Kukosha kwehutano uye makemikari akaumbwa.
Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa 100 magiramu chinodyiwa chikamu.
| Nutrient | uwandu | Norm ** | % yeyakajairika muna 100 g | % yeyakajairwa mu100 kcal | 100% zvakajairwa |
| Calorie kukosha | 463 kcal | 1684 kcal | 27.5% | 5.9% | 364 d |
| MaProteins | 5.88 d | 76 d | 7.7% | 1.7% | 1293 d |
| mafuta | 20.78 d | 56 d | 37.1% | 8% | 269 d |
| Carbohydrate | 62.09 d | 219 d | 28.4% | 6.1% | 353 d |
| Alimentary faibha | 2.6 d | 20 d | 13% | 2.8% | 769 d |
| Mvura | 7 d | 2273 d | 0.3% | 0.1% | 32471 d |
| dota | 1.43 d | ~ | |||
| mavhitamini | |||||
| Vitamini C, ascorbic | 0.3 mg | 90 mg | 0.3% | 0.1% | 30000 d |
| macronutrients | |||||
| Calcium, CA | 871 mg | 1000 mg | 87.1% | 18.8% | 115 d |
| Sodium, Na | 268 mg | 1300 mg | 20.6% | 4.4% | 485 d |
| Sarufa, S | 58.8 mg | 1000 mg | 5.9% | 1.3% | 1701 d |
| Tsvaga Elements | |||||
| Simbi, Kutenda | 0.89 mg | 18 mg | 4.9% | 1.1% | 2022 d |
| Digestible makabhohaidhiretsi | |||||
| Mono- uye disaccharides (shuga) | 44.29 d | hukuru 100 г | |||
| Mafuta asidi | |||||
| Transgender | 0.319 d | hukuru 1.9 г | |||
| Yakaguta mafuta acids | |||||
| Yakaguta mafuta acids | 10.411 d | hukuru 18.7 г |
Iko kukosha kwesimba kuri 463 kcal.
- bhaa = 28 g (129.6 kCal)
M & M MARS, KUDOS Yese Zviyo Mabhawa, Peanut Butter akapfuma mavitamini uye zvicherwa zvakadai se: calcium - 87,1%
- karusiyamu ndicho chikamu chikuru chemapfupa edu, chinoita semutongi wegadziriro yetsinga, chinotora chikamu mukudzvanya kwetsandanyama. Kushaikwa kweCalcium kunotungamira mukudzora kwemuzongoza, mapfupa epelvic nemumicheto yezasi, kunowedzera njodzi ye osteoporosis.
Tags: macalorie zvemukati 463 kcal, makemikari akagadzirwa, kukosha kwehutano, mavitamini, zvicherwa, kuti M & M MARS inobatsira sei, KUDOS Yese zviyo mabhawa, nzungu ruomba, macalorie, zvinovaka muviri, zvinobatsira zvivakwa zveM & M MARS, KUDOS Mbeu dzezviyo, nzungu ruomba