Maprobiotic mabhakitiriya anorarama ayo akanaka kumatumbo microbiota uye nekudaro kune hutano. Muzviitiko zvipi zvinoratidzwa mucheche nevana? Vakachengeteka here? Zvinhu zvekupindura.

Probiotics mabhakitiriya mhenyu anowanikwa mumhando dzakasiyana dzezvigadzirwa:

• Chikafu;
• mishonga;
• zvekudya zvinowedzera.

Lactobacillus neBifidobacterium marudzi ndiwo anonyanya kushandiswa seprobiotic. Asi kune mamwe akaita sembiriso Saccharomyces cerevisiae uye mamwe marudzi eE. Coli naBacillus. Aya mabhakitiriya anorarama anogona kuve nemhedzisiro inobatsira pahutano nekukoloni colon uye kuchengetedza muyero wematumbo maruva. Uku ndiko kumusha kumabhirioni emakiromita uye inoita basa mukugaya, metabolic, immune uye neurological mabasa.

Iko kuita kweprobiotic kunoenderana neshungu yavo.

MaProbiotic anowanikwa seanowedzera (anowanikwa kuma pharmacies) mune zvinwiwa kana makapisi. Inowanikwawo mune zvimwe zvekudya. Zvekudya masosi akapfuma mumasikirwo eprobiotic ndeaya:

• ma yoghurts uye akavirisa misi;
• zvinwiwa zvakaviriswa senge kefir kana kunyange kombucha;
• mbiriso yedoro;
• chingwa chemukaka wakasviba;
• magaka;
• mbishi sauerkraut;
• bhuruu cheeses senge yebhuruu chizi, roquefort uye avo vane rind (camembert, brie, nezvimwewo);
• le miso.

Umwe mukaka wevacheche wakasimbiswawo nemaprobiotic.

Mune mucheche ane hutano uye mwana, probiotic yekuwedzera haina kudikanwa nekuti yavo dumbu microbiota inotova neese akanaka mabhakitiriya anodikanwa kune avo mashandiro akanaka. Kune rimwe divi, zvimwe zvinhu zvinogona kudzikamisa maruva emukati mumwana uye kunetesa hutano hwake:

• kutora mishonga inorwisa mabhakitiriya;
• kuchinja mukudya;
• simba rekudzivirira muviri;
• mudumbu furu;
• manyoka.

Probiotic yekuwedzera inogona kupihwa zano kuti idzorere chiyero. Mune chirevo chakaburitswa muna Zvita 3, 2012 uye chakavandudzwa muna Chikumi 18, 2019, yeCanada Pediatric Society (CPS) yakanyora ikamhan'arira pamusoro pezvidzidzo zvesainzi nezvekushandiswa kwemapurobioti muvana. Heino mhedziso yake.

Dzivirira manyoka

DBS inosiyanisa manyoka inosanganisirwa nekutora mishonga inorwisa mabhakitiriya kubva kuhururu hwehutachiona hunotangira. Kudzivirira manyoka akabatana nemishonga inorwisa mabhakitiriya, Lactobacillus rhamnosus GG (LGG) uye Saccharomyces boulardii ndiyo ingangonyanya kushanda. Nezvekudzivirira chirwere chemanyoka chinotapukira, LGG, S. boulardii, Bifidobacterium bifidum, Bifidobacterium lactis uye Lactobacillus reuteri zvinoderedza kuitika kwevasina kuyamwa vacheche. Kubatanidzwa kweBifidobacterium breve uye Streptococcus thermophilus kunodzivirira kupera simba kwemvura kunokonzerwa nemanyoka.

Rapa chirwere chinotapukira chinotapukira

Zvirongwa zveprobiotic zvinogona kuratidzirwa kubata zvakanyanya hutachiona hwehutachiona muvana. Kunyanya, ivo vaizoderedza iyo nguva yemanyoka. Rudzi runonyanya kushanda rungave LGG. ICPS inotsanangura kuti "kushanda kwavo kunoenderana nekunetseka uye muyero" uye kuti "zvinobatsira zvemapurobioti zvinoita sezviri pachena kana kurapwa kwacho kukatangwa nekukurumidza (mukati maawa makumi mana nemasere)".

Bata infantile colic

Kuumbwa kweiyo intestinal microbiota inofungidzirwa kuve yakabatana nekuitika kwecolic muvacheche. Chokwadi, vana vanowanzo tenderera kucolic vane microbiota ishoma kupfuma muLobobacilli kupfuura vamwe. Zvidzidzo zviviri zvakaratidza kuti L reuteri inoderedza kuchema kune vacheche vane colic. Kune rimwe divi, mapurobioti haana kuratidza kushanda kwawo pakurapa kwecheche colic.

Dzivirira hutachiona

Nekusimudzira immune system uye gut kukwana mukati mehutachiona hwehutachiona, maprobiotic anogona kubatsira kudzikamisa chirwere chenguva dzose chekufema, otitis media uye kutora mishonga inorwisa mabhakitiriya. MaProbiotic akaratidzirwa kuve anoshanda muzvidzidzo zvinoverengeka ndeaya:

Kudzivirira atopic uye sema zvirwere

Vana vane atopic dermatitis vane hutumbu microbiota iyo isina kupfuma zvakanyanya mu lactobacilli uye bifidobacteria kupfuura vamwe vana. Nekudaro, ongororo dzichangoburwa hadzina kukwanisa kuratidza mabhenefiti anobatsira e-lactobacilli supplementation mukudzivirira chirwere chechirwere kana hypersensitivity kune chikafu muvana.

Bata atopic dermatitis

Zvidzidzo zvitatu zvakakura zvakagumisa kuti kurapwa kweprobiotic hakuna kuva nemhedzisiro paeczema uye atopic dermatitis muvana.

Kurapa inoshatirisa ura chirwere

Ongororo dzinoverengeka dzakaratidza kuti Lactobacillus rhamnosus GG uye Escherichia coli matambudziko anobatsira kudzikisa zviratidzo zvehasha chirwere. Asi mhedzisiro iyi inoda kusimbiswa pamwe nekumwe kudzidza.

Kudya mapurobioti echisikigo (anowanikwa mune zvekudya) akachengeteka kuvana. Nezvekuwedzera kwakasimbiswa nemaprobiotic, zvakanakisa kutsvaga zano kwachiremba usati wapa kumwana wako sezvo zvichirambidzwa muvana vane immune system isina simba nechirwere kana mishonga.

Nezve kugona kwavo, zvinoenderana nezvose zviri zviviri dambudziko uye chirwere chinofanira kurapwa. "Asi chero probiotic iwe yaunoshandisa, iwe unofanirwa kupa iyo chaiyo huwandu," inopedzisa iyo CPS. Semuenzaniso, zvinoratidzirwa zvinowedzerwa zvinowanzo kuve nemabhiriyoni maviri emabhakitiriya pa capsule kana dhizaini yemvura yekuwedzera.