Akanga ari manheru echirimo anofadza apo, pakupedzisira, takanga tisina kufanira kufunga pamusoro pokufunda uye takangofamba mumigwagwa yakamanikana ine matombo ematombo epakati peguta reLvov tiri pamwe chete naSykh punks. Sykhiv, iyi ndiyo imwe yenzvimbo dzekurara dzeLviv, uye punks (shamwari dzangu) yaive yeboka revechidiki vasina kurongeka, vanogona kunzi "vakuru", vasingashore kuverenga mabhuku akasiyana ehuzivi. Imwe yeshamwari dzangu yakakarakadza kupinda imwe yehurukuro dzouzivi yakanga ichangotanga pedyo. Tisingawane imwe nzira inonakidza, takangotarisa chiitiko ichi nekuda kwekuda kuziva. Hongu, yaive hurukuro yehuzivi hwekuMabvazuva, asi musoro wezvekudyara nyama panguva iyoyo wakave wakanyanya kiyi kwandiri uye wakashandura hupenyu hwangu hwese hwemakore gumi nemasere, uhwo hwakanga huchangotanga kukura ne moss. Ndakanzwa nezveimwe firimu rinoratidza kuuraya mombe mudanga. Mumwe musikana akandiudza zvakadzama, uye nezve kuti mhuka dzinokatyamadzwa sei nemagetsi, uye nezvekuchema kunoita mombe dzisati dzafa, uye nezvekuchekwa kwadzo huro, ichidonhedza ropa ichiri kuziva, uye nemabatiro avanoita ganda pasina kumirira. kuti mhuka imire kuratidza zviratidzo zvekuziva. Zvingaita sekuti wechidiki aiteerera mimhanzi inorema, akapfeka majasi ematehwe, aive nehasha, chii chaigona kumukanganisa zvakanyanya kubva munyaya iyi, zvichipiwa kuti kubatwa kwenyama kwaiva nzira yemazuva ose uye inofanirwa kune chipenyu chinokura. Asi chimwe chinhu chakadedera mandiri, uye kunyange ndisina kuona firimu, asi kungozviona mumusoro mangu, ndakaona kuti zvakanga zvisina kunaka kurarama seizvi uye panguva imwe chete ndakasarudza kuva mudyari. Sezvineiwo, aya mazwi mamwe chete haana kukanganisa shamwari dzangu munzira ipi neipi, uye kunyangwe ivo vasina kuwana nzira yekundipikisa, ivo havana kutora divi rangu zvakare. Manheru iwayo, pandakasvika kumba ndikagara patafura, ndakaona kuti hapana chekudya. Ndakamboda kumboraura kanyama kaiva muto, asi ndakabva ndaona kuti kudya chainge chasara kwaiva benzi. Handina kubva patafura, ndakataura kuti kubva nhasi ndiri munhu anodya miriwo. Kuti zvino zvese zvine nyama, hove nemazai hazvina kukodzera kuti ndidye. Icho chokwadi chekuti iyi ingori nhanho yekutanga ye "kudya kutsveyama" ndakadzidza gare gare. Uye kuti ini ndiri lacto-vegetarian, uye kune vakatonyanya kuomarara vateveri vetsika iyi avo (zvinotyisa kufunga) havatombodyi zvigadzirwa zvemukaka. Baba vangu vakaratidza kusava nehanya nazvo. Ainge atotanga kujaira kuti mwana wake anomhanya mhanya. Mimhanzi inorema, kuboorwa, vakadzi vadiki vane chitarisiko chisina kujeka (zvakanaka, kwete vakomana). Mukupesana nemamiriro ezvinhu aya, kusadya miriwo kwairatidzika senhandaro isina mhosva, iyo, sezvingabvira, ichapfuura munguva pfupi zvikuru. Asi sisi vangu vakazvitora nehasha. Haisi chete nzvimbo inonzwika pamba inogarwa nenziyo dzeCannibal Chitunha, asi ikozvino zvakare mukicheni ivo vanocheka mamwe mafaro akajairwa. Mazuva mashomanana akapfuura uye baba vangu vakatanga hurukuro yakakomba pamusoro pekuti iye zvino ndinoda kundibikira ndega, kana kuti munhu wose anofanira kuchinja nzira yangu yekudya. Pakupedzisira, akasarudza kusanyanyofunga zvakanga zvaitika ndokubvumirana pane zvisina kufanira. Zvokudya zvose zvakabikwa zvakatanga kugadzirirwa pasina nyama, zvisinei, kana zvichidiwa, zvaive zvichikwanisika kuita sandwich ne soseji. Hanzvadzi yangu, kune rumwe rutivi, yakandipopotera kakawanda pamusoro peidi rokuti aisagona kunyange kungodyira mumba make, uye ikoku kwakawedzera mugariro wakanga watova wokunetsana naye. Nekuda kwekukonana, isu hatisati tachengetedza hukama, kunyangwe hazvo akazove akanyanya kuomarara kupfuura ini. Uyezve, baba vangu vakavawo munhu anodya miriwo makore maviri gare gare. Aigara achiseka pamberi pevaaiziva kuti ichi chaiva chiyero chaidiwa muupenyu hwake, asi kupora kwake kamwe kamwe kwakava nharo yakasimba mukuda kwezvinomera. Baba vangu vaibva kuvarume vezera repashure pehondo, apo kwaingova nepenicillin pakati pemishonga inorwisa mabhakitiriya. Kurodha kwechinhu ichi kwakakanganisa itsvo dzake, uye kubva paudiki ndinoyeuka kuti aipota achienda kuchipatara kunorapwa. Uye pakarepo denda rakapfuura uye harina kudzoka kusvikira nhasi. Kungofanana neni, baba vangu mushure mechinguva vakave nekuchinja kwakasimba mukuona kwenyika. Papa haana kutevedzera chero huzivi, haana kungodya nyama nekuda kwezvikonzero zvekubatana uye akakakavara kuti yaive yakanaka kune hutano. Zvisinei, rimwe zuva akandiudza kuti akanzwa kutya paakapfuura pedyo nemikoto yenyama. Zvitunha zvakagurwa zvemhuka mupfungwa dzake zvakanga zvisina kusiyana nevanhu vakafa. Kubva pane izvi tinogona kugumisa kuti kunyange chiito chiri nyore chekusadya nyama, chinoita (zvichida) kuchinja kusingagadziriswi mu psyche. Saka kana iwe uri mudyi wenyama, unofanirwa kuziva uye kunzwisisa izvi. Zvisinei, baba vakaramba vakabatirira panyama phantom kwenguva refu. Sezvo, pashure porufu rwaamai vangu nevana vakapararira kupota nyika, akavazve bhachura, firiji yakatanga kutonhora zvishoma nezvishoma. Kunyanya iyo firiji yakarasa kukosha kwayo uye yave wadhiropu inotonhora, uye panguva imwe chete iyo nzvimbo yekupotera yekupedzisira kune imwe (matauriro ekutaura, kuti usagumbure) .... Huku. Sezvakaita vanawo zvavo, apo pashure penguva refu, takauya kuzoshanya, takatanga kuchenesa. Mufiriza akabva apindawo. Pasina kufunga kaviri, huku yakaendeswa kugaba remarara. Zvinova zvakatosvora baba vangu. Zvinoitika kuti haasi iye zvino anomanikidzwa kudhonza hupenyu hunorwadza uye kurega nyama, asi zvakare mufiriji yake vanobvisa tariro yake yekupedzisira, kuti pamwe rimwe zuva, kana zvichinyatsoda, asi kamwe kamwe ... uye zvichingodaro. . Aiwa, pamwe akachengeta huku iyi nekuda kwezvikonzero zvemunhu. Pakupedzisira, rimwe zuva, tekinoroji ichaita kuti zvikwanise kunyungudutsa miviri nekuidzosa kuhupenyu. Hongu, uye neimwe nzira pamberi pehuku hama (uye pamberi pehuku pachayo) haisi nyore. Vakairasa mumarara! Kwete kuviga semunhu. Chishongedzo chidiki chakadai semuriwo chakaita shanduko yakakosha mune yangu yakazotevera. Mudzidzisi wangu wepachikoro chefiziology (Mwari vamuropafadze) akandiporofitera gore, zvakanaka, makore mashoma zvakanyanya, mushure mezvo ndaizotanga maitiro asingachinjike asingaenderane nehupenyu. Zvose zvinonzwika se "ha ha" ikozvino. And then, when there was practically no Internet, for me it all looked like a situation from a classic comedy: “I might even be awarded, … posthumously.” And Nikulin’s face with a trembling chin. Shamwari ishamwari, asi neimwe nzira kukurukurirana kwose hakuna zvakunoreva. Zvino ndakanga ndisingakwanisi kubatanidza mumusoro mangu mufananidzo waimiririrwa nevamwe vangu mukukurukurirana uye kudya kwavo. Naizvozvo, kushanya kwakapera zvishoma nezvishoma. Sezvaitarisirwa, shamwari dzinodya miriwo dzakatora nzvimbo yadzo. Makore mashoma apfuura uye nzanga inodya nyama yakangorega kuvapo kwandiri. Ndakatotanga kushanda pakati pevanodya miriwo. Vakaroora (sezvazvakaitika) kaviri. Kaviri kese madzimai haadyi nyama. Ndakarega kudya nyama pandaiva nemakore gumi nemasere. Panguva iyoyo, ndaiva nhengo yechikwata chevadiki vekuour country. Makwikwi angu makuru aive eJunior World Cup. Ndakadzidza paLvov Institute of Physical Education. Ndakanga ndine purogiramu yega yega yaindibvumira kuita maekisesaizi maviri pazuva. Mangwanani ndaiwanzomhanya. Ndakamhanya makiromita 4-5, uye masikati ndakaita kudzidzira kusimudza uremu. Nguva nenguva paiva nedziva nemitambo yemitambo. Zvakaoma kutaura kuti vegetarianism inobata sei maitiro ese emitambo, asi kubva pane zvakaitika kwandiri ndinoda kutaura kuti kutsungirira kwangu kwakawedzera zvakanyanya. Ndakamhanya mangwanani uye ndisinganzwe kuneta, dzimwe nguva ndakaita nzira gumi nemana kune imwe kana imwe maekisesaizi ine 60-80% yemutoro kubva pakakwirira neine simba rakakwirira rekudzidzira pacharo (weightlifting). Panguva imwecheteyo, kuitira kuti usatambise nguva, kushandura nzira kune mabhomba emapoka akasiyana emhasuru. Uye pakupedzisira, apo vakomana vose vakanga vatosiya "chigaro chinozunguza", nguva dzose pandakaona chiso chinotyisa chemudzidzisi, achizunungusa makiyi, uyo aida kuenda kumba, uye ndakanga ndiri chipingamupinyi kwaari mune izvi. Panguva imwecheteyo, chikafu changu chakanga chakanyanya kufanana nevadzidzi. Zvose zviri neimwe nzira pakufamba, sandwiches, kefir, nzungu, maapuro. Ehe, zera iro "zvipikiri zvine ngura" zvinogona kugayiwa zvakare zvakakanganiswa, zvisinei, vegetarianism yakabvisa mutoro wekurebesa kudzoreredza maitiro emuviri mushure mekutakura mitoro. Pandakatanga kushandura kudya kwekudyara, ndakaona kuderera kwakanyanya. Anenge makirogiramu gumi. Panguva imwe cheteyo, ndakanzwa kudiwa kwakasimba kweprotein, iyo yaibhadharwa zvikuru nezvinogadzirwa nemukaka uye nembesa dzisingatauri. Papera chinguva ndakatanga kuonda ndikatoita zviri nani. Asi mitoro yakakura yakagadzirisa muripo uyu. Kugadzikana kwehuremu kwakaitika mushure memwedzi mitanhatu. Panguva imwecheteyo, chido chenyama chenyama chakanyangarika. Muviri, sokunge zvakadaro, wakarangarira manyuko enyama yeprotein ndokundiyeuchidza nezvayo kwemwedzi mitanhatu munguva yenzara. Zvisinei, mafungiro angu akanga akasimba uye ndakakwanisa kukunda nguva yakaoma yehafu yegore yekushuva nyama isingarwadzi. Nehurefu hwemasendimita 188, uremu hwangu hwakamira paanenge 92 kg uye hwakaramba hwakadaro kusvikira ndangorega kutamba mitambo. Hukuru hwakauya ndisina kumbondibvunza ndokundiunzira 15 kg yemafuta emuviri. Ipapo ndakaroora uye chiratidzo chehuremu chakasvika padanho rinokosha re116 kg. Nhasi kureba kwangu 192 cm uye uremu 110 kg. Ndinoda kurasikirwa nemakirogiramu gumi nemaviri, asi izvi zvinodzivirirwa nenzira yekufunga, simba uye mararamiro ekugara. Kwenguva yakati ndakaedza kuchinjira kuzvokudya zvisina kubikwa.
2022-11-11