Mukati
Chicken uye Citrus Salad: Orange Paradise. Vhidhiyo
Puff saladi nezamu rehuku, nzungu uye maranjisi
Isa mashizha esaladhi pane imwe flat dish. Pamusoro nehuku, maranjisi uye mawalnuts akachekwa akasanganiswa nemazambiringa akaomeswa. Fukidza saladhi ne mayonnaise shoma uye pini yepaprika.
Chicken saladhi nemaranjisi uye avocado
Saladhi ine muto ine maranjisi uye avocados inogona kugadzirirwa tafura yefestive; ine kuravira kusina kujairika uye kusarudzwa kwepakutanga kwezvigadzirwa.
Iwe uchada: - 200 g yehuku fillet; - 1 orenji; - 1 avocado; - 100 g yegirini bhinzi; - 0,5 fennel; - mashizha mashoma emashizha (somuenzaniso, musanganiswa weshizha reoki, frieze uye arugula); – munyu.
Kupfeka: - 3 maspuniji emafuta omuorivhi; - 1 tablespoon yewaini vhiniga; - 1 tablespoon brandy; - 1 chipunu chezviyo zvemasitadhi.
Fashaidza bhinzi, wodziisa mumvura inotonhora nechipunu chakatsemuka woisa pasefa. Iyi nzira ichachengetedza yakaisvonaka yakasvibirira ruvara rwemuriwo. Cheka fennel zvishoma, bvisa maranjisi, bvisa mafirimu nembeu. Gadzirisa kucheka pulp, dhonza muto waburitswa mundiro yakasiyana.
Peel avocado, bvisa gomba, cheka nyama kuita zvidimbu zvitete. Grill chicken, chill uye ucheke kuita cubes kana mitsetse. Isa miriwo, fennel, huku, maranjisi uye maavocado mune yakadzika saladhi ndiro. Dururira muto weorenji pamusoro pesaladhi, munyu uye simbisa.
Whisk mafuta omuorivhi, vhiniga, mustard uye brandy mune imwe ndiro yekupfeka. Dururirai muto pamusoro pe saladhi uye mushumire pakarepo. Shandisa toast yakachena yakakangwa kana wholegrain zvakasiyana.