Tsinhiro (kubva kuChirungu affirm - affirm) imhando yekutaura pamusoro pechimwe chinhu uye kuchigamuchira sechokwadi. Kazhinji kazhinji, tsinhiro inoreva chirevo chinogara chichidzokororwa kana mutsara, sechinangwa chako uye nePasirose kuti ushandure (chinangwa) muchokwadi. Huropi hweumwe neumwe wedu hwakashongedzerwa neinonzi reticular activated system. Richitsanangura zvakakurumbira, rinoshanda sesefa yeruzivo, “kunwa” zvinodiwa uye kusakura zvatisingadi. Dai pasina kuvepo kwehurongwa uhu muuropi, taizongoremerwa nehuwandu husingagumi hweruzivo rwakatenderedza, izvo zvaizotitungamira kune yakakomba overstrain. Pane kudaro, pfungwa dzedu dzakagadzirirwa kubata izvo zvinokosha zvichienderana nezvinangwa zvedu, zvatinoda, zvatinofarira, uye zvatinoshuva.
Ngatimbofungidzira mamiriro ezvinhu. Iwe neshamwari yako muri kutyaira motokari muchitenderera guta. Iwe une nzara yakanyanya, uye shamwari inoda chaizvo kusangana nemusikana akanaka. Kubva pahwindo remota, iwe uchaona maresitorendi nemaresitorendi (kwete vasikana zvachose), nepo shamwari yako ichitarisa tsvarakadenga yaunogona kupedza nayo manheru. Vazhinji vedu tinoziva mamiriro ezvinhu: shamwari yepedyo yemumwe waanoshanda naye akazvirumbidza kwatiri nezvemota yakatengwa yeimwe makey uye modhi. Zvino, mushure mekunge tafara zvepachokwadi kune mudiwa, iyi modhi yemotokari inobata maziso edu kwese kwese. Nokudzokorora tsigiro kakawanda, zvinotevera zvinoitika. Yako reticular activated system inogamuchira chiratidzo chakajeka chekuti chinangwa chaunoda chakakosha kwauri. Anotanga kutarisa uye nekuwana sarudzo dzinobvira dzekuzadzisa chinangwa. Kana chisimbiso chako chiri uremu hwakakodzera, iwe unoerekana watanga kuona gyms uye uremu zvigadzirwa. Kana mari iri chinangwa chako, kuwana uye mikana yekudyara ichauya pamberi pekutarisa kwako. Chii chinoita kuti tsinhiro ibudirire? Chekutanga tinoda kuona rudzi rweshanduko yatinoda kuona - chinangwa kana chinangwa. Zvadaro tinozvipa kukosha-hukama hwehukama uye hunhu. Zvakakoshawo kuwedzera manzwiro. Semuyenzaniso, “Ndiri kunzwa kugwinya uye kufara mumuviri wangu mutete” kana kuti “Ndinogara ndichifara mumusha mangu ndega wakasununguka.” Gadzira chisimbiso nenzira yakanaka, uchidzivirira zvakaipa: "Ndine hutano uye ndakakodzera" pane kuti "Handichazofi ndakafuta zvakare." Ndinotsinhirana pamweya, mupfungwa nomunyama.
Ini ndinogashira nyore zvidzidzo nemaropafadzo ekupedzisira.
Zuva rega rega ndinotenda kufarirwa uye kuvimba nezvese zvinoitika.
Ndinobudirira pane zvese zvandinoisa simba mazviri.
Rudo, hungwaru netsitsi zviri mukati memoyo wangu.
Rudo ikodzero yangu isingarambiki yandakapihwa pakuzvarwa.
Ndine simba uye ndine simba.
Ndinoona zvakanakisisa muvanhu uye vanoona zvakanakisisa mandiri.