Mukati
Athletics yevana: kudzidziswa, makirasi kubva pazera ripi, zera, mabhenefiti
Uyu mutambo weOlympic wave uchizivikanwa kubvira kare. Ndiyo yakanyanya kupararira, sezvo isingaise zvido zvakaomarara uye isinganetsi. Mutambo uye nhandare yemitambo yevana makwikwi emitambo anonakidza, kuvaka hunhu uye mufaro wekukunda kwemitambo.
Ndiani anokwikwidza emitambo uye zvinobatsira sei?
Basa rakaoma rakavanzwa kuseri kwekureruka kwekunze uye kureruka kwemutambo uyu. Kuti ukunde makwikwi evakwikwidzi vako, unofanira kutanga kuzvikunda.
Mutambo uye nhandare yemitambo yevana, daro pfupi kumhanya
Zvakawanda zvinoenderana nemurairidzi, kugona kwake kubata mwana, kuratidza kwaari rudo rwake rwemitambo. Athletics inosanganisira makumi mashanu nematanhatu emhando dzakasiyana siyana. Vanozivikanwa kwazvo vavo vari kumhanya kunzvimbo dzakasiyana siyana, vachikanda, kusvetuka kwenguva refu kana kukwirira uye kusvetuka kwepole.
Kazhinji, munhu wese anotorwa kumitambo, kana pasina zvekurapa zvinopesana. Kunyangwe kana mwana akasazova shasha, anozojairira mararamiro ane hutano, anozoita chimiro chakanaka. Kugara uchirovedza muviri kuchabatsira kuchengetedza hutano.
Athletics ine maitiro akanaka pakuvaka hunhu. Inovandudza hunhu hunokosha sekutsungirira, moyo murefu, kushanda nesimba uye kudada.
Pazera ripi rekutumira mwana kumitambo
Zera rakanakisa rekujairana nemitambo igiredhi 2 kana 3 mune yakajairwa dzidzo. Munguva ino, vana vanokudziridza hunyanzvi hwekumhanyisa. Uye mushure memakore gumi nerimwe, vakomana vanotanga kuita kutsungirira kurovedza.
Zvakanakisa kana mwana akapinda chikoro cheOlympic chakachengeterwa. Izvi zvinomupa mukana wekutora chikamu mumakwikwi uye kuita basa remitambo.
Kusarudzwa kwevatambi vechidiki kunogona kuitirwa kuchikoro muzvidzidzo zvemuviri, uko vanonyanya kugona vanopihwa kunyoresa muchikamu chezvemitambo. Muzhizha, vana vanoenda kunhandare dzakashama, munguva yechando - munzvimbo dzekurovedza muviri. Zvidzidzo zveboka zvinotanga nekudziya.
Zvidzidzo zvekutanga zvemitambo zvinotambwa nenzira yekutamba. Vana vanoita maekisesaizi akasiyana siyana - vanomhanya, vanokunda chipingamupinyi, uye vanopompa iyo abs. Sezvo vakomana pavanowedzera kusimba, maitiro anova akawedzera hunyanzvi. Vamwe vana vari nani pakusvetuka kwenguva refu, vamwe vari kumhanya, murairidzi anoedza kutsvaga nzira kumwana mumwe nemumwe uye kukudziridza zvido zvake zvizere.
Hutano hunhu hwakapihwa kubva pakuzvarwa zvinoita basa rakakosha mukusarudza kwerudzi rwekuranga mumitambo.
Kune sainzi yakazara pakusarudzwa kwevatambi venguva yemberi, tichifunga nezve chimiro chetsoka, makumbo evamhanyi uye vanosvetuka, vhoriyamu yemhasuru yemasikisi evanokanda discus kana vapfuri vanopfura, nezvimwe. yemutambi. Kutsungirira uye kushanda nesimba kunodiwa kuti uwane mibairo yepamusoro.
Athletics ndiwo mutambo unowanikwa zvakanyanya kuvana, uyo unodzidziswa kunyangwe muzvidzidzo zvemuviri. Uye avo vanorota basa remitambo vanofanirwa kushanda nesimba, kugona chirongwa pachikoro chemitambo.