Kukosha kwehutano uye makemikari akaumbwa.
Tafura inoratidza zvirimo zvinovaka muviri (macalorie, mapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye mamineral) pa 100 magiramu chinodyiwa chikamu.
| Nutrient | uwandu | Norm ** | % yeyakajairika muna 100 g | % yeyakajairwa mu100 kcal | 100% zvakajairwa |
| Calorie kukosha | 83 kcal | 1684 kcal | 4.9% | 5.9% | 2029 d |
| MaProteins | 0.07 d | 76 d | 0.1% | 0.1% | 108571 d |
| Carbohydrate | 2.58 d | 219 d | 1.2% | 1.4% | 8488 d |
| Doro (ethyl doro) | 10.5 d | ~ | |||
| Mvura | 86.53 d | 2273 d | 3.8% | 4.6% | 2627 d |
| dota | 0.32 d | ~ | |||
| macronutrients | |||||
| Sarufa, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 d |
Iko kukosha kwesimba kuri 83 kcal.
- fl oz = 29.4 g (24.4 kCal)
- kushumira 5 fl oz = 147 g (122 kCal)
Tags: macalorie zvemukati 83 kcal, makemikari anoumbwa, kukosha kwehutano, mavitamini, zvicherwa, chii chinobatsira paWine, tafura, tsvuku, Shirah, macalorie, zvinovaka muviri, zvinobatsira zvivakwa Waini, tafura, tsvuku, Shira