova nekukurumidza (10 kusvika 15 kurova / min), kupfupika kwekufema kunowanzoitika uye amai vanozove-vanogona kunge vari pasi pekusagadzikana kudiki nekuda kwekudonha kweropa, hypoglycemia. kana kuneta chete.

Au 3nd kota, mastretch marks anogona kuoneka pamativi edumbu uye akatenderedza guvhu. Iwo ndiwo mhedzisiro yeMechanical distension yeganda yakasanganiswa nekupera simba kwecollagen uye elastin fibers pasi pekuita kwemahomoni ekuzvitakura. Mamwe marudzi eganda anonyanya kutarisana nawo kupfuura mamwe, pasinei nemazuva ose emvura uye kuwedzera uremu.

Zviri vhiki yemakumi matatu yeamenorrheaZvimwe vhiki yechi28 yepamuviri uye kurwadziwa kwepamuviri nekunzwa kwekuremerwa mudumbu rezasi, kurwadziwa kwepazasi, kurwadziwa mugomba uye magaro zvinowanzoitika. Naizvozvo, kurwadziwa muzasi kwedumbu inogona kunzwiwa naamai vachazova. Yakabatanidzwa pasi pezwi rokuti "pelvic pain syndrome pamuviri", ndiyo inokonzera marwadzo mumadzimai ane pamuviri ane huwandu hwe45% (2). Zvinhu zvakasiyana zvinokurudzira kutaridzika kweiyi syndrome:

  • iyo hormonal impregnation yekuzvitakura: estrogen uye relaxin inotungamirira kukuzorora kwemarunda uye naizvozvo micromobility isina kukwana mumajoini;
  • mechanical constraints: kuwedzera kwedumbu uye kuwedzera kuwedzera kunowedzera kuwedzera lumbar lordosis (natural arch of the back) uye kutungamirira kumarwadzo emusana uye kurwadziwa mumajoini e sacroiliac;
  • metabolic zvinhu: kushomeka kwe magnesium kunosimudzira lumbopelvic kurwadziwa (3).

Ndezvipi zvekudya zvekufarira pamasvondo makumi maviri nemana ekubata (masvondo makumi maviri nematanhatu)?

Kungofanana nesimbi kana folic acid, amai-vanozova vanogona kudzivirira kushomeka kwemaminerari. Pamuviri pemwedzi mitanhatu, anoda kuwana magnesium yakakwana. Iyi mineral yakakosha kumuviri muzhinji uye inoda kuwedzera panguva yekuzvitakura (pakati pe350 ne400 mg / zuva). Pamusoro pazvo, vamwe vakadzi vane pamuviri vanonzwa kusvotwa zvichikonzera kurutsa, izvo zvinogona kukonzera kusaenzana kwemaminerari mumuviri wake. Magnesium inopihwa chete nechikafu kana mvura yakafumiswa nemamineral. Sezvo mwana achikwevera pane zviwanikwa zvaamai vake, zvinodikanwa kupa magnesium muhuwandu hwakakwana. Fetus pamavhiki makumi matatu anochida pakukura kwemhasuru dzake uye hurongwa hwake hwetsinga. Kana ari amai venguva yemberi, kutora magesium kwakarurama kunomudzivirira kubva pamakumbo, kuvimbiswa uye hemorrhoids, kutemwa nemusoro kana kunyange kushushikana kwakaipa. 

Magnesium inowanikwa mumiriwo yakasvibirira (girinhi bhinzi, sipinashi), zviyo zvakakwana, chokoreti yakasviba kana munzungu (maarumondi, hazelnuts). Magnesium supplementation inogona kurongerwa mukadzi ane pamuviri nachiremba wake, kana ari kutambura nemakumbo kana zvimwe zviratidzo zvine chokuita nekushaya magnesium.

 

Zvinhu zvekurangarira pa30: XNUMX PM

  • pfuura kushanya kwemwedzi wechinomwe wepamuviri. Chiremba wegynecologist achaita cheki chenguva dzose: kuyerwa kweropa, kuyera, kuyerwa kwehurefu hwechibereko, kuongororwa kwemukadzi;
  • ramba uchigadzira imba yemwana.

zano

Chikamu chechitatu ichi kazhinji inoratidzirwa nekudzoka kwekuneta. Saka zvakakosha kutarisira uye kuzvibvumira nguva yekuzorora.

Zvokudya zvine mwero zvakapfuma mu magnesium, kuwedzera uremu hushoma, kurovedza muviri nguva dzose pamberi uye panguva yekuzvitakura (yemvura yekurovedza muviri semuenzaniso) inokurudzirwa kudzivirira pelvic pain syndrome pamuviri. Mabhanhire epamuviri anogona kupa imwe nyaradzo nekukunda hyperlaxity yemarunda uye kugadzirisa maitiro (kudzivirira amai-kuva-kuve arching zvakanyanya). Uyezve funga nezve osteopathy kana acupuncture.

Kubata vhiki nevhiki: 

Svondo rechinomwe rekuzvitakura

Svondo rechinomwe rekuzvitakura

Svondo rechinomwe rekuzvitakura

Svondo rechinomwe rekuzvitakura

 

Leave a Reply