Kombucha (Kombucha) tii yakaviriswa ine mukurumbira mazuva ano. Chinwiwa chakatanga kugadzirwa muChina muzana remakore rechitatu BC. Kusvika iye zvino, kombucha yakakurumbira munyika dzakawanda. Muchikamu chino, isu tinokurudzira kufunga nezvezvakanakira zvayo. Kombucha ine glucuronic acid, inova detoxifier. Muviri unoshandura chepfu kuita makemikari anozoburitswa kubva mauri. Kushandiswa kwekombucha kunobatsira kuchengetedza matishu kubva kunze kwekutorwa kwehupfu hwemaindasitiri. Kombucha yakapfuma mune antioxidants yakadai sevhitamini C, E, beta-carotene, carotenoids. Kombucha inogona kuve nemhedzisiro yakanaka pachirwere chisingaperi chinokonzerwa neoxidative kusagadzikana. Iyo yakakwira yevhitamini C mukombucha inotsigira kusadzivirirwa, inodzivirira kubva kukukuvara kwemasero uye zvirwere zvinoputika. Kombucha inobatsira kuenzanisa metabolism mumuviri, izvo zvinotungamirira kune normalization yehuremu. Pamwe chete nekuenzanisa metabolism, kombucha inoderedza mazinga ehuga. Kubva pane izvi zvinotevera mukana wakaderera wechirwere cheshuga, pamwe nekudzora kudya. Vanhu vane anemia vanokurudzirwa zvikuru kushandisa kombucha. Iyo organic acids iri muchinwiwa inobvumira muviri kuti utore zvirinani iron kubva kune zvinomera.
2022-11-11