Calculator basic metabolism ichakubatsira iwe kuziva kuti macalorie anodyiwa nemuviri wako pazuva rekuzorora (kuchengetedza hupenyu). Kuverenga kunoshandisa mafomula akati wandei, ayo akaenzana kukosha. Kuti uone chaunoshandisa chakakosha koriori, isa ruzivo mune karukureta pazasi uye wobva wadzvanya kuti "verenga chinjanai chinjana."
Calculator basic (mazuva ese) koriori yekushandisa:
Fomula iyo yanga ichishandiswa pakuverenga:
Varume = 66,5 + (13,75 * M) + (5,003 * h) - (6,775 * V)
Kune vakadzi = 655,1 + (9,563 * M) + (a 1.85 * h) - (4,676 * V)
(uko M kuri kuyerwa, h - kukwirira, V - zera)
Varume = 10 * M + a 6.25 * h - 5 * V + 5
Kune vakadzi = 10 * M + a 6.25 * h - 5 * V - 161
(uko M kuri kuyerwa, h - kukwirira, V - zera)
Kune varume = 66 + (13,7 * M) + (5 * h) - (6,8 * V)
Kune vakadzi = 665 + (9,6 * M) + (1,8 * h) - (4,7 * V)
(uko M kuri kuyerwa, h - kukwirira, V - zera)