Akakosha mafuta e thyme, rosemary, lavender uye Atlantic misidhari. Mhedzisiro kubva kune kaviri-mapofu, placebo-inodzorwa kudzidza inoratidza kuti musanganiswa werosemary akakosha oiri (Rosmarinus officinalis, lavender (Lavender angustifoliathyme (Thyme vulgarisnemisidhari yeAtlantic (Cedrus atlantic) inogona kukurudzira bvudzi rinodzoka mune vanhu vane alopecia areata¹. Vanhu makumi masere nevatanhatu vakakanganisika vakashandisa musanganiswa wemafuta anokosha mazuva ese, kwemaminetsi maviri, vachikwiza ganda remusoro wavo, vobva vapfeka tauro rinopisa kuti vawedzere kunyura. Ichi chidzidzo, chakatora mwedzi 86, zvisinei chine utera: semuenzaniso, chinenge chikamu chimwe muzvitatu chezvidzidzo muboka re placebo zvakarega kurapwa kusati kwapera chidzidzo.

Dosage

Kugadzirira kwakashandiswa panguva yekudzidza: kuisa madonhwe matatu eEO yerosemary, 3 madonhwe eEO ye thyme, madonhwe matatu eEO yelavender uye madonhwe maviri eEO yeAlantic cedar mu 2 ml yemafuta emiriwo (3 ml jojoba mafuta uye 2). ml yemafuta emuzambiringa).

Notes. Kurapa uku kunofanirwa kuedzwa pasi pekutariswa kwakakodzera kwearomatherapist. Ona yedu Aromatherapy faira.

 Hypnotherapy. Chiremba weAmerica Andrew Weil anotenda kuti hypnotherapy, kana chero imwe nzira yepfungwa yemuviri, inogona kunyanya kubatsira mune alopecia areata.². Anoti zvirwere zvinoverengeka zve autoimmune zvinowanzo wedzera mukupindura kushushikana kana manzwiro akasimba. Maererano naye, vana vanopindura zviri nani kune hypnosis kupfuura vanhu vakuru.

 Zvokudya zvinokurudzirwa. Iye D^r Weil anopawo dzimwe shanduko dzekudya kune vanhu vane alopecia areata kana chimwe chirwere che autoimmune.² :

- kudya protein shoma (kwete kudarika 10% yehuwandu hwekoriori yekudya);

- kufarira mapuroteni ezvakabva chirimwa (legumes, tofu, nzungu, mhodzi uye zviyo zvigadzirwa);

- rega kushandisa mukaka uye zvigadzirwa zvemukaka uye zvitsive nezvimwe zvinopa calcium;

- kudya michero yakawanda nemiriwo, zviri nani kubva mukurima organic;

- shandisa mafuta emuorivhi ekuwedzera seyo huru yemafuta (kurambidza mafuta emiriwo akapfuma mu polyunsaturated fatty acids, margarine, kupfupisa, trans mafuta);

- kuwedzera kudyiwa kwe omega-3 fatty acids (mackerel, salmon, sardines, herring, flax mbeu, nezvimwewo).