PSYchology

Iwe wakambosangana nemamiriro ezvinhu aya paunonzwa goosebumps pakuteerera mimhanzi yakanaka, kubva pakubata kana kuzevezera. Iyi mamiriro ndiyo inonzi "brain orgasm", kana ASMR - manzwiro anofadza anokonzerwa nekurira, tactile kana zvimwe zvinokurudzira. Chii chakavanzika kuseri kwezita rinodenha uye mamiriro aya anobatsira sei kubvisa kushaya hope uye kukunda kushushikana?

Chii chinonzi ASMR

Kwemakore akati wandei ikozvino, masayendisiti anga achidzidza chiitiko ichi - manzwi anofadza anobatsira vanhu kuzorora. Mumwe nemumwe wedu akambosangana nekunzwa kunonakidza uku kunokonzerwa nekufema kwakareruka munzeve, ruzha rweruzha kana kutinhira kwemapeji. Kana kurira kunofadza kunonzwika kumashure kwemusoro, kumashure, musoro, maoko.

Pakarepo pavanenge vasingadanidzi nyika iyi - "kupuruzira uropi", "kukwenya uropi", "braingasm". Iyi iASMR, chaizvo — autonomous sensory meridian response («Autonomous Sensory Meridian Responses»). Asi nei manzwiro aya achiita kuti tidzikame?

Mamiriro echiitiko ichi haasati anyatsojeka uye haana tsananguro yesainzi. Asi kune vakawanda vanoda kuiraramazve, uye uto ravo riri kuramba richikura. Vanoona mavhidhiyo anokosha apo mitinhimira yakasiyana-siyana inotevedzerwa. Mushure mezvose, hazvisati zvaita kuendesa kubata uye kumwe kunzwisa tsitsi paInternet, asi ruzha rwuri nyore.

Izvi ndizvo zvinoshandiswa nevagadziri veASMR mavhidhiyo. Kune "kufema" mafeni, "tinya" mafeni, "huni tapping" mafeni, zvichingodaro.

ASMR mavhidhiyo anogona kutsiva kufungisisa uye kuve nyowani anti-kushushikana

Nyowani Youtube nyeredzi vatambi veASMR (vanhu vanorekodha ASMR mavhidhiyo) vachishandisa yakakosha inonzwisa tsitsi michina uye binaural maikorofoni kurekodha ruzha. Vanokwenya "nzeve" yemunhu anoona aine bhurasho rine fluffy kana kuiputira mu cellophane, kuratidza ruzha rwemabhedha achiroverana kana kubuda mabubble ekutsenga.

Vese mavara ari muvhidhiyo vanotaura chinyararire kana nekazevezeve, famba zvishoma nezvishoma, sekunge vari kukunyudza mumamiriro ekufungisisa uye kukuita kuti ufungidzire iwo chaiwo "goosebumps".

Zvinoshamisa kuti mavhidhiyo akadaro anobatsira chaizvo kuzorora. Saka ASMR mavhidhiyo anogona kutsiva kufungisisa uye kuve mutsva anopokana-kushushikana. Vanotokurudzirwa sechikamu chekurapa kwekunetseka kwekurara kana kunetseka kwakanyanya.

How akunoita

Chaizvoizvo, ruzha nderimwe rezvizhinji zvinokonzeresa - zvinokurudzira zvinokonzeresa kumwe kuita: mumwe munhu akabatwa nemutauro wekunze kana mazwi muchiRussia anodudzwa nerumwe chirevo. Wese anofarira mavhidhiyo eASMR ane chinhu chake: mumwe munhu anonzwa "kusekenyeka muuropi" nekuda kwekuzevezera kunofema munzeve dzavo.

Vamwe vanonyungudika pavanonzwa ruzha rwembambo dzezvipikiri kana kuti kurira kwechigero. Vamwewo vanosangana ne "braingasm" pavanova chinhu chekutarisira kweumwe munhu - chiremba, cosmetologist, mugadziri webvudzi.

Zvisinei nezita rinodenha, ASMR haina chekuita nekunakidzwa pabonde.

MuUnited States, ASMR yakatanga kutaurwa nezvayo muna 2010, apo mudzidzi wekuAmerica, Jennifer Allen, akakurudzira kudana kunakidza kwekunzwa kweruzha se "brain orgasm." Uye kare muna 2012, iyi frivolous, pakutanga kutarisa, yakasimbiswa pamusangano wesayenzi muLondon.

Matsutso aya, kongiresi yakatsaurirwa kubraingasm yakaitwa muAustralia. Iye zvino boka rose remasayendisiti eAustralia richadzidza chiitiko ichi uye maitiro acho pavanhu.

Russia ine maasmrists ayo, makirabhu easmrists, mawebhusaiti akatsaurirwa kune chiitiko. Pavhidhiyo, haugone kungonzwa manzwi chete, asiwo kuve munzvimbo yechinhu "chakabatwa", kukwizwa, uye kuverenga zvinonzwika. Izvi zvinogadzira fungidziro yekuti munyori wevhidhiyo anotaurirana chete nemuoni uye anozviita zvakananga kwaari.

Impact pamanzwiro

Zvisinei nezita rinodenha, ASMR haina chekuita nekunakidzwa pabonde. Mufaro uyu unonyanya kukonzerwa nekuona, kunzwikwa uye zvinobata bata zvinokurudzira "zvinofadza" pfungwa dzedu. Kutsamwisa kwakadaro kunogona kuwanikwa chero kupi: mumugwagwa, muhofisi, paTV. Zvakakwana kuti unzwe inzwi rinofadza romumwe munhu, uye unonzwa kufara nerunyararo kubva pakurinzwa.

Haasi munhu wese anogona kusangana

Zvichida uropi hwako hahuzopinduri kune chimwe chezvinokonzera zvachose, asi zvinoitika kuti maitiro anouya pakarepo. Kubva pane izvi tinogona kugumisa kuti chiitiko chacho hachidzoreki. Kunzwa uku kungafananidzwa nei? Kana iwe wakamboshandisa musoro wemassager, iwe uchakwanisa kunzwisisa kuti manzwiro akafanana, chete munyaya iyi iwe "unoshandiswa" nemanzwi.

Ruzha runonyanya kufarirwa: kuzevezera, mapeji anoita ruzha, kubaya huni kana parunhare rwenzeve

Mumwe nemumwe wedu anotambira kune zvinokurudzira zvakasiyana uye nekusimba kwakasiyana. Kunyanya kunzwisiswa nemunhu nemasikirwo, ivo vanonyanya kunakidzwa neASMR.

Sei vashandisi vachigadzira mavhidhiyo? Kazhinji ivava ndivo avo vamene vanofarikanya manzwi uye vanoda kugoverana navamwe. Vanoita izvi kuti vabatsire vanhu kubvisa kushungurudzika uye kukunda kushaya hope. Kana iwe ukabatidza vhidhiyo iyi usati waenda kunorara, saka iwe zvechokwadi hauzove nematambudziko ekurara.

Rimwe boka revateveri ndevaya vanofarira kutariswa kwemunhu uye kutarisirwa. Vanhu vakadaro vanowana mufaro muchigaro chebvudzi kana pakugadzwa kwebeautician. Aya mavhidhiyo anonzi mutambo wekutevedzera, apo asmrtist anonyepedzera kuva chiremba kana shamwari yako.

Mawaniro emavhidhiyo paInternet

Rondedzero yemazwi akakosha aunogona kutsvaga zviri nyore. 90% yemavhidhiyo ari muChirungu, zvichiteerana, mazwi makuru ari muChirungu. Iwe unofanirwa kuteerera kumavhidhiyo ane mahedhifoni kuti uwane inopenya mhedzisiro. Unogona kuvhara maziso ako. Asi vamwe vanosarudza kuti manzwi acho aenderane nevhidhiyo.

Kuzevezera/zevezera – zevezeve

Kurovera chipikiri - kurira kwembambo.

Kukwenya zvipikiri - kukwenya zvipikiri.

Kutsvoda / kutsvoda / kutsvoda / kutsvoda manzwi - kutsvoda, ruzha rwekutsvoda.

mUTAMBO WEKUTEVEDZERA - mutambo wekutamba-yekutamba.

Triggeres - tinya.

Nyoro - kubata zvinyoro nzeve.

Binaural - ruzha rwezvipikiri pamaearphone.

3D-inzwi - 3D inzwi.

Tickle - tickling.

Nzeve kune nzeve - nzeve nenzeve.

Muromo manzwi - kunzwika kwezwi.

Kuverenga/kuverenga - kuverenga.

Lullaby - lullaby.

French, Spanish, German, Italian - mazwi anotaurwa nendimi dzakasiyana.

Kadhi trick - kukwenya makadhi.

Makorokoto - kuputika.

Psychology kana pseudoscience?

Chiitiko ichi chiri kuongororwa nenyanzvi dzepfungwa Emma Blackie, Julia Poerio, Tom Hostler naTeresa Veltri kubva kuYunivhesiti yeSheffield (UK), avo vakaunganidza data pamusoro pezvimiro zvemuviri zvinokanganisa ASMR, kusanganisira pulse rate, kufema, kunzwa kweganda. Vatatu veboka rekudzidza vane ASMR, mumwe haadaro.

"Chimwe chezvinangwa zvedu kuedza kukwevera kutarisa kuASMR sechinyorwa chakakodzera kutsvagisa sainzi. Vatatu vedu (Emma, ​​​​Julia naTom) vakawana mhedzisiro yacho pachedu, nepo Teresa asingazive chiitiko ichi, nyanzvi dzepfungwa dzinotsanangura. - Inowedzera zvakasiyana. Haisi chakavanzika kuti mamwe masayendisiti anodana zvidzidzo izvi pseudoscientific. Chokwadi ndechekuti kune vanofungira pamusoro penyaya yakadzidzwa zvishoma kuti vazviitire zita.

"Takapedzisira tatora data kuti 69% yevakapindura vakabvisa mhedzisiro yekuora mwoyo kwakanyanya nekuona mavhidhiyo eASMR. Zvakadaro, basa rakawanda rinodiwa kuona kana ASMR ingave kurapa mumamiriro ekuora mwoyo kwekiriniki. Chero zvingave zvakadaro, chiitiko ichi chinonakidza kune vepfungwa, uye tinoronga kuzochidzidza zvakare. "

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