Chii chatinoziva nezve aloe vera? Vanhu vazhinji vanofunga kuti ichi chingori chigadzirwa chekushongedza cheganda rakaoma uye rakatsva. Asi aloe vera ine yakakura mishonga yemishonga. Zvidzidzo zvakaratidza kuti chirimwa ichi chinovandudza kusadzivirirwa, kunogadzirisa shuga yeropa, kunobvisa kuzvimba uye kutsvuka. Uyu mushonga unoshamisa wepanyama.
Aloe vera muto ine akati wandei akakosha zvivakwa:
Inovandudza kugaya uye inobvisa kuvimbiswa
- Inoderedza marwadzo emudumbu uye chirungurira
- Inoderedza acidity yemuviri
- Normalizes basa remudumbu
- Inovandudza ndangariro, inosimudzira kudzidza uye inosimudzira manzwiro
Zvimwe zvinogona kutaurwa! Aloe vera ine huwandu hukuru hwezvinovaka muviri - mavhitaminzi A, C, E uye B12, potassium, zinc uye magnesium. Antioxidants inobatsira kuenzanisa metabolism, kuporesa muromo wemukanwa, kuwedzera kusadzivirirwa, uye kudzikamisa BP. Pane humbowo hwekuti aloe vera inotsigira hutano hwemoyo.
Sei kunwa aloe juice?
Kune marudzi anopfuura 400 akasiyana earosi, uye anosiyana mukugadzirwa kwawo kwemakemikari. Kana ukashandisa aloe, unofanirwa kuve nechokwadi kuti ialoe vera. Kubatsira kwejusi ndeyekuti hupfumi hwese hwekudya hunogona kudyiwa pasina kunakidza kunakidza kwealoe nyowani. Iwe unogona kutenga muto wealoe muchitoro chehutano kana kugadzira yako.
Nzira yekuita aloe juice iwe pachako?
Iwe unogona kutenga mashizha eloe, asi iva nechokwadi chokuti akanyorwa kuti "zvinodyiwa". Aloe vera zvakare iri nyore kukura kumba. Kucheka shizha kubva pachirimwa, haungakuvadzi - aloe ane kugona kwakanaka kwekuzvirapa. Iwe unongoda kushandisa banga rakapinza kuitira kuti kucheka kupora nekukurumidza. Cheka pepa muhafu uye svina kunze gel (uye chete gel!). Usatora nzvimbo dzakaoma dzero papepa.
Isa gel mu blender, kuwedzera lemon, lime kana orange kuti toravira. Nokudaro, michero ichaonekwawo mukudya kwako. Chiyero che1: 1 chinokurudzirwa. Iye zvino unoda kuwedzera girasi remvura inotonhora kumusanganiswa. Kana kuravira kwejusi kwakanyanyisa, unogona kutora mvura yakawanda. Kuita kuti chinwiwa chiwedzere kuva neutano, unogona kuwedzera aple cider vhiniga zvishoma.
Contraindications
Kutora aloe vera muto wekuporesa muviri hakudi kutakurwa. Zvese zvine mwero, handiti? Mashizha eAloe vera ane musanganiswa wealoin, izvo zvinogona kukonzera simba raxative effect. Zvakare, kushungurudzwa kwealoe vera muto kuzere nekuitika kwekusaenzana kwe electrolyte.