7 zvikonzero zvekuteerera kune iwo ma shallots

Shallots anowanzo kuwanikwa mumabikirwo, uye isu tinowanzo hanya neichi chinhu, tichichitsiva neanowanzo anyanisi. Pamwe, pasina?

Shallots madiki muhukuru uye mutengo wakanyanya kukwirira, asi hazvishamise kuti inozivikanwa kwazvo pakati pevabheki pasi rese. Ndeupi musiyano uripo pakati peshallots kubva pane yakajairwa hanyanisi uye nei zvakadaro dzimwe nguva zvichikosha kuzviwedzera pane zvako zvekudya?

  1. Kunyangwe yakafanana nehanyanisi, shallots - ichi chirimwa chakasiyana zvachose. Green shallots ine yakanyanya kusimba kuravira uye haipe unoshungurudza uye zvinonhuwira kuravira.
  2. Shallot anoonekwa seakanyanya kudya. Uye kunyangwe chikamu cheeiii mumidziyo yedu chiri chidiki, asi kune vamwe vanhu, macalorie anoita basa rakakura.
  3. Shallots ane akawanda ascorbic acids, vhitamini C uye B mavitamini, akakosha maoiri, calcium, phosphorus, uye iron.
  4. Shallots inokanganisa basa renhengo dzese uye masisitimu emuviri wedu, inonyanya kubatsira mumatambudziko ekugaya uye maonero.
  5. Shallots ine shuga yakawanda, uye nekudaro kuvapo kwayo hakuzokanganisa kuravira kwedhishi uko kunozokoshesa gourmets.
  6. Shallots anokurumidza kuchenesa uye haakonzere kuchema kana uchicheka.

7 zvikonzero zvekuteerera kune iwo ma shallots

Kugadzirisa kushandiswa kweshalots inofanirwa kune avo vane nhoroondo yechiropa, itsvo, uye chirwere chekupemha chirwere.

Shallots inowanzo shandiswa pakubika senge nyowani uye yakasanganiswa. Iyo yakanaka kune masaradhi, sauces, uye main ndiro. Nekuda kwekuti ma shallots akanyatsoiswa caramelized, zvakare inowanzo shandiswa kupa madhayeti mhepo isina kujairika uye inonaka.

Nenzira, chero dhishi riine kuwedzerwa kwemashall haigone kukanganisa yako yakamirirwa kwenguva refu kana musangano wakakosha webhizinesi. Ichi ndicho chechinomwe uye chakakosha chikonzero chekuteerera ichi chigadzirwa.

Nezve zvakawanda nezve shallots hutano mabhenefiti uye zvinokuvadza verenga yedu hombe chinyorwa:

Sharot

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