Zvekushandisa pakubika "B ”»:
- Furu yehuku - 1 kg
- Mazai - zvidimbu zvishanu
- Hanyanisi - zvidimbu zviviri
- kirimu yakasviba 15% - 350 g
Kukosha kwehutano hweiyo dhishi "Kommersant" (pa 100 magiramu):
Calories: 111.7 kcal.
Masikiriri: 14.7 gr.
Mafuta: 4.3 gr.
Carbohydrate: 2.4 gr.
Nhamba yezvikamu: 1Zvinongedzo uye zvemukati zvemakorori eresipi "B" »
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | Cal, kori |
| huku yehuku | 1 makirogiramu | 1000 | 231 | 12 | 0 | 1100 |
| zai rehuku | 2 bv | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| onion | 4 zvidimbu | 300 | 4.2 | 0 | 31.2 | 141 |
| kirimu yakasviba 15% (yakaderera-mafuta) | 350 d | 350 | 9.1 | 52.5 | 10.5 | 553 |
| muunganidzwa | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
| 1 inoshanda | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
| 100 magiramu | 100 | 14.7 | 4.3 | 2.4 | 111.7 |