7 psychosomatic zvikonzero zvekushaya mbereko kwevakadzi

Kana mukadzi ane:

• uterus;
• kanenge kamwe chete fallopian chubhu;
• ovary kune rumwe rutivi (kana kuti chikamu chayo);
• kuita zvepabonde nguva dzose kusina kudzivirirwa;

... asi pamuviri haaiti mukati megore, tinogona kutaura pamusoro pepfungwa dzekushaya mbereko. Uye iyo inonyanya kushanda uye yakachengeteka chishandiso chekugadzirisa dambudziko mune iyi kesi rubatsiro rwenyanzvi psychotherapist.

Hapana mashiripiti. Zvose zvinonzwisisika nekliniki. Ichokwadi ndechokuti panguva yekuberekwa, maitiro ose emuviri wedu akatoumbwa, kunze kweimwe - kubereka. Inokura muhupenyu hwose, kubva pauduku kusvika pakukura.

Anopfuura makore zana apfuura, nyanzvi yefiziyori yokuRussia Alexei Ukhtomsky akatanga pfungwa ye“chinangwa choupenyu chikuru” mukushandiswa kwesayenzi. Nemashoko akapfava, chinotonga ndicho chinonyanya kukosha kumunhu mune imwe nguva yehupenyu. Ichi ndicho chido chikuru, chido.

Mukati megadziriro yemusoro wenyaya, zvakakodzera kutaura pamusoro pevatongi vaviri kamwechete, izvo zvinotsanangura kukura kwekusabereka kwepfungwa:

• reproductive dominant;
• kuzvidya mwoyo kukuru.

Iyo yekubereka inotonga inoperekedza senge chishuwo chepabonde uye kusarudzwa kwemudiwa wepabonde, uye zvakare inokonzeresa akati wandei maitiro emuviri: kukura kwezai, kukura kweendometrial, ovulation, kuiswa kweiyo fetal zai muchibereko - uye inogadzirisa nguva yekuzvitakura.

Kuzvidya mwoyo kukuru, kunozoitawo kuti tizvichengetedze.

Kana mumwe ari kushanda, mumwe wacho akaremara. Kumuviri, basa re "kupona" ibasa rinokosha re "kubereka mwana." Kana mukadzi aine pfungwa pane subconscious (kusaziva) nhanho kuti zvine njodzi kana kutyisa kuve nepamuviri izvozvi, iyo yekubereka inodzvinyirira inodzvinyirirwa nerubatsiro rwemaitiro emuviri anokonzereswa nekunetseka kwakanyanya.

Chii chinogona kumutsa kushushikana kwekutonga?

1. MAZWIRO KUBVA KUVAKURU VANOKOSHA KUBVA KUUCHIRI NEUCHIDUKU.

Vabereki (kana kuti vanhu vanovatsiva) vanenge vamwari vevana, uye mwana akagadzirira kuita hunhu hwavo nenzira dzose. “Marongero” akadaro anokosha kwaari nokuda kwechinhu chikuru—kupukunyuka: “Kana ndisingandidi, ndikasangana nekariro dzavabereki vangu, vachandiramba, uye ipapo ndichafa.”

Zvinoenderana nenhamba kubva pakuita kwangu, ndinogona kutaura zvakachengeteka kuti mukadzi wese wechitatu akanzwa zvinotevera kubva kuna amai vake kubva paudiki:

• "Kubata pamuviri kwakaoma";
• “Kuzvara kunotyisa, kunorwadza!”;
• "Kubata kwandakaita pamuviri pako, ndakarohwa nemhepo, zvino ndave ndichitambura hupenyu hwangu hwose!";
• “Zvakaipa, pawakanga wakadyiswa, chipfuva chako chose chakarembera”;
• “Nekuda kwekuzvarwa kwako, basa rangu rakaderera”;
• "Vana zvisikwa zvisingaongi, muromo wakawedzerwa, mutoro."

Zvibvumire kuona kuti vabereki vako vanhuwo zvavo avo, vangangove vasina kutora makosi ekurera vana uye havana kushanyira psychotherapist, havana kuverenga mabhuku pamusoro pekunamatira dzidziso uye psychology yemwana, uye kazhinji vakararama mune imwe nguva apo zvese zvaive zvakasiyana.

Nyora papepa pfungwa dzose uye maitiro anoparadza pamusoro pekuita pamuviri uye kubereka kwawakagamuchira kubva kunze, uye mupfungwa uzvipe kune vanyori. Panguva imwecheteyo, zvakakosha kucherechedza mazano kubva kune vamwe vanachiremba muzvikoro uye makiriniki epamuviri, izvo, zvinosuruvarisa, zvinowanzoisa zvisina maturo zvirwere zvinoodza mwoyo pavasikana uye zvinovanyadzisa.

2. KUSHAIWA KUKURA PUPENYU

Kubata pamuviri uye, semugumisiro, humai hunofungidzira kukura kwepfungwa - ndiko kuti, kuda kupa simba kune mumwe uye kuita zvisarudzo zvakasununguka.

Panguva imwecheteyo, zvinowanzoitika munyaya dzakadaro kuti kuchinja kwebasa kune vamwe: "Ani nani akanditora mumaoko angu ..." kana "Gadzirisa zvose iwe pachako" zvinowanzoitika kune vakadzi vanotarisana nekuongororwa kwe "kushaya mbereko".

Ukuru hwemukati kunzwisisa kwakasimba kuti hapana munhu anosungirwa kutitsigira uye hapana ane chikwereti kwatiri. Vakuru havarambi rubatsiro rwekunze, asi vanonyatsonzwisisa kuti rubatsiro urwu isarudzo yevamwe, uye kwete basa ravo.

3. KUGADZIRIRA

Kuberekwa kwevana nekuda kwekuita basa, pasi pejoko re "kusvika ku30 mumwe nomumwe anosungirwa kubereka" haisi iyo inonyanya kukurudzira. Kusada vana kweimwe nhambo kana kuti kazhinji kazhinji muupenyu ndokwomuzvarirwo! Kusasangana zvinotarisirwa nemudiwa, vadikani uye hama zvinoita sezvinotyisa kune vakawanda. Asi zvakadaro, zvakakosha kuita sarudzo yakajeka: kurarama pasina kuzvitengesa, kana kurarama nekuda kwevamwe vanhu.

4. KUTYA

• "Hakuzovi nerubatsiro - handigoni kurarama";
• “Ndichavhundutswa, ndichava mbeveve pazororo rokusununguka”;
• "Handigoni kutsungirira";
• "Hapana chekukurira - handikwanise kuchiisa patsoka dzangu."

Zvakakosha kuziva kuti kutya ishamwari dzedu. Kufanana nomukuru wefunganyo, anotidzivirira, anotichengeta. Uye zvinonyanya kukosha, tinogona kudzidza kuzvibata. Izvi ndizvo zviri pasi pesimba redu.

5. KUPAKA MUMWE MUMWE

• Somuenzaniso, unosarudza kuva nomurume pasina muitiro, pasina manzwiro;
• Iwe une kusava nechokwadi pamusoro pekururama kwechisarudzo, unozvibvunza kuti: "Ndine chokwadi chokuti ndinoda vana kubva kumurume uyu?";
• Unotya kurasikirwa nemumwe wako nekuda kwenhumbu here?
• Pane kutya kuti mudiwa haazokwanisi kupa dziviriro (kusanganisira mari).

Kune avo vakanyatsogadziridzwa manzwiro-ekufananidzira kufunga, ini ndinopa iri nyore asi rinoshanda kurovedza muviri - edza kuzviona iwe pachako kuburikidza nemeso emumwe wako. Inzwa saiye kwemaminetsi mashoma uye zvitarise iwe pachako, inzwa zvazvinoita kuva pedyo newe. Zvingangodaro, iwe uchava nechokwadi chokuti murume wacho anofara kuva waunosarudza - shure kwezvose, imwe nzira kana imwe, iye pachake anosarudza kugara pedyo.

Izvo zvakakoshawo kuti upindure zvakatendeseka kune iwe pachako mibvunzo pamusoro pekuti sei uchitya kuti hupenyu nemumwe wako hauzoshande mushure mekusununguka.

6. KUZVIRANGA

Sezvo mutemo, mhedzisiro yekunzwa kunyara uye mhosva kune zvakaitwa kana zvisina kuitwa. Mumwe mukadzi anozvitutumadza anogara aine mumwe munhu mumusoro make: “Handina kukodzera kodzero yokuva amai, ndiri munhu akashata”; "Ini handina kukodzera kuva munhu anofara."

7. TRAUMA YEMHIRIZHONGA

Kana uchinge watarisana nekurwadziwa uye kushushikana, muviri unogona "kuyeuka" kutya uku kwenguva refu. Pane kunetsana, kutonga kwekushushikana kunongotendeuka - hapana nzvimbo yekuzorora. Uye saka, kana iwe waifanira kutsungirira mhirizhonga, nzira yakanakisa yekubuda ingave yekubata psychotherapist.

Mukupedzisa, ndinoda kukwevera pfungwa dzako kune chokwadi chekuti manic chishuwo chekuzvitakura chinogona kugadzira kushushikana kwakafanana kunozopedzisira kwavhara kutanga kwayo.

Sezvakataurwa naUkhtomsky, imwe yenzira dzinobvira dzekubuda kubva pasi pesimba reimwe yeanotonga ndeye zvitsva, kuwedzera kwekunzwisisa, kutsvaga zvitsva zvekuzvivaraidza. Zvichitaurwa zviri nyore, iwe unofanirwa kushandura kutarisa kwekutarisa kubva pakubata pamuviri kuenda ... iwe pachako.

Izvo zvinobatsirawo kutarisa hupenyu hwako pachako kubva kunze uye kunzwisisa kuti chii chaizvo chinotyaira pfungwa dzedu, sarudzo, zviito - kudzidza kushushikana kwako kukuru uye zvishoma nezvishoma kuderedza chiyero chekunzwa.

Tora kusaitika kwenguva pfupi kwepamuviri sechidzidzo chehupenyu, kwete chirango. Chidzidzo chaune chokwadi chekuziva, pfuura uye uwane mukana wekuve amai.