Mukati
Kusiyana nekuonekwa, acne haisi mutsara, asi chirwere cheganda chinowanzoitika. Zvinofungidzirwa kuti 80 muzana. kwatiri kurwisana nayo pamatanho akasiyana ehupenyu. Kungofanana nechero dermatosis, inoda kurapwa, uye kiyi yekubudirira kubatana nedermatologist. Isu tinopa zano kuti tingarwisa sei.
Kutanga: kuongororwa
Ngatitange nezvinhu zvishomanana, mburwa haisi yekuremara, asi chirwere cheganda chisingaperi chine kuwedzeredza kusingadzoreki uye kudzokororwa kusingafungidzirwe kunoda kurapwa. Panyaya yechirwere cheshuga kana BP, unovimba kuti vachapfuura voga here? Kana kuti zvakatoipisisa, unosvika pamishonga yemumba? Kwete - unoshanyira chiremba. Kana uine acne, unofanira kuona dermatologist.
Kurapa kune chinangwa chekubvisa kana kuderedza zviratidzo uye kudzivirira matambudziko, kunyanya mavanga, uye nzira yaro inoenderana nekuoma kwezvironda. Mune zvinyoro zvinyoro, kurapwa nemagadzirirwo emusoro ane anti-seborrhoeic, antibacterial, anti-inflammatory uye anti-comedogenic properties zvakakwana. Kurapa kwepamusoro kunosanganisira kunyanya retinoids, azelaic acid, benzoyl peroxide uye mishonga inorwisa mabhakitiriya. Muvanhu vane chirwere chepakati kana chakanyanya, zvakakosha kuunza kurapwa kwakawanda: mishonga inorwisa mabhakitiriya kana retinoids yemuromo.
Chechipiri: kudzora
Hatikunyengedzi: Kurapa mburwa kunotora nguva refu. Inoda kurongeka, kuenderera mberi uye kutarisirwa kwakakodzera kweganda. Kuvandudza mushure mekurapa hakuvimbisi kuti tichabvisa chirwere kamwe chete. Dzimwe nguva, mushure mekurega kurapwa, shanduko dzinogona kudzoka zvishoma nezvishoma, saka vanachiremba vanowanzokurudzira kurapwa kwekutsigira. Naizvozvo, tarisa ganda rako uye ita isati yanyanya kunonoka. Kunyangwe munguva yedenda, iwe unogona kuita nguva yekusangana kuhofisi, uine ese ekuchengetedza matanho munzvimbo. Kana kuti tora mukana we teleportation - chiremba wedermatologist achakuudza uri kure kuti ungachengeta sei ganda rako uye kuti ndeapi mishonga yekutora (kazhinji murwere anogamuchira e-prescription).
Chechitatu: usakwenya, kubata kana kusvina!
Sei? Kukanya kana kusvina matema, mapundu kana pustules zvinongowedzera kuzvimba kwenzvimbo uye kunowedzera njodzi yekubatwa kwavo kwechipiri. Uyezve, zvinogona kukonzera kupararira kwezvironda, pamwe nekugadzirwa kwemavanga asina kunaka uye kusvibiswa. Kana uri kufunga kuchenesa ganda rako, enda kune ane ruzivo cosmetologist uyo achabvisa blackheads zvakanaka.
Chechina: usaedze
Hatidi murwi wakazara wezvizoro kuti titarisire ganda rinoita mburwa. Izvo hazvina kukodzera kuisa mari mu "nhau" dzinoshambadzirwa mumagazini ane mavara kana kukurudzirwa nevapesvedzera. Kana iwe waifunga kuti mask yekinamoni yekumba ingave mushonga wechishamiso weacne, iwe zvakare wakanganisa. Mhinduro yakanakisa ndeye kushandisa nyanzvi yedermocosmetics, inowanikwa muma pharmacy. Mafomu avo akagadzirwa nemazvo anopindirana, achiunza mhedzisiro inokurumidza uye inoshanda.
Iyo yakakosha seti inofanirwa kuve neyakagadzirirwa yakasarudzwa gadziriro yekushambidza uye kuchenesa pamwe nekrimu, emulsion kana gel ine inodzivirira uye inonyorovesa maitiro. Nguva dzose zvakakosha kubvunza dermatologist rubatsiro pakusarudza zvizoro zvakakodzera. Uye chimwezve chinhu: ganda remakone rinofanira kubatwa zvinyoro - iko kukanganisa kushambidza chiso chako kakawanda, shandisa alkaline sipo kana tonic dzine doro. Kurapa kwehasha kwese kunogona kungokuvadza ganda rako.
Chechishanu: zvishoma zvakanyanya
Iyo nheyo yambotaurwa ichashanda zvakanaka kune yako yemazuva ese makeup. Vanhu vazhinji vari kurwisana nehuputi vanoedza kuvanda pasi payo vachishandisa makobvu uye anovhara nheyo. Uku ndiko kukanganisa kunogona kukonzera kuwedzera kwekuchinja uye kunyange kuwedzera nguva yekurapa. Iwe haufanirwe kurega makeup, chero iwe uchinge wasvika kune hypoallergenic, akareruka nheyo dzisingavhare pores.
Yechitanhatu: chenjerera zuva
Hongu - UV mwaranzi inogona kuvandudza zvishoma kutaridzika kweganda rinowanzoita ganda pakutanga, asi kuodzwa mwoyo kunouya nekukurumidza. Zuva rinoomesa ganda iro, richizvidzivirira pakuomeswa, rinowedzera secretion ye sebum, iyo inosimudzira kuumbwa kwemablackheads, uye ipapo mapundu uye pustules. Mukuwedzera, kunyanya kuratidzwa kwezuva rezuva kunowedzera njodzi ye post-inflammatory hyperpigmentation uye ndiyo inonyanya kukonzera photoaging. Naizvozvo, domesa zuva zvine mwero uye gara uchishandisa ma-high-filter creams ane mwenje kuenderana.