Mukati
Nhoroondo yekuonekwa kwema apricots mune zvinovaka muviri
Apricot muti wemichero kubva kumhuri yeRosaceae.
Zvakaoma chaizvo kumisa nyika yechirimwa. Imwe shanduro: maapricots anopararira kuvonga kune vatengesi vane zvinhu kubva kuArmenia. Dzidziso yakadaro inobva pakuti apricots muGreece neRoma yekare yainzi "apuro yeArmenian". Makore ane chiuru chete apfuura, muchero uyu wakadanwawo nemasayendisiti echiArab.
Kusvika iye zvino, muArmenia, apricot inonzi chiratidzo chenyika. Kunyangwe mutambo wemafirimu uri kuitika munyika muno unonzi Golden Apricot.
Nekudaro, masayendisiti mazhinji anoda kutenda kuti China yaive sosi iyo maapricot akapararira.
Zita remuchero mukati rakakweretwa kubva kuDutch muzana remakore rechi18. Mhedzisiro yepakutanga kubva muchiLatin yakashandurwa se "kutanga", nekuti michero iyi inoibva nekukurumidza. Kwenguva yakati, apricots uye mapichisi zvakatonzi: "kutanga kuibva" uye "kunonoka kuibva".
Iye zvino mutengesi mukuru weapricots iTurkey, ruwa rweMalatya. Inobereka inenge 80% yezvose zvakaomeswa apricots - apricots akaomeswa, pamwe chete nemichero mitsva.
Zvakanakira apricots
Apricot ine ruvara rutsvuku rwakadai nekuda kwekuwanda kwecarotenoids. Vanovandudza mamiriro eganda, maonero, uye vanodzivirirawo masero kubva pakukwegura.
Apricots ane potassium yakawanda. Magiramu 100 chete emichero yakaomeswa anovhara 70% yezvinodiwa zvezuva nezuva zveiyi trace element.
Zvese zviri zviviri pulp uye gomba reapricot zvine simba re antioxidant mhedzisiro. Kudya muchero uyu kuchabatsira kuderedza zvinokuvadza zvinokonzerwa nehukasha mahara radicals pamasero.
Masayendisiti echiJapan akatowana kugona kweaprikoti kuburitsa kuvharidzira kukura kwemamota ane cancer. Kuedza kwakaitwa zvose pamasero ega ega uye pane zvipenyu. Iyo yakatorwa yakawanikwa kudzvinyirira ganda metastases mu melanoma. Masero aive anonzwa mupancreatic uye kenza yemazamu. Panguva imwecheteyo, masero ane hutano haana kuita nenzira ipi zvayo kune apricot extract.
Rimwe boka revasayendisiti veJapan rakaona kukwanisa kweapricot kudzivisa kukura kwebhakitiriya Helicobacter pylori. Ichi ndicho chikonzero chikuru che gastritis. Kutenda kune apricot, zviratidzo zvechirwere zvakanga zvisinganyanyi kutaurwa. Yakawanda yekutsvagisa iko zvino iri kuitwa neapricot kernel mafuta uye chibereko chemuchero.
Kuumbwa uye koriori yemukati yemaapricots
| Caloric yemukati ye100 gramu | 44 kcal |
| MaProteins | 0,9 d |
| mafuta | 0,1 d |
| Carbohydrate | 9 d |
Kukuvadza kwemaapricots
Mapurikoti anotengwa zvakanaka mumwaka kuitira kuti asabatwa nemishonga inokurumidza kuibva.
"Apricot inofanira kudyiwa zvine mwero, sezvo ine amygdalin, uye kuwanda kwayo kunogona kukonzera chepfu. Michero iyi ine shuga yakawanda, haifaniri kudyiwa muchirwere cheshuga uye peptic ulcer.
Izvo zvakare zvine simba rekudzivirira, zvinofanirwa kushandiswa nemazvo, kunyanya kumadzimai akazvitakura nevana,” anoyambira gastroenterologist Olga Arisheva.
Kushandiswa kwemaapricots mumishonga
Mukurapa, mafuta embeu, decoction yemaapricots akaomeswa (akaomeswa apricots) anoshandiswa. Apricot mafuta inonyanya kukosha mumishonga. Inoshanda sechinhu chinonyungudutsa chemafuta-soluble zvinodhaka. Mu cosmetology, mafuta anoshandiswa zvakanyanya senzira yekunyorovesa uye inosimbisa ganda nebvudzi.
Akaomeswa apricots, pamwe ne decoction yayo, inoshandiswa kurwisa edema se diuretic. Izvi zvakakosha kune zvirwere zveitsvo, hypertension.
Apricot inobvisa uye gomba inotorwa inotengeswa zvakasiyana. Iyo inonzi vhitamini B17 inozivikanwa zvakanyanya sekudzivirira uye kurapwa kweoncology. Nekudaro, kushanda kwayo hakuna kuratidzwa, asi mushonga unokuvadza nekuda kwezviri mukati cyanide.
Uyewo, gum inowanikwa kubva kumiti yemaapricot - mitsetse yejusi pabark. Gum powder inotsiva gum arabic mumishonga - acacia resin. Inoshandiswa se emulsifier yemusanganiswa kuitira kuti isaparadzane muzvikamu panguva yekuchengetedza. Dzimwe nguva apricot gum inoshandiswa sechinhu chinoputira mudumbu.
Kushandiswa kwemaapricots mukubika
Apricots michero inonhuhwirira chaizvo. Yakakwana yejamu, pie, liqueurs.
Apricots akaomeswawo. Yakaomeswa pasina dombo inonzi apricots akaomeswa, ane dombo - apricots. Mbeu dzinodyiwawo, saka dzimwe nguva apricot kernel inodzoserwa mumaapricots akaomeswa - inobuda ashtak-pashtak.
Curd pie nemaapricots
Keke inonhuhwirira uye inonaka. Bvumira pie kuti itonhore isati yashumira kuitira kuti ibate chimiro chayo kana yakachekwa.
Nezve mukanyiwa:
| Upfu hwegorosi | 350-400 g |
| Butter | 150 d |
| shuga | 100 d |
| Izai huku | 3 chidimbu. |
| Poda yekubheka | 2 tsp |
Kuzadza:
| ChiKedhi | 600 d |
| Apricots | 400 d |
| ruomba | 200 d |
| shuga | 150 d |
| Izai huku | 3 chidimbu. |
Kubika mukanyiwa. Siya bhotela pakamuri tembiricha kusvikira yapfava. Kurova neshuga, wedzera mazai, sanganisa.
Isai hupfu, hupfu hwebibiki, unogona kuwedzera pini yemunyu. Kneda mukanyiwa uye uiise mu mold ine hupamhi hwe 25-28 cm kuitira kuti mativi aumbe.
Ngatiitei stuffing. Shambai ma apricots, mucheke nepakati uye bvisa gomba. Isa rutivi rwakachekwa pasi pahupfu.
Cottage cheese punch mu blender nemazai, shuga uye sour cream. Dururira musanganiswa pamusoro peaprikoti.
Bika muovheni preheated kusvika 180 degrees kwemaminitsi anenge 50-60.
Tumira yako siginecha ndiro resipi neemail. [Email akadzivirira]. Hutano Chikafu Pedyo neni tichashambadza anonyanya kufadza uye asina kujairika mazano
Huku yakabikwa nemaapricots
Apricots inogona kushandiswa kwete chete mune zvinotapira ndiro. Nokuda kwehuku inonaka, zvose zvitunha zvakagurwa kuita zvidimbu, uye makumbo akaparadzana akakodzera
| huku yese | anenge 1 kg |
| Apricots | 300 d |
| Anyanisi | 2 chidimbu. |
| Nyanya nyanya | 2 Art. zvipunu |
| Waini yetafura yakachena | 125 ml |
| Mafuta ekubikisa | 4 Art. zvipunu |
| Kuruisa huku | 1 Art. chipunu |
| Ground mhiripiri, munyu | 2 pini |
| Upfu hwegorosi | 1 Art. chipunu |
| Dill, parsley, cilantro | diki bundle |
Shambai huku uye mucheke muzvikamu. Fukidza nemusanganiswa wezvinonhuwira, munyu uye pepper.
Muhari yakadzika, kupisa mafuta, fry the chicken kwemaminitsi gumi nemashanu. Usakanganwa flip.
Panguva ino, fry yakagurwa onion mumafuta mupani, wedzera tomato paste, waini yakachena. Pisa kwemaminetsi mashoma wodira muto pamusoro pehuku. Kana iwe uchida muto wakakora, iwe unogona kuwedzera zvakasiyana fry hupfu mumafuta kusvika goridhe. Isanganise nemvura (5 tablespoons) uye uwedzere kune huku.
Cheka maapricots muhafu, bvisa gomba. Wedzera kune huku nemuto uye simmer zvinhu zvose pamusoro pekupisa kwakadzika pasi pechifukidzo kwemaminitsi makumi maviri. Pakupedzisira, wedzera magidhi akachekwa.
Nzira yekusarudza uye kuchengeta apricots
Paunosarudza, teerera kune kunhuhwirira kwechibereko - maapricots akaibva anonhuhwirira zvakanyanya. Rind rinofanira kunge rakasimba, nyama yakanyungudika, asi ichiri elastic. Rudzi rweorenji pasina ruvara rwegirini.
Maapricots akaibva anochengetwa kwenguva pfupi, mazuva mashoma mufiriji. Zvisina kuibva zvishoma, zvinogara zvakanaka kwemavhiki akawanda mufiriji. Vanogona kuunzwa kumamiriro akaibva nekubata mubhegi repepa mumba kwemazuva mashoma. Ichokwadi, hazvizokwanisi kuita kuti maapricots akasvibira aibva nenzira iyi.
Iwe unogonawo kuomesa michero nekucheka nepakati. Izvi zvichawedzera hupenyu hwesherufu kusvika pagore.
Kana uchida, zviri nyore kuomesa apricots akaomeswa kumba. Dense apricots inofanira kugoverwa kuva hafu, kubvisa ibwe uye kuoma muzuva kwevhiki. Iwe unogona kuita zvakafanana muchoto pane zvishoma tembiricha yemaawa gumi nemaviri. Shandura zvimedu zveapricot kakawanda. Maapricots akaomeswa anochengetwa mugirazi rakavharwa mudziyo munzvimbo ine rima kusvika kumwedzi mitanhatu.