Kukosha kwehutano uye makemikari akaumbwa.
Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa 100 magiramu chinodyiwa chikamu.
| Nutrient | uwandu | Norm ** | % yeyakajairika muna 100 g | % yeyakajairwa mu100 kcal | 100% zvakajairwa |
| Calorie kukosha | 415 kcal | 1684 kcal | 24.6% | 5.9% | 406 d |
| MaProteins | 3.78 d | 76 d | 5% | 1.2% | 2011 d |
| mafuta | 11.95 d | 56 d | 21.3% | 5.1% | 469 d |
| Carbohydrate | 70.61 d | 219 d | 32.2% | 7.8% | 310 d |
| Alimentary faibha | 2.4 d | 20 d | 12% | 2.9% | 833 d |
| Mvura | 8 d | 2273 d | 0.4% | 0.1% | 28413 d |
| dota | 3 d | ~ | |||
| mavhitamini | |||||
| Vitamini C, ascorbic | 0.2 mg | 90 mg | 0.2% | 45000 d | |
| macronutrients | |||||
| Calcium, CA | 943 mg | 1000 mg | 94.3% | 22.7% | 106 d |
| Sodium, Na | 341 mg | 1300 mg | 26.2% | 6.3% | 381 d |
| Sarufa, S | 37.8 mg | 1000 mg | 3.8% | 0.9% | 2646 d |
| Tsvaga Elements | |||||
| Simbi, Kutenda | 0.85 mg | 18 mg | 4.7% | 1.1% | 2118 d |
| Digestible makabhohaidhiretsi | |||||
| Mono- uye disaccharides (shuga) | 37.81 d | hukuru 100 г | |||
| sterols | |||||
| Cholesterol | 4 mg | hukuru 300 mg | |||
| Mafuta asidi | |||||
| Transgender | 0.062 d | hukuru 1.9 г | |||
| Yakaguta mafuta acids | |||||
| Yakaguta mafuta acids | 6.802 d | hukuru 18.7 г |
Iko kukosha kwesimba kuri 415 kcal.
- bhaa = 24 g (99.6 kCal)
M & M MARS, KUDOS Yese Bhari Yezviyo, M & M's Milk Chocolate akapfuma mavitamini uye zvicherwa zvakadai se: calcium - 94,3%
- karusiyamu ndicho chikamu chikuru chemapfupa edu, chinoita semutongi wegadziriro yetsinga, chinotora chikamu mukudzvanya kwetsandanyama. Kushaikwa kweCalcium kunotungamira mukudzora kwemuzongoza, mapfupa epelvic nemumicheto yezasi, kunowedzera njodzi ye osteoporosis.
Tags: koriori zvemukati 415 kcal, makemikari anoumbwa, kukosha kwehutano, mavitamini, zvicherwa, kuti M & M MARS inobatsira sei, KUDOS Yese zviyo bhari, M & M mukaka chokoreti, macalorie, zvinovaka muviri, zvinobatsira M & M MARS, KUDOS Yese zviyo bhawa, M & M's chokoreti yemukaka