Mukati
tsananguro
Misidhari yemafuta yemisidhari inoonekwa semafuta anonyanya kukosha, ine huwandu hwakawanda hwevhithamini nemaminerari, ine kuravira kwakanakisa uye inopinza zviri nyore mumuviri. Iyo inoshandiswa pakudya uye zvinongedzo. Iyo inokwanisa kurapa akawanda maronda ane chekuita neyekugaya turakiti, inowedzera hutachiona uye inosimbisa tsinga.
Misidhari yakajairika asi isiriyo kumarudzi akati wandei emiti yemipaini (Pinus) ine mhodzi dzinodyiwa dzinozivikanwa semapine nuts. Misidhari yeSiberia, kana Siberian cedar pine (Pinussibirica) inokura muAltai. Kukohwa kwakawanda kwepine nuts hakuwanzo - kamwe chete pamakore mashanu kusvika matanhatu. Vanounganidzwa nemaoko.
Zvinoumba
Misidhari yemafuta emusidhari ine huwandu hwakawanda hwevhitamini, macro- uye maelemendi, ayo akabatana ane pesvedzero inobatsira pane dzakasiyana nhengo dzevanhu. Semuenzaniso, mavitamini F, E, D uye B vane maronda ekuporesa uye mabactericidal zvinhu, mukubatana kwavo vanogona kusimbisa bvudzi, mazino, zvipikiri.
Ichowo mushonga wakanaka kwazvo pazvironda zveganda - psoriasis, trophic ulcers, neurodermatitis, eczema, nezvimwe.
Iko kusanganiswa kwevhitamini E, B, A uye D kunoshandiswa kurapa rickets, gout uye articular rheumatism.
Zvakanakira mafuta emisidhari
Pamusana pehuwandu hwehuwandu hweamino acids, mafuta anokosha, mavitamini, micro- uye macroelements, mafuta emisidhari haana kungobatsira chete, asi kuporesa zvinhu:
vhitamini F uye polyunsaturated acids inovandudza kutenderera kweropa, kugadzirisa mafuta metabolism, kubvisa chepfu uye simbi inorema kubva mumuviri;
vitamini E inodzivirira kukwegura kweganda, kukura kwe atherosclerosis, kuumbwa kweropa;
mavhitaminzi B1, B2, B3 "dzikama" huta hurongwa, kuvandudza kuumbwa kweropa, kukwidza mafungiro uye kurwisa kusagadzikana kwepfungwa. Zvakare, mavitamini eboka iri anokwanisa kukwidza hunyanzvi uye kudzorera simba revanhu rakakosha.
Misidhari yemafuta yemisidhari ine hunhu hunobatsira pa "simba rechirume", inowedzera potency.
Chigadzirwa chacho chinobatsirawo vakadzi - chinobata mamwe maitiro ekushaya mbereko. Vakadzi vane pamuviri uye vanaamai vanoyamwisa vanorayirwa kushandisa mafuta epine nut mukudya kwavo. Inowedzera lactation uye inowedzera mafuta emukaka wezamu. Uye panguva yekuzvitakura, kushandiswa kwemisidhari mafuta emisidhari kunobatsira pakukura kwakakodzera kwe fetus.
Pine nati mafuta anoshandiswa pazvirwere zveitsvo, nhengo dzekufema, endocrine system, uye bladder.
Inoshandiswa semushonga wekuwedzera panguva yehutachiona uye yekufema zvirwere.
Iyo inovandudza mamiriro eiyo mucous membranes, ganda uye kuona, inosimbisa moyo uye inowedzera huropi chiitiko.
Mafuta emisidhari anobatsira vanhu vezera rakasiyana - kune vana kuti vagadzikane zvakakodzera muviri, kune vakura - kuchengetedza muviri mune chimiro chakanaka.
Kukuvadza kwemafuta emusidhari
Ehezve, chigadzirwa chega chega chine zvinopesana. Asi chinonakidza chokwadi, mafuta emusidhari nzungu haana chero chinhu chine njodzi kumuviri wemunhu, haina kukuvadza.
Chinhu chega chinogona kuve bakoat ndiko kushandisa kwayo kwakanyanya, kusadzora. Zvakanaka, uye kusashivirira kwega kwega kwemapine nzungu.
Misidhari mafuta mu cosmetology
Cedar nut oil ine yakawanda vhitamini E pane yemuorivhi kana kokonati mafuta. Uye vhitamini E inozivikanwa sevhitamini yevechidiki. Kusanganiswa kwevhithamini uye microelements kunobvisa kuoma uye kuputika kweganda, kunokurudzira kuvandudzwa kwesero, kudzorera kusimba kweganda uye elasticity. Zvakare, mafuta emisidhari yemisidhari inokwanisa kutsvedzerera wrinkles yakanaka uye kugadzirisa ruvara.
Misidhari mafuta inowedzerwa kune akasiyana makirimu, masiki, mafuta uye zvimwe zvekuzora. Iyo yakanaka uye yakachena, ingoisa shoma padiki padonje uye pukuta kumeso kwako nayo. Oiri iyi yakanaka kukwiza muviri kuti igadzirise toni yeganda uye kudzivirira zvirwere zveganda. Misidhari yemafuta yemisidhari inoshandiswa zvakare nemuromo - 1 tsp. 2 nguva pazuva kwemazuva makumi maviri.
Misidhari yemafuta yemisidhari ine hunhu hunobatsira panhengo dzese dzevanhu. Zvinoda zvakati wandei kuti zviwedzere hujaya uye kudzivirira zvirwere zvakawanda.
Cedar nut mafuta VS cedar yakakosha mafuta
Pine nut mafuta haifanire kuvhiringidzwa nemafuta akakosha anowanikwa kubva mumakwati emisidhari chaiyo, semuenzaniso, Atlas cedar (lat. Cédrus atlántica).
Misidhari yakakosha oiri ine huni, zvinyorwa zvinonhuwa mukunhuhwirira zvine chirevo chekudzivirira hutachiona, inovandudza kutenderera kweropa, zviyero zvehomoni metabolism. Iyo ine adaptogen ine simba yekushanda kwepfungwa uye kwemuviri, kudzoreredza simba chiyero. Inoshandiswa zvakanyanya mu cosmetology.
Kubika kunyorera
Hapana mafuta emusidhari anoshandiswa pakukanya chikafu. Iyo nzvimbo yekushandisa kwekugadzirira kwemafuta aya ndiyo yekupedzisira kunhuvira kwemidziyo; musidhari mafuta anowanzo shandiswa kunatsa saradhi uye ndiro yemiriwo.
Mumisha iri kure yeSiberia, uko kuendesa chikafu chezuva nezuva kwakaoma, madzimai epamba kunyangwe nhasi vanobheka chingwa nemaoko avo pachavo maererano nezvakabikwa zvekare muzvivheni zvekumba. Chingwa chinogadzirwa chikafu chakagadzirwa kwenguva inoshamisa hachimiri, uye kana chikaoma, hachiumbi. Chakavanzika chechingwa cheSiberia chiri mumafuta emisidhari, ayo anowedzerwa mukanyiwa sekuchengetedza.
Munguva yeGreat Lent, kana kushandiswa kwemafuta emhuka kuchirambidzwa, maOrthodox maKristu muSiberia anowanzo gadzira chikafu nemafuta emisidhari.