Mukati
Ah, zhizha! Chii chekunwa kuti unzwe zvakanaka mukupisa
Zvinhu zvinobatana
Mwaka unodikanwa wevazhinji wave kuda kuuya, uye pamusoro pekutenga dhirezi nyowani, shangu uye sunscreen, iwe unofanirwa kudzidza kudzidza kusarudza zvinwiwa zvakafanira kuti utaridzike uye, zvechokwadi, unzwe uzere nesimba uye simba.
Vanhu vazhinji vanoziva kuti munhu anofanira kunwa anenge 2 malita emvura pazuva (iyo formula yekuverenga kunwa kwemvura inokurudzirwa neResearch Institute of Nutrition yeRussia Academy of Medical Sayenzi ndeye 40 ml pa1 kg yehuremu hwemuviri; hafu yemvura. inofanira kuuya nezvinwiwa, imwe chikamu - nechikafu chakasimba). Asi kuti unzwe 100% muzhizha, mari iyi inogona kuwedzera neimwe 0 - 5 litre.
Wakamboona here kuti mukupisa iwe unoda kuve nousimbe kazhinji pane kushanda? Hazvishamisi kuti kupera mvura mumuviri zvishoma nezvishoma asi zvirokwazvo kunokutorera simba nehutano. Kuti udzivise izvi kuti zvirege kuitika, zadzisa iyo fluid fluid mumuviri kazhinji.
Ehe, mvura yakachena inopedza nyota yako zvakakwana uye inozadza chiyero chemvura, asi, unoona, dzimwe nguva unoda kuzvipa pamper. Zvichakadaro, havasi vese vanoziva kuti kvass, iced tii kana zvinwiwa zvekabhoni, pamwe nemvura, zvinogona kukunda nyota uye kutsungirira kupera simba.
Iyi ndiyo kvass!
Kukosha kwechinwiwa ichi chakanakisa kwaizivikanwa makore anopfuura 1000 apfuura - kekutanga chingwa kvass chakataurwa munhoroondo dze988, apo, panguva yekubhabhatidzwa kwaRus, Prince Vladimir akaraira kugovera chikafu kuvanhu veKiev - uchi mu. mbiya nechingwa kvass.
Varimi vokuRussia vaigara vasingatori chinhu kunze kwekvass sechinwiwa, vachitenda kuti inobvisa kuneta uye inodzorera simba. Uye nechikonzero chakanaka - panguva yekuvirisa, chinwiwa ichi chinozadzwa nehutachiona hunoita kuti kugaya, kusimbisa hutachiona uye kunyange kubatsira kurwisa gastritis. Mukuwedzera, zviyo uye mbiriso yemubiki inozadza ichi chinwiwa nezvinhu zvakakosha kumuviri: makabhohaidhiretsi, zvicherwa, organic acids uye mavitamini.
Anofadza matema
Kwete chete kvass inozivikanwa zvakanyanya seye yakanakisa nyota quencher, asiwo carbonated zvinwiwa. Baba vekurapa, Hippocrates pachake, akakumikidza chitsauko chese chebasa rake kumaminerari emvura negasi, achinongedzera mishonga yayo kuvanhu. Kubva ipapo, zvakatora anopfuura makore mazana gumi nemanomwe ichi chinwiwa chisati chatanga kuve mubhodhoro uye kutengeswa kutenderera pasirese.
Kuti aparadzanise kuravira kwesoda, makambani aibatanidzwa mukugadzirwa kwayo akatanga kuburitsa mvura ine zvakasanganiswa zveberry chaiyo nemichero yemichero, uye muna 1833 citric acid yakawedzerwa kumvura, izvo zvakaita kuti zvikwanise kudaidza chinwiwa chitsva "lemonade".
Pakave nezviitiko apo mabikirwo ezvinwiwa zvitsva akagadzirwa kwete nemunhu, asi nevemishonga. Semuenzaniso, iyo yakakurumbira Coca-Cola yakasikwa muna 1886 nemushonga wemishonga John Pemberton, uyo akagadzira sirasi inobva pa caramel uye musanganiswa wekunaka kwechisikigo.
Pane ngano yekuti mabhuru eCoca-Cola akaonekwa netsaona: mutengesi paJacobs chemishonga akanganisa kusanganisa sirasi nesoda pane mvura yenguva dzose.
"Zvese zvinwiwa hydrate (zadzisa mwando kurasikirwa). Kana iwe uchida kuravira kwechinwiwa, saka iwe uchanwa zvakanyanya uye zvirinani zadza mvura yemvura iri mumuviri. Asi usakanganwa kuti zvese zvinwiwa zvine shuga zvinopa simba kumuviri wedu, pamwe nezvose chikafu. Naizvozvo, gara uchitarisa pachiyero chemakori uye utungamire mararamiro anoshanda ", - anodaro nyanzvi yeChikamiro cheSoft Drinks, Professor Yuri Alexandrovich Tyrsin, Mutevedzeri-Rector weMGUPP.
Zvese zvinotonhora uye zvinopisa
Chimwe chinwiwa chakakurumbira chinogona kubatsira kurwisa nyota iti. Maodzanyemba vanhu vanofarira kuinwa ichipisa, nekuti mushure mekunwa tii, muviri unotanga kudikitira, uye kubuda kwemvura kubva pamusoro pemuviri, sezvaunoziva, kunotonhora muviri.
Asi tii inopisa muzhizha inwiwa yakasarudzika kwatiri. Iyo inonyanya kunakidza uye inonaka kuinwa ichitonhora, kuwedzera jamu, mabheri manyoro, ndimu kana mint mashizha matsva kwairi.
"MuEurope neAmerica, vatengi vagara vachikoshesa zvivakwa zvinobatsira uye kuravira kunofadza kwetii yechando. Uye hazvishamise - izvozvi zvigadzirwa zvechinwiwa chemhando yepamusoro zvinosanganisira zvakasvibirira tii, zvakatorwa kubva mumichero chaiyo (remoni, peach, raspberry, nezvimwewo, zvichienderana nerudzi rwetii) kana muto, "anodaro Yuri Alexandrovich Tyrsin.
Rangarira, kunwa zvinwiwa, kunyanya mukupisa, kwakakosha, nekuti kupera mvura mumuviri kunokanganisa mamiriro ako, uye mashandiro ako, uye kunyangwe chitarisiko chako. Chinhu chikuru ndechokunwa kazhinji uye zvishoma nezvishoma, kuti urege kuzadza itsvo nebasa risingakoshi uye gara uchienzanisa mwero wemvura.
Dzimwe nhau mune yedu .