Pandinonyora zvinyorwa zvemablog, ndinowanzosangana nezvakasiyana-siyana zvekuda kuziva kana zvinotosvora kutaura nezve vegetarianism. Chimwe chazvo, chakasimbirira, ndechekuti World Health Organisation (WHO) inonzi yakaona vegetarianism sehosha yepfungwa ... "nhau" dzinobva uye kuti dzinobatana sei nechokwadi. Saka zvandakaona.
Nhau yacho inonzwika seizvi: “World Health Organization (WHO) yakawedzera ndaza yezvirwere zvendangariro inoda kupindira kwokukurumidza kwomurapi wendangariro. Yakawedzerwa kwairi vegetarianism uye zvokudya zvakasvibirira (sic! Ndinodzokorora, kuchengeta zviperengo. – Yu.K.), iyo maererano nekurongwa kwehutano hwepfungwa inosanganiswa muboka F63.8 (mamwe matambudziko emaitiro uye mafungiro) ".
Ichi chirevo hachina chekuita neicho chaicho, sezvo munhu wese achigona kuonesa nekuenda kuwebhusaiti yeWHO. Ngatitarisei kurongwa kwezvirwere zvakaburitswa neWorld Health Organisation, inonzi International Statistical Classification of Diseases and Related Health Problems, 10th Revision (ICD-10) - WHO Version. Ndiri kutarisa shanduro yemazuva ano, ICD-10, Version 2016. Kana F63.8 kana imwe nhamba ndeye vegetarian. Uye hezvino izvo:
"F63.8. Kumwe kuzvibata uye kukonzeresa kusagadzikana. Ichi chikamu chinoshanda kune mamwe marudzi ekuramba achidzokorodza maitiro asina kufanira ayo asiri echipiri kune anozivikanwa epfungwa syndromes uye umo munhu angafunga nezve inodzokororwa kusakwanisa kuramba chido chemamwe maitiro. Pane nguva yeprodromal yekushushikana nekunzwa kwekusununguka apo chiito chakakodzera chinotorwa. (Kutaura chokwadi, tsananguro iyi inondiyeuchidza zvakawanda ... zviratidzo zvekupindwa muropa neshuga uye kushuva shuga =).
Ini handikwanise kuwana chero kutaurwa kwehukama pakati pezvinomera uye kusagadzikana kwepfungwa pane webhusaiti yeWHO. Uyezve, pane kurambwa kweiyi nhau kubva kuvamiriri vepamutemo vesangano. Semuenzaniso, Tatyana Kolpakova, mumiriri wehofisi yedunhu reRussia reWHO, akaudza Voice of Russia nezve makuhwa aya kuti: "Ichi hachisi chokwadi."
Sei mumiriri weRussia uye Izwi reRussia? Zvichida nokuti yaiva paRunet kuti nhau idzi dzakanyatsoparadzirwa (kana kuti zvichida dzakaonekwa pakutanga, - handigoni kutaura chokwadi) iyi nhau.
Pakupedzisira, ngatiisei pfungwa dzedu kumanyuko enhau. Ivo vashoma uye vari kure pakati. Semuenzaniso, chirevo chiri pamusoro apa chinobva kune saiti inonzi supersyroed.mybb.ru, iyo, sevamwe vashambadziri vazhinji, yakataura nezvenhau pane zviwanikwa zvakaita neva24.ru uye fognews.ru. Ehe, usazvinetse nekuvhura aya malink: haachipo. Nhasi hazvichagoneki kuwana ruzivo rwakadaro pamusoro pezviwanikwa izvi. Uye, chii chinonyanya kukosha, haugone kuwana idzi nhau dzinonakidza pamasaiti anovimbika zvakanyanya, semuenzaniso, makuru enhau.
Nhamba yepamusoro mukuparadzirwa kwezvinhu pamusoro pekubatanidzwa kwezvinomera mune rondedzero yezvirwere zvepfungwa zvakaitika muna 2012 (nhau dzakataurwa dzakanyorwa Kurume 20, 2012). Uye zvino makore akati wandei apfuura - uye mafungu kubva kune iyi isina musoro uye yakatopokana "chokwadi" achiri kuoneka pano neapo. Very sorry!
Zvinoitika kuti chikonzero chekuonekwa kwerunyerekupe rwakadaro (kwete) kukanganisa nemaune kwemashoko echokwadi. Naizvozvo, panguva imwe cheteyo, ndakafunga kutsvaga, asi chii chinonyatso zivikanwa nesainzi nezvekubatana kunobvira pakati pezvinomera uye chimiro chepfungwa? Ini ndichatarisa kune yakadhindwa muInternational Journal yeBehavioral Nutrition uye Physical Activity yaJune 7, 2012 (kureva, mushure mekutanga "mishumo" nezveF63.8), vanyori vakapfupikisa mhedziso dzakawanda uye vakaita tsvakiridzo yavo kuGermany. . Title: Kudya kweVegetarian uye kusagadzikana kwepfungwa: mhedzisiro kubva kuongororo yenharaunda inomiririra
Heino mhedziso yevanyori: “Mutsika dzokuMadokero, kudya kwemuriwo kunobatanidzwa nengozi yakawedzerwa yechirwere chendangariro. Nekudaro, hapana humbowo hwechikonzero chebasa remuriwo mune etiology yekusagadzikana kwepfungwa. “
Ndichakuudza zvimwe zvishoma pamusoro pezvandakadzidza kubva muchidzidzo chino. Vanyori varo vanozivisa matatu angangoita marudzi ehukama pakati pekudya kwemuriwo uye mamiriro epfungwa emunhu.
Mhando yekutanga yekubatanidza ndeye biological. Inobatanidzwa nekushaikwa kwezvimwe zvinovaka muviri zvinogona kukonzerwa nekudya zvirimwa. "Panyaya yehupenyu, hutano hunokonzerwa nekudya kwezvinomera hunogona kukanganisa neuronal basa uye brain synaptic plasticity, iyo inokonzera maitiro anokosha ekutanga uye kuchengetedza kukanganisa kwepfungwa. Semuenzaniso, kune humbowo hwakasimba hwekuti refu-chain omega-3 fatty acids inokonzeresa nengozi yekuora mwoyo kukuru. Mukuwedzera, kunyange zvazvo humbowo husina kujeka, mazinga evhitamini B12 anokonzerwa nehosha huru yekuora mwoyo. Zvidzidzo zvakawana kuti vanodya miriwo vanoratidza kuderera kwematishu e-refu-chain omega-3 fatty acids uye vhitamini B12, izvo zvinogona kuwedzera njodzi yavo yekuora mwoyo kukuru. ” Mhedziso yevasayendisiti: muchiitiko ichi, kuchinja kune vegetarianism kunogona kutangira kutanga kwehutano hwepfungwa.
Ndingati kudii nazvo? Zvingave zvakakosha kuita kuti kudya kwako kuve kwakadzikama.
Kupfuurirazve, rudzi rwechipiri rwekubatana urwo masayendisiti anotaura nezvarwo rwunobva pane yakagadzikana hunhu hwepfungwa. Vanoita zvose zviri zviviri kusarudzwa kwekudya kwezvinomera uye kukura kwehutano hwepfungwa. Muchiitiko ichi, zvinomera hazvibatanidzi nekukura kwehutano hwepfungwa.
Pakupedzisira, rudzi rwechitatu rwekubatana: kukura kwekuvhiringidzika kwepfungwa kunowedzera mukana wekusarudza kudya kwezvinomera. Muchiitiko ichi, kutanga kwehutano hwepfungwa kuchatangira kuchinja kune vegetarianism. Kunyangwe, masayendisiti anojekesa, hapana zvakakwana zvakaburitswa zvakawanikwa pamhando iyi yekubatana. Semanzwisisiro andinoita, nyaya iri kunetsa ndeyokuti zvichida munhu ane chirwere chinomuita kuti anyanye kunetseka nezvemaitiro ake kana kuti kutambura kwemhuka anowanzosarudza kudya kunomurambidza, kusanganisira kusadya nyama.
Panguva imwecheteyo, chidzidzo ichi chinocherekedza mukana wekuti kwete chete yakaipa, asiwo hukama hwakanaka pakati pezvinomera uye hutano hwepfungwa: "Saka, mamwe epfungwa uye nemagariro-demographic maitiro evanodya miriwo, senge nzira isina kunaka kwete kuita. - Yu.K.) inogona kuva nemigumisiro yakaipa pahutano hwepfungwa, asi humwe hunhu hwakadai semararamiro ane hutano uye kukurudzira kwehunhu hunogona kuva nemhedzisiro yakanaka. ”