A Urinary turakiti chirwere, inonziwo "cystitis”Ndi chirwere iyo inogona kukanganisa chikamu chimwe chete kana kupfuura cheurinary system: itsvo, ureters, dundira uye urethra. Inonyanya kuratidzwa ne marwadzo kana kupisa kupisa panguva weti (= kubuda kweweti), dzimwe nguva nekurwadziwa nemudumbu uye fivha.

Heano mabasa makuru ezvikamu zvakasiyana zveurinary system:

• The chiuno chengetedza kusefa kweropa. Vanobvumira kubviswa kwemarara uye vanoitawo basa rinokosha mukugadzirisa kwemvura yemuviri uye ropa.
• The ureters inzira diki dzinoita kuti weti ibude kubva muitsvo ichienda kutundira.
• La dundira inoshanda semvura inochengetedza weti.
• THEurethra inotungamirira weti kubva mudundira kuenda kunze kwemuviri.

Mhando dzakasiyana dzeurinary tract infections

Kune marudzi matatu ezvirwere zveurinary tract, zvichienderana nenzvimbo yehutachiona.

Infectious cystitis, apo mabhakitiriya anowanikwa Escherichia coli weti

Nekure iyo yakajairika nzira yeurinary tract infection, cystitis inenge inobata vakadzi chete. Kuzvimba dundira. Kazhinji kazhinji, kuzvimba kunokonzerwa nekuwanda kwemabhakitiriya emukati senge Escherichia coli, izvo zvakawanda zvakatenderedza anus. Utachiona hunodarika kubva kunharaunda yekunobuda netsvina nehwevhu kuenda kutundira, huchikwira nemuweti. Chinhu chipi nechipi chinovhiringidza kubvisa dundira chinowedzera njodzi ye cystitis nokuti inowedzera kuchengetedza weti uye naizvozvo mabhakitiriya kukura nguva. Cystitis inogara ichiperekedzwa neurethritis, kuzvimba kweiyo urethra.

Infectious urethritis

Kana hutachiona huchibata chete urethra (mukoto unobatanidza dundira kune urinary meatus), inonzi urethritis. Izvi zvinowanzova zvirwere zvepabonde (STIs) zvinowanzoitika muvarume. Uye vakadzi vanogonawo kutambura nazvo. Zvirwere zvakasiyana-siyana zvinotapukira zvinogona kukonzera urethritis. Chinonyanya kuzivikanwa ichlamydia negonococcus (bhakitiriya inokonzera gonorrhea). Muvarume, urethritis inogona kuperekedzwa neprostatitis (utachiona hweprostate).

The pyélonéphrite

Pyelonephritis chirwere chakakomba. Zvinoreva kuzvimba kwepelvis ( itsvo cavity inounganidza weti) uye itsvo pachayo. Izvi zvinowanzokonzerwa nehutachiona hwehutachiona. Inogona kuva chinetso che cystitis isina kurapwa kana yakashata iyo inotungamirira mukukwira kwebhakitiriya kubva mudundira kusvika kuitsvo, uye kuwedzera kwavo ikoko. Acute pyelonephritis inowanzoitika muvakadzi, uye inotonyanya kuwanda kune vakadzi vane pamuviri. Zvinowanzoitikawo kuvana vane kushaya kuumbwa kweureters kunoita kuti weti iyerere ichidzoka kubva dundira ichienda kuitsvo. Ona rumwe ruzivo nezve pyelonephritis. 

Vazhinji vanobatwa nehutachiona hwehutachiwana: varume kana vakadzi?

The frequency of urinary tract infections zvinoenderana nezera uye munhukadzi.

Urinary tract infection muvakadzi

The vakadzi vanobatwa zvakanyanya kupfuura varume, nekuti urethra yevakadzi, ipfupi pane yevarume, inofambisa kupinda kwebhakitiriya mudundira. Inofungidzirwa kuti 20% kusvika 40% yevakadzi muNorth America vane chirwere chimwechete cheti. Vakadzi vazhinji vanozobata kanopfuura kamwe muhupenyu hwavo. Inenge 2% kusvika 3% yevakadzi vakuru vanonzi vane cystitis gore negore.

Urinary tract infection muvarume

Varume vechidiki vanobatwa zvishoma nechirwere ichi, varume vakuru vane dambudziko reprostate vari panjodzi huru.

Kudai vana uye, havanyanyi kubatwa. Inenge 2% yevacheche nevacheche vanowana zvirwere zveweti. Zvikuru vacheche vechirume vane weti isiri yenguva dzose vanobatwa nayo. Pakazosvika makore matanhatu, 6% yevasikana uye 7% yevakomana vanga vaine chirwere cheurinary kamwechete.¹⁹.

Ndezvipi zvikonzero zveurinary tract infection?

Kazhinji, weti haina mbereko. Iine 96% yemvura, munyu uye organic components, asi haina kubva kune microorganisms. Weti system ine zvakawanda nhare kurwisa zvirwere:

• le Urinary kuyerera inodzinga mabhakitiriya uye inoita kuti zvive zvakaoma kwavari kukwira kune dundira neitsvo;
• ariacidity weti (pH isingasviki 5,5) inodzivisa kukura kwebhakitiriya;
• la yakanyanya kutsetseka pamusoro weurethra inoita kuti zviome kuti utachiona husimuke;
• la nezvimiro ureters uye dundira zvinodzivirira weti kubva pakuyerera ichidzokera kuitsvo;
• le rokuzvidzivirira kazhinji kurwisa zvirwere;
• la dundira rusvingo ine masero ekudzivirira muviri pamwe chete nemishonga inorwisa mabhakitiriya;
• muvarume, zvakavanzika prostate ine zvinhu zvinononoka kukura kwebhakitiriya muurethra.

Zvisinei, kanaUrinary turakiti chirwere, zvirwere zvinotapukira (mabhakitiriya muzviitiko zvakawanda) zvinokwanisa ku "colonize" iyo urinary system. Iyo weti inobva yasvibiswa: zviri kuburikidza nekutsvaga kuvapo kwebhakitiriya muweti iyo chiremba anosimbisa kuongororwa kwehutachiona hwehutachiona. Kusvibiswa kwebhakitiriya kunowanzoitwa nyore nekusanwa zvakakwana.

Mukati inopfuura 80% yezvirwere zveurinary tract, iyo causative organism ndeye ura hutachiona mhando Escherichia coli. Mamwe mabhakitiriya anowanzo kuwanikwa Proteus mirabilis, Staphylococcus saprophyticus, Klebsiella... Zvimwe zvirwere zvepabonde (gonococcal, chlamydiae) inogonawo kuratidza seurethritis.

Kashoma, UTIs inogona kukonzerwa nemabhakitiriya akapararira kune weti kubva kune hutachiona kune imwe nzvimbo mumuviri.

Unoda mazano ekurapa nekukurumidza? Ona chiremba pavhidhiyo, kubva kumba uye wotora tsamba kana zvichidikanwa. Kuongororwa kwechiremba mazuva manomwe pasvondo kubva 7am kusvika pakati pehusiku.

Ona chiremba pano   

Ndezvipi zvinetso zvinogona kuitika zve cystitis?

kanachirwere ikasiiwa isina kurapwa, chirwere chinotapukira chinoramba chichiwanda uye chichirwisa weti. Izvi zvinogona kutungamirira kune dambudziko guru reitsvo, zvakadai pyelonephritis. Kunyanya, hutachiona hwehutachiwana hunogona kuwedzera kusvika pakukonzera sepsis kana kukanganisa kwetsvo. Muzviitiko zvose, zvakakosha kuonana nachiremba kana pane zviratidzo zvehutachiona hwehutachiwana.

Zviratidzo zvakajairika

• zvinobatsira marwadzo to zvinopisa muweti.
• Kuwanda kusingawanzoitiki kweweti mukati mezuva (dzimwe nguva kuda kuita weti kunoitikawo husiku).
• Kuramba uchinzwa kuda kuita weti.
• Weti ine makore inoburitsa munhuwi usingafadzi.
• Kurema mudumbu rezasi.
• Dzimwe nguva ropa muweti.
• Hapana fivha kana iri nyore cystitis.

Panyaya yechirwere cheitsvo

• Kupisa zvakanyanya.
• Zvitadzo.
• Kurwadziwa kwakanyanya muzasi kumashure kana dumbu kana nhengo dzepabonde.
• Kurutsa.
• Kuparara kwemamiriro ezvinhu.
• Zviratidzo zve cystitis (kutsva, kuwanzoita weti) zvinogona kana kusavapo. Ivo vasipo mu40% yezviitiko²¹.

Muvana

Muvana, zvirwere zveurinary tract zvinogona kuonekwa zvakanyanya atypical. Dzimwe nguva the cystitis zvinokonzera kupisa muviri pasina zvimwe zviratidzo. Kurwadziwa nemudumbu uye weti pamubhedha (weti pamubhedha) zvinogonawo kuva zviratidzo zvechirwere cheweti. Muvacheche, kunzwa kwekutsva paunenge weti kunogona kuratidza sekunyunyuta kana kuchema paunenge uchiita weti.

Muvacheche nevacheche, UTI yakatonyanya kuoma kuziva. Inowanzoperekedzwa nefivha, kuramba kudya, uye dzimwe nguva kuvhiringidzika kwematumbo uye kushatirwa.¹⁹.

Muvanhu vakuru:

Zviratidzo zvehutachiona hwehutachiwana hwehutachiwana zvinogonawo kutsausa: kupisa kusina zvimwe zviratidzo, kusagadzikana kweweti kana kusagadzikana kwekudya (kurasikirwa kwechido, kurutsa, nezvimwewo).

• Vakadzi, kunyanya avo vari pabonde. Chiyero chetachiona chakapetwa ka50 kupfuura varume.
• Varume vane benign prostatic hyperplasia kana prostatitis (kuzvimba kweprostate). Sezvo inokura muhukuru, prostate inodzvanya urethra, iyo inononoka kubuda weti, inowedzera njodzi yekuchengeta imwe weti yasara mudundira mushure mekuita weti, uye kufambisa hutachiona.
• Vakadzi vane pamuviri ndivo vanonyanya kuve panjodzi nekuda kwekumanikidzwa kunoitwa nemucheche paurinary system, asiwo shanduko yehomoni pakubata pamuviri.
• Vakadzi mushure mekupera kwemwedzi¹⁷, iyo inowanzoita vaginosis, mabhakitiriya ehutachiona hwehutachiona. Mukuwedzera, kuderera kweesrogen mazinga ane chokuita nekuenda kumwedzi kunopa UTIs.
• Vanhu vane chirwere cheshuga, nekuda kwehuwandu hweshuga muweti yavo, iyo inzvimbo yakanaka yekukura kwebhakitiriya, uye kuwedzera kwavo kubatwa nehutachiona.
• Vanhu vakaiswa catheter muurethra. Vanhu vasingakwanisi kuita weti, vasina chavanoziva kana kuti vanorwara zvakanyanya vanowanzoda catheter pavanenge vachipora weti yavo. Vamwe vanhu vane nervous system damage vanozozvida hupenyu hwavo hwese. Utachiona hunozokwira pamusoro pechubhu inochinjika kuenda kudundira uye hunogona kukanganisa weti. Kana abatwa muchipatara, utachiona uhwu hunogona kunge hwakaita kuti dzirambe dzichida kushandiswa kwemishonga inorwisa mabhakitiriya.
• Vanhu vane maitiro abnormality yeurinary turakiti, vanotambura neitsvo matombo kana akasiyana tsinga kusagadzikana.
• Vakwegura, avo vanowanzobatanidza zvinhu zvakawanda pamusoro apa (kuzorora kwemubhedha, kuchipatara, urinary catheter, chirwere chetsinga, chirwere cheshuga). Nokudaro, 25% kusvika 50% yevakadzi uye 20% yevarume vane makore anopfuura 80 vanowanzosangana nehutachiona hwehutachiwana.

Mune vakadzi

• Bonde, kunyanya kana yakanyanya uye kazhinji mushure menguva yekurega. Chiitiko ichi chinotsanangurwa zvakare se " honeymoon cystitis ".
• Mune mamwe madzimai anoshandisa a diaphragm senzira yekudzivirira kubata pamuviri, urethra inova yakatsikirirwa, ichidzivirira kutundira zvachose uye kuita kuti zvive nyore pazvirwere zvedundira.
• Mushure mekuita ura, kupukuta kubva kumashure kuenda kumberi nebepa rechimbuzi chinhu chine njodzi. the kupukuta kufamba inofanira kugara ichiitwa kubva mberi kuenda kumashure kuitira kuti isasvibisa urethra nemabhakitiriya kubva ku anus. Mukuwedzera, nzvimbo dzekumashure uye dzepabonde dzinofanira kucheneswa zvakanyatsonaka nguva dzose, izvo zvinobatsira kurwisana nekupararira kwebhakitiriya.
• Mune vamwe vakadzi, kushandiswa kwe urume inogona kukonzera urethritis.
• Nguva yekuenda kumwedzi inguva ine njodzi, sezvo ropa rinobva mu napkins kana tamponi ndiyo yakanaka tsika yepakati yebhakitiriya. Naizvozvo zvakakosha kusachengeta idzi dziviriro dziripo kwenguva yakareba.

Kune varume

• Sodhoma pasina kondomu kunowedzera mukana wekutapukirwa, sezvo mabhakitiriya anobatanidzwa aripo mu anus.

Dr Catherine Solano anopindira muvhidhiyo kutsanangura nzira yekurapa chirwere cheweti: 

Chii chaunofanira kuita kana nyoro urinary turakiti zvirwere (urethritis, cystitis)?

The bhakitiriya weti zvirwere inogona kurapwa nekukurumidza uye nyore kushandisamishonga. Kune zviitiko zvinokonzerwa nemabhakitiriya E. coli, chiremba anoshandisa mishonga yakasiyana-siyana inosanganisira amoxicillin (Clamoxyl®, Amoxil®, Trimox®), nitrofurantoin (Macrodantin®, Furadantin®) sulfamethoxazole yakasanganiswa ne trimethoprim (Bactrim®, Eusaprim®, Septra®) uye trimethoprim, chete (Trimpex®) Proloprim®). Sarudzo yemishonga inorwisa mabhakitiriya inoitwa mapofu pakutanga, zvino zvichibva pamigumisiro yeurinalysis pakarepo pavanenge varipo.

Izvi zvinogona kupihwa semushonga mumwe chete kana se3, 7 kana 14 zuva regimen. Muzviitiko zvakawanda, kurapwa kwemazuva matatu kunopiwa (trimethoprim-sulfamethoxazole). Apo hutachiona hunoonekwa mazuva mashomanana mushure bonde risingadzivirirwe, chiremba achava nechokwadi chokuti hachisi chirwere chepabonde (STI) (gonorrhea kana chlamydia), iyo inogona kururamisa kurapwa kwakakosha kwemishonga inorwisa mabhakitiriya.

Kana yambogadziriswa, zviratidzo kazhinji inoenda mukati memaawa makumi maviri nemana kusvika makumi mana nemasere, dzimwe nguva zvishoma. Zvakakosha, zvisinei, kuti nguva yekugumira inoteverwa kune tsamba. Kana mushonga wasarudzwa usingashande mushure memaawa makumi mana nemasere, zivisa chiremba wako, uyo anogona kuzokupa imwezve.

Kukurudzira kubviswa kwebhakitiriya, zvinodiwawo kunwa zvakanyanya kudarika nguva dzose panguva yekurapa. Vanhu vanonzwa marwadzo kana kumanikidzwa mudumbu rezasi inogona kuwana zororo nekutora mishonga yemarwadzo. Iwe unogona zvakare kuisa inodziya compress padumbu.

The vakadzi vane pamuviri vanoongororwa zvakarongeka. Zvechokwadi zvakakosha zvikuru kuona kuvapo kwehutachiona hwehutachiwana panguva yekuzvitakura uye kurapa kana zvichidiwa. Muchikamu chimwe muzvitatu chezviitiko, hutachiona hunogona kupararira kune itsvo pamwe nekugona kwe nguva isati yakwana kana mwana akazvarwa ane uremu hushoma. Kushandiswa kwemishonga inorwisa mabhakitiriya yakachengeteka kuna amai uye fetus inokurudzirwa kunyange kana hutachiona husina kuperekedzwa nezviratidzo.

Chii chaunofanira kuita kana chirwere chakakomba cheurinary tract (pyelonephritis)?

Kuramba cystitis

Kana zviratidzo zve cystitis zvikaramba zviripo 1 vhiki zvisinei nekutevedzwa kwemishonga inorwisa mabhakitiriya, inogona kunge iri hutachiona mishonga inorwisa mabhakitiriya common. Izvi zvinowanzoitika nehutachiona hunowanikwa munharaunda yechipatara, nekuda kwe catheter urethral kana kuvhiyiwa, somuenzaniso. Cystitis inobatwa kunze kwezvipatara zvakare iri kuramba ichiramba nemishonga inorwisa mabhakitiriya. Chiremba anozopa mishonga inorwisa mabhakitiriya yakakodzera zvichienderana nemhedzisiro yetsika yebhakitiriya yakatorwa kubva muweti. Izvo zvinofanirwa kucherechedzwa kuti njodzi yehutachiona hunowanikwa kubva kune urethral catheter inogona kuderedzwa nekushandisa leak-proof uye sterile weti yekuunganidza system, antiseptic mafuta uye nekutora maantibiotic kwenguva pfupi.

Pyelonephritis (itsvo)

Pyelonephritis inogona kurapwa nedosi yakakura inorwisa mabhakitiriya, kazhinji fluoroquinolone (Oflocet®, Cipro®, Levaquin®, Oflox®…). Kurapa kunozoenderera mberi kwemazuva gumi nemana (dzimwe nguva 14). Muzviitiko zvakanyanya, kuchipatara kunodiwa uye mishonga inorwisa mabhakitiriya inogona kupiwa nejekiseni.

Prostatitis

panguvavarume, chirwere cheurinary tract icho chinoperekedzwa ne kurwadziwa muzasi kwedumbu or fever inogona kuomeswa neprostatitis (yakaongororwa nedigital rectal examination yakaitwa nachiremba). Mamiriro ezvinhu aya anoda mavhiki matatu emishonga inorwisa mabhakitiriya, nemishonga inorwisa mabhakitiriya yakafanana neyo inoshandiswa pyelonephritis.

Kuvharidzirwa kweurinary system

Kashoma, hutachiona hwehutachiwana hunogona kunge hwakabatana nekuvharwa kweurinary tract. Zviri pamusoro a kurapwa. Chikonzero chekuvhara (yakawedzera prostate, anatomical abnormality, matombo eitsvo, nezvimwewo), yakaratidzwa ne ultrasound, inofanira kutarisirwa nokukurumidza. Kupindira kunobvumira kubuda kweweti kunodiwa²¹.

Onawo chinyorwa chedu "Maitirwo ekurapa urinary tract infection?"

dziviriro

Nzira dzinotevera dzinogona kubatsira kudzivirira kudzokorora.

 Cranberry kana Cranberry (Vaccinium macrocarpon). The cranberries yakashandiswa kwenguva refu kudzivirira zvirwere zveweti. Kuongorora kwakarongeka¹ rakabudiswa muna 2008 uye akati wandei akasarudzika uye akadzorwa zvidzidzo^2-5 zvakaitwa nevakadzi vari pasi cystitis zvakare zvinoratidza kuti kushandiswa kwe cranberries (kana kuti chibereko chakaomeswa chakaomeswa) chinoderedza kudzoka zvakare. Mukuwedzera, kushandiswa kwe cranberries yakachengeteka panguva yekuzvitakura²². Zvinoenderana nezvidzidzo, chiyero chekudzoka chaizoderera ne35% pamusoro pegore 1 muvakadzi vadiki. Kubudirira kwekudzivirira kwe cranberries zviri, zvisinei, zvishoma kuoneka muvana, vakwegura kana varwere vane chirwere chetsinga²⁰.

Dosage

Kutora cranberry inofanira kuenderana ne 36 mg ye proanthocyanidin, iyo inoshanda musimboti, chero ipi zvayo mharidzo: muto, concentrate, poda kana capsules (Source: Dr Sophie Conquy. Recurrent cystitis uye Cranberry, ndiani, rini, sei? Nov 2006. Mibvunzo iripo.)

Inwa 250 ml kusvika 500 ml pazuva rejusi cranberry kana kutora, 2 kanomwe pazuva, iyo yakaenzana ne300 mg kusvika 400 mg yakasimba yakabviswa muchimiro che capsules kana mahwendefa. Iwe unogona zvakare kudya michero mitsva kana chando pachiyero che125 ml kusvika 250 ml pazuva.

Notes. Kuda mapiritsi emuchero we cranberry kana muto wakachena, nokuti cocktails kubva cranberriesine shuga yakawanda kana fructose.

 Acupuncture. Muna 1998 na2002, 2 zvidzidzo zvakadzorwa zvisina kurongwa zvakaitwa nevatsvakurudzi vekuNorwegian zvakaona kuti acupuncture inogona kubatsira mukurapa kwehutachiona hwehutachiwana hwevakadzi mumadzimai avo kakawanda.^8,9. Acupuncture yaizobatsira varwere kuti vabvise zvirinani dundira uye nokudaro kuderedza ngozi yehutachiona hwehutachiona.

 Vitamin C. Muna 2007, kuyedzwa kwekiriniki kwakaitwa pakati pe110 vakadzi vane pamuviri yakaratidza kubatsirwa kwekutora vitamini C (100 mg pazuva) panguva yekuzvitakura kudzivirira zvirwere zvehutachiwana²³.

 echinacea (Echinacea sp.). Echinacea inozivikanwa nokuda kwezvinhu zvayo zvinokurudzira rokuzvidzivirira, izvo zvakaratidzwa kuburikidza nezvidzidzo zvakawanda. Saka, Echinacea inogona kubatsira kudzivirira UTIs nekusimbisa immune system. World Health Organization inocherechedza kushandiswa kwemidzi yeE. augustifolia uye E. pallida sechinhu chinopindirana nezvirwere zveurinary tract. Kudzivirira uye kubata zvirwere zvinowanzoitika, Komisheni yeGermany E inocherechedza kushandiswa kwezvikamu zvemhepoE. purpurea.

Dosage

Shandisa mukati. Ona iyo Echinacea fact sheet.

kugadzira

Kuwedzera weti kuyerera

kurapakudiridza Inosanganisira kunwa zvakawanda yemvura (kubva pa2 litita kusvika ku4 malita emvura pazuva) nemishonga yemishonga mukuputira, kuwedzera weti inoyerera uye kufambisa kudzingwa kwebhakitiriya. Cherechedza kuti kudiridza kurapwa kunopesana nevanhu vane dambudziko rekubvisa rinoratidzwa nekuchengetedza mvura.

 Nettle (Urtica dioica) Komisheni E uye ESCOP inocherekedza kushandiswa kwenzvimbo dzemuchadenga dzenettle mukati kudiridza itsvo, dundira uye weti turakiti pakaitika kuzvimba.

Dosage

Simbisa 2 g kusvika 5 g yemashizha akaomeswa nettle nemaruva, kwemaminitsi gumi kusvika ku10, mu 15 ml yemvura inopisa. Tora katatu pazuva.

Cons-zvinoratidza

Nekuti nettle inogona kuve nekubvisa nhumbu, inopikiswa muzviitiko zve pamuviri, kunyange zvazvo pasina nyaya dzakataurwa muvanhu uye yagara ichipiwa semushonga kuvakadzi vane pamuviri kana vanoyamwisa.

 Horsetail (equisetum arvense) MaHerbalists anoshandisa zvikamu zvemuchadenga zvechirimwa zvakaunganidzwa muchirimo kuvandudza kutenderera muurinary turakiti kana paine hutachiona hwehutachiona. Komisheni yeGerman E inoziva kushandiswa kwechirimwa ichi kurapa hutachiona hwehutachiona hwedundira uye urethra. Munda horsetail inonzi idiki diuretic hunhu hunobva kumasaponins mairi, izvo zvinoita kuti zvikwanise kubudisa mabhakitiriya zviri nyore kubva muurinary turakiti. Hapana miedzo yekiriniki yakaitwa pavanhu kuti ione kushanda kwayo.

Dosage

Ita infusion nekuisa 2 g yezvikamu zvemhepo zvemunda horsetail mu 150 ml yemvura inopisa. Rega kunyura kwemaminitsi gumi kusvika gumi nemashanu. Inwa kapu, katatu pazuva.

 tsvimbo yendarama (Solidago virgaurea) Ichi chirimwa chine pfuma yekuwedzera weti huwandu nekuwedzera kuyerera kweropa uye kusefa kweitsvo. Komisheni E uye ESCOP inoziva kushandiswa kwayo kwekurapa kwekuvandudza kutenderera muurinary turakiti mune zviitiko zvehutachiona hwedundira kana urethra.

Dosage

Isa 3 g yezvikamu zvemhepo zvegoldenrod mu 150 ml yemvura inopisa kwemaminitsi gumi kusvika ku10. Inwa mukombe wekupinza 15 kusvika 2 kanomwe pazuva pakati pekudya.

Nekuda kwavo antibacterial mhedzisiro

 Cranberry (Vaccinium macrocarpon) Miedzo chete yaitarisa kurapwa chaiko kwecystitis ne cranberries yakaitwa kuma1960. Huwandu hwezvidzidzo hwaive hudiki uye maprotocol asina kunyatsotsanangurwa¹⁴. Mukuwedzera, zvinoratidzika kuti mune dzimwe nguva mabhakitiriya anodzivisa chiito che cranberries¹⁵.

 Horseradish (Armoracia rusticana) Horseradish inowanikwa kuSouth-East Europe uye Western Asia, uko yakarimwa kubvira kare. Zvidzidzo chete zvakaitwa muGermany muma1960 zvakatarisa kuita kwechirimwa ichi pahutachiona hwehutachiona hwehutachiona uye antibacterial basa remafuta anokosha anoigadzira. Zvakadaro, Commission E inoona kushanda kwayo se adjunctive kurapa kweurinary tract infections. MuUnited States, midzi yehorseradish inoshandiswa muRasapen®, mushonga unorwisa mabhakitiriya unorayirwa kuti urinary tract infections. Mukuwedzera, iyo FDA inoziva kuchengetedzwa kwechirimwa ichi.

Dosage

Simbisa 2 g yemutsva kana yakaomeswa horseradish midzi mu 150 ml yemvura inopisa kwemaminitsi mashanu. Inwa kakawanda pazuva.

Cons-zvinoratidza

Horseradish haikurudzirwe kune vakadzi vane pamuviri kana vanoyamwisa, vanhu vane peptic ulcers uye avo vane matambudziko eitsvo.

 Mapere emazambiringa (Arctostaphylos uva ursi) Maererano nezvidzidzo ezvokunambira kunze kwomuviri waamai, mashizha euva ursi, anonziwo bereka mazambiringa, inenge iine antibacterial action. MuNorth America, Nyika dzekutanga dzakaishandisa kurapa cystitis. Chinhu chikuru chinoshanda chechirimwa ichi chinonzi hydroquinone, metabolite ye arbutin. Saka, ndiyo hydroquinone iyo yaizoita seantiseptic muurinary tract. Komisheni E neESCOP inobvumidza kushandiswa kwemashizha euva ursi mukurapa hutachiona husina kusimba hwedundira uye urethra.

Dosage

Isai 3 g yemashizha euva ursi mu 150 ml yemvura iri kufashaira kwemaminitsi gumi nemashanu. Kudya 15 kanomwe pazuva nekudya, zvichiita kuti zuva rega rega arbutin kutora 4 mg kusvika 400 mg.

Cons-zvinoratidza

Uva ursi inopikiswa muvakadzi vane pamuviri kana vanoyamwisa uye vana vari pasi pemakore gumi nemaviri.

Notes. Nekuda kwehupfu hwehydroquinone, uva ursi haifanirwe kushandiswa kwenguva refu (usapfuure mavhiki mashoma). Mukuwedzera, uva ursi inogona kushanda zvakanyanya kana weti iri alkaline. Usasanganise kutora uva ursi nejusi cranberry kana vhitamini C zvinowedzera, izvo zvingaita kuti zvisanyanya kushanda.

 Goldenseal (hydratis canadensis) Goldenseal inozivikanwa nekuita kwayo kurwisa zvirwere zveurinary tract. Rine berberine, alkaloid inopinda mudundira²². Kuita kwayo kunorwisa utachiona kunonzi kunobva mukukwanisa kwayo kudzivirira mabhakitiriya kuti asanamatira kumadziro edundira pane kuuraya mishonga inotapukira, sezvinoita mishonga inorwisa mabhakitiriya. Zvakafanana neuva ursi, kushanda kwemuriwo uyu kunonyanya kunaka kana weti iri alkaline.

Dosage

Ona pepa reGoldenseal.

Cons-zvinoratidza

Vakadzi vane pamuviri uye vanoyamwisa vanofanira kudzivisa kushandisa goldenseal, maererano nevamwe vanyori.

Notes. Deredza nguva yekurapa kusvika kumasvondo maviri.

Kusimbisa immune system

 echinacea (Echinacea sp.). Echinacea inozivikanwa nekuda kweiyo immune system inokurudzira zvivakwa, izvo zvakaratidzwa kuburikidza nezvidzidzo zvakawanda. Saka, Echinacea inogona kubatsira kurwisa UTIs nekusimbisa immune system. World Health Organization inocherechedza kushandiswa kwemidzi yeE. augustifolia uye E. pallida sechinhu chinopindirana nezvirwere zveurinary tract. Kudzivirira uye kubata zvirwere zvinowanzoitika, Komisheni yeGermany E inocherechedza kushandiswa kwezvikamu zvemhepoE. purpurea.

Dosage

Shandisa mukati. Ona iyo Echinacea fact sheet.

 Zvokudya. Mu naturopathy, tinocherechedza kukosha kwekudya kusingabatanidzi shuga (uye naizvozvo shuga) kukurudzira kuporesa kana kudzivirira kudzokorora.¹⁶. Maererano nemhando iyi yemishonga, zvinokwanisika kuti kudya kwekudya kana kushomeka kwezvokudya dyisa hunhu hunodzokororwa hweUTIs. Bvunza naturopath kuti uongororwe iwe pachako.

Kufurira kwechikafu pazvirwere zveweti kuri kudzidzwa. Zvokudya zvatinodya zvinopesvedzera kuumbwa kwechituru mubhakitiriya, kazhinji chinobatanidzwa muzvirwere zveweti. Nokudaro, vatsvakurudzi vanotenda kuti zvingaita kuderedza dambudziko rehutachiona hwehutachiwana nekudya zvakasiyana.

The probiotics, mabhakitiriya aya anobatsira emaruva emudumbu uye emukadzi, anomutsa kufarira mukudzivirira zvirwere zvinogara zvichiitika.¹³. Muna 2005, semuenzaniso, muyedzo wevakadzi mazana mana nemakumi mashanu nenhatu vane cystitis wakaratidza kuti kunwa maprobiotics kwemazuva makumi mapfumbamwe kwakaderedza huwandu hwehutachiona hwehutachiona ne453% kupfuura gore rimwe.²⁴. Sezvineiwo, zvimwe zvidzidzo zvakaratidza kushomeka kwekuita kweprobiotics. Iyo data saka haisati yakwana.

Mukuwedzera, chidzidzo chakaitwa muna 2007 chakaratidza kuti kunyanya kushandiswa kwenyama (kunyanya huku) inogona kuita basa mukuitika kwezvirwere zveweti zvinopokana nemishonga inorwisa mabhakitiriya. Utachiona huri munyama, hunowanzo ramba, hunogona kuita kuti husvibise weti.²⁵.

 Chinese Pharmacopoeia. MuTraditional Chinese Medicine, gadziriro dzacho Dao Chi San et Huang Lian Jie Du Wan anoshandiswa kurwisa urinary turakiti zvirwere, kunyanya cystitis. Tarisa mapepa ezita rimwe chete muchikamu cheChinese Pharmacopoeia.

Kanadha

Akazvarwa uye anokura.com

Kuti uwane ruzivo rwakavimbika nezveutachiona hweweti uye nekurapa kwakakodzera kuvana, nzvimbo yeNaître et grandir.net ndiyo yakanaka. Inzvimbo yakatsaurirwa kusimudzira uye hutano hwevana. Mapepa echirwere anoongororwa navanachiremba kubva kuHôpital Sainte-Justine muMontreal uye Center hospitaler universitaire de Québec.

www.notoyandoam.com

Quebec Hurumende Hutano Hutungamiriri

Kuti udzidze zvakawanda nezvezvinodhaka: maitiro ekuzvitora, ndezvipi zvinopesana nezvinobvira kudyidzana, nezvimwe.

www.remusic.gouv.qc.ca

nyika dzakabatana

American Foundation yeUrologic Chirwere

www.afud.org

National Kidney uye Urologic Zvirwere

www.kiritiri.nih.gov