Mupunga une hutano hwakanyanya uye isarudzo yakanakisa yemacarbohydrates anogara kwenguva refu anokuchengeta uchinzwa wakaguta kwenguva yakareba. Mupunga ndiko kunobva mavhitaminzi nemaminerari, uye kugadzirira kwayo, zvinoita sekunge, inzira iri nyore. Zvisinei, porridge yemupunga ndeimwe yezvokudya zvishoma zviri nyore kukanganisa. Ndezvipi zvikanganiso zvinowanzoitika pakubika mupunga uye kuti ungazvigadzirisa sei?
Mupunga unopisa
Ndiyo mupunga unowanzopisa pachitofu uye unonamatira pasi pendiro. Kukanganisa kukuru pakubika mupunga hakusi kucherechedza huwandu hwemvura uye zviyo, uye izvi hazvisi 2 kusvika ku1, sezvataimbofunga. Chiyero chakakodzera chemupunga kumvura ndeye 1 kusvika 1,5. Panguva imwecheteyo, kuitira kuderedza nguva yekubikira, zviri nani kudurura rizi nemvura inopisa. Muchiitiko ichi, mikana yekuti mupunga wako unonamatira uye kupisa zvishoma.
Mupunga hauna kubikwa
Kuitira kuti mvura irege kukurumidza kubuda, mupunga unofanirwa kubikwa mumudziyo, chivharo chawo chakavharwa zvakasimba uye chinodzivirira hunyoro kubva mukusimuka. Kubika nguva yemupunga maminetsi gumi nemaviri, ayo maminetsi matatu pamusoro pekupisa kukuru, 12 pamusoro nepakati uye 3 pamusoro pasi. Mushure meizvozvo, bvisa mupunga uye uusiye uchipa imwe maminetsi gumi nemaviri. Iyo chivharo haifanire kuvhurwa panguva yese iyi. Kana, zvakadaro, mupunga wako usina kubikwa, dururira mvura shomanana pamusoro pawo uye ubike.
Mupunga mumvura
Dhiagiramu yekubika mupunga inoratidzwa pamusoro apa. Zvisinei, kana mupunga wakabikwa kare, uye uchine mvura mupani, unofanira kudonhedzwa nokurasa mupunga mucolander, kana kuti kukurumidza kubudisa mvura pamoto mukuru, uchikurudzira porridge nguva dzose kuti irege kupisa. .
Mupunga unonamira pamwe chete
Iyo mwero wekunamatira kwemupunga unosarudzwa nemhando yayo uye zvakasiyana. Panguva imwecheteyo, iyo porridge inonamira haina kurasikirwa nekuravira kwayo, asi inoratidzika kunge isingafadzi. Kuchengetedza mupunga kuti usabatikane panguva yekubika, haufanire kugara uchimutswa. Zvinotenderwa kumutsa mupunga kamwe kana uchinge uchivira, zvikasadaro inogara ichinwisa mvura uye ikaparara.
Vamwe vanoedza kuchengetedza zuva uye vogeza sadza kana wabika. Maiwe, izvi hazviponese mamiriro acho. Asi zvakakosha kushambidza mupunga usati wabika, uchisuka sisitimu yakawandisa kusvikira mvura yajeka.