Acrophobia inogara yakananga phobia inotsanangurwa nekutya nzvimbo dzakakwirira zvisingaenderane nenjodzi chaidzo. Chirwere ichi chinokonzeresa kuita kwekuzvidya moyo uko kunogona kudzika kusvika pakuva kurwisa kwekushushikana zvakanyanya kana munhu azviwana akareba kana pamberi pechisina. Mishonga inopihwa inosanganisira kudzoreredza kutya uku kwenzvimbo dzakakwirira nekutarisana nazvo zvishoma nezvishoma.

Tsanangudzo yeacrophobia

Acrophobia ndeye phobia chaiyo inotsanangurwa nekutya nzvimbo dzakakwirira zvisingaenderane nenjodzi chaidzo.

Ichi chirwere chekuzvidya mwoyo chinoratidzwa nekutya kusina musoro kwekuvhunduka apo munhu anozviwana ari kureba kana kutarisana nechinhu chisina maturo. Acrophobia inowedzerwa mukushayikwa kwedziviriro pakati pekushaiwa nemunhu. Inogonawo kukonzereswa pakungofunga kwekukwira kumusoro, kana kunyangwe neproxy, apo acrophobe inoona munhu ari mumamiriro akafanana.

Acrophobia inogona kuomesa zvakanyanya hupenyu hunoshanda, hwemagariro uye hwepfungwa hweavo vanotambura nazvo.

Types d'acrophobie

Kune imwe chete mhando yeacrophobia. Nekudaro, kuchenjerera kunofanirwa kutorwa kuti irege kuivhiringa nevertigo, nekuda kwekusashanda kweiyo vestibular system kana neurological kana cerebral kukuvara.

Zvikonzero zve acrophobia

Zvikonzero zvakasiyana zvinogona kuva pamabviro e acrophobia:

• Kushungurudzika, kwakadai sekuwa, kunowanikwa nemunhu pachake kana kukonzerwa nemumwe munhu mumamiriro ezvinhu aya;
• Dzidzo uye muenzaniso wekurera vana, seyambiro dzechigarire nezve njodzi yenzvimbo yakadai nenzvimbo;
• Dambudziko rekare re vertigo rinotungamira kune kunofungidzirwa kutya kwemamiriro ezvinhu apo munhu wacho ari kureba.

Vamwe vatsvakurudzi vanotendawo kuti acrophobia inogona kunge yakazvarwa uye yakabatsira pakurarama kwezvisikwa kuburikidza nekusimudzira kugadzirisa zviri nani kune zvakatipoteredza - pano, uchizvidzivirira kubva pakudonha - zviuru zvemakore apfuura.

Kuongororwa kweacrophobia

Kuongororwa kwekutanga, kunoitwa nachiremba anoenda kuburikidza netsanangudzo yedambudziko rinosangana nemurwere pachake, achaita kana kuti haazobvumiri kuitwa kwekurapa.

Vanhu vanobatwa ne acrophobia

Acrophobia inowanzoitika panguva yehuduku kana kuyaruka. Asi kana ichitevera chiitiko chinoshungurudza, chinogona kuitika chero zera. Inofungidzirwa kuti 2 kusvika ku5% yevanhu veFrance vanotambura neacrophobia.

Zvinhu zvinokurudzira acrophobia

Kana acrophobia inogona kunge ine genetic component uye saka nhaka iyo inogona kutsanangura predisposition kune rudzi urwu rwekushushikana kusagadzikana, izvi hazvina kukwana kutsanangura kuitika kwavo.

Kunzvenga maitiro

Acrophobia inokonzera kugadzwa kwemaitiro ekudzivirira muacrophobes kuitira kudzvinyirira chero kutarisana nekukwirira kana kusava nechinhu.

Anxious reaction

Kutarisana nemamiriro ekureba kana kutarisana nekushaikwa, kunyangwe kutarisira kwayo kuri nyore, kunogona kukwana kukonzeresa kushushikana muacrophobes:

Kurova kwemoyo nekukurumidza;

• Ziya;
• Kudedera;
• Kunzwa kukweverwa kukuva usina chinhu;
• Kunzwa kurasikirwa nechiyero;
• Chills kana kupisa kunopisa;
• Dzungu kana vertigo.

Acute kufunganya kurwisa

Mune mamwe mamiriro ezvinhu, kushushikana kwepfungwa kunogona kutungamirira kukurwisa kwakanyanya kwekuzvidya mwoyo. Kurwiswa uku kunouya kamwe kamwe asi kunogona kumira nekukurumidza. Vanogara pakati pemaminitsi makumi maviri nemakumi matatu paavhareji uye zviratidzo zvavo zvikuru ndezvizvi:

• Kuonekwa kwekufema;
• Kuchema kana kusanzwa;
• Chifuva kurwadziwa;
• Kunzwa kudzipwa;
• Nausea;
• Kutya kufa, kupenga kana kurasikirwa nekutonga;
• Maonero ezvisirizvo kana kuparadzaniswa kubva pauri.

Kufanana nemafibias ose, acrophobia ndiyo yose iri nyore kubata kana ikarapwa nokukurumidza sezvainooneka. Nhanho yekutanga ndeyekutsvaga chikonzero cheacrophobia, kana iripo.

Kurapa kwakasiyana, kwakabatana nemaitiro ekuzorodza, zvobva zvaita kuti zvibvire kudzoreredza kutya kwekusava nechinhu nekutarisana nazvo zvishoma nezvishoma:

• Psychotherapy;
• Kuziva uye maitiro ekurapa;
• Hypnosis;
• Cyber ​​​​therapy, iyo inobvumira murwere kuti aonekwe zvishoma nezvishoma kune mamiriro evacuum mune chaiyo chaiyo;
• EMDR (Eye Movement Desensitization uye Reprocessing) kana desensitization uye reprocessing nekufamba kweziso;
• Kufungisisa kwepfungwa.

Kunyorerwa kwenguva pfupi kwezvinodhaka senge antidepressants kana anxiolytics dzimwe nguva kunoratidzwa kana munhu asingakwanisi kutevera marapirwo aya.

Zvakaoma kudzivirira acrophobia. Kune rimwe divi, kana zviratidzo zvadzikira kana kunyangarika, kudzivirira kudzokazve kunogona kuvandudzwa nerubatsiro rwemaitiro ekuzorora:

• Maitiro ekufema;
• Sophrology;
• Yoga.