Bibimbaul itsva nzira yekubika

Dzimwe nyika dzisinganeti kupinda muchikafu chedu, dzichitikwezva nekusiyana kwetsika nezvido zvavo. Uye ino inguva yakanaka, nekuti fashoni haina kumira uye inotibatsira kuwedzera miganho yezvatinoda. Kunyanya kana madhishi aine hutano uye aine hutano.

Zvikafu zveKorea zvakagara zvichisiananiswa nehupfumi hwazvo uye zvakasiyana siyana zvezvakanaka, zvakasiyana siyana zvine hutano zvigadzirwa. Mahotel-ane nyeredzi maresitorendi akavhurwa muKorea akave nekuchinja kwemenyu, achikurudzirwa nechikafu chechokwadi. Zvakare nenzvimbo dzedu - kubva mumigwagwa yekukurumidza chikafu maresitorendi kuenda kunzvimbo dzepamusoro - ivo vakawedzera ndiro kubva ino nyika kuenda kune yavo assortment, vasingambozvidemba. Iyo Korean bibimbaul haina kudaro.

Chii ichi

Bibimbaul ndiro rinopisa rinogadzirwa nemupunga, rinoperekedzwa nemwaka miriwo uye namul saladi (yakabikwa kana yakakangwa miriwo yakarungwa nesame mafuta, vhiniga negariki), zvimedu zvemombe, zai uye toppings: chili paste, soy muto uye gochujang paste. Bibimbaul inonaka uye inonhuwirira, sezvizhinji zvekuKorea ndiro.

 

Kufanana nemidziyo yakawanda ine fashoni yemakore achangopfuura, bibimbaul inoshumirwa mumudziyo unopisa, uko zvese zvinoshandiswa zvinosanganiswa zviri nyore uye zvinodziya kusvika pakupera kwekudya. Evha mbishi inowedzerwawo mundiro, iyo, pasi pesimba rekupisa, inosvika padanho rekugadzirira.

Kunyangwe iyo yechinyakare resipi yeBibimbaul, kumba iwe unogona kuchinjanisa zvinongedzo sezvaunoda. Muchinyakare vhezheni, zvigadzirwa zvebibimbaul zvinoshandiswa mune imwe nhevedzano, zvinomiririra nhengo dzemuviri wemunhu, dzinofanirwa kunyatsotariswa.

  • Zvinhu zvakasviba zvinomiririra Maodzanyemba uye itsvo dziri mundiro.
  • Tsvuku kana orenji chiratidzo che Maodzanyemba nemoyo.
  • Zvokudya zvakasvibirira ndiwo Mabvazuva uye chiropa
  • Varungu maWest nemapapu. Ruvara rweyero runomiririra pakati nepadumbu.

Iko hakuna mirau muibibimbaul - unogona kudya ndiro inopisa uye inotonhora, tora mbiya yechikafu chero mumba mako kana muhofisi uye unakirwe nekudya kwako kwemaawa akati wandei. Izvo chete asi - zvinokurudzirwa kushandisa zvinopfuura zvishanu zvigadzirwa mukugadzirira ndiro iyo dhishi rakasiyana sezvinobvira uye riine huwandu hwezvinhu zvinobatsira uye mavitamini.

Kubika sei

Musiyano wedhishi iri ungatarise seizvi.

Ingredients:

  • Kutenderera mupunga -1 tbsp. 
  • Nzombe - 250 gr.
  • Karoti - 1 zvidimbu.
  • Makatekesi - 1 pcs.
  • Zucchini - 1 chidimbu
  • Sipinachi bunch
  • Soy muto, sesame mafuta - yekupfeka
  • Munyu, tsvuku inopisa pepper - kuravira

Kwemarinade:

  • Soy muto - 75 ml.
  • Sesame mafuta - 50 ml.
  • Garlic - gumi clove
  • White onion - 1 pc.
  • Ginger kuravira. 

Kugadzirira: 

1. Cheka nyama yemombe kuita zvidimbu zvidimbu uye marinade ine marinade yegariki, hanyanisi, grated ginger, muto, mafuta. Refrigerate kweawa.

2. Sukurudza mupunga wobva waufashaidza. Cheka karoti, sipinashi, zucchini, cucumber kuita zvidimbu zvidimbu. Blanch makarotsi uye bhinzi zvakare, wozozvinyudza mumvura yechando kudzamara zvaramba zvichiri crispy.

3. Mune preheated skillet mune sesame mafuta, fry iyo cucumber uye zucchini, ipapo zvishoma sipinashi.

4. Fry nyama yakatsvaira mupani kwemaminetsi akati wandei.

5. Isa mupunga pazasi peplate yakadzika, nyama pakati, miriwo mudenderedzwa. Drizzle pamusoro peesame mafuta, soy muto, mhiripiri uye mbeu yesame.

Kudya kwakanaka!

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