Recipe ingredients "Huku chiropa mumukaka»:
- huku chiropa (chilled) - 750 g
- hanyanisi - 100 g
- chibage starch - 1 tbsp.
- mukaka - 450 ml
- munyu
- zvinonhuwira
Kukosha kwehutano hweiyo dhishi "Huku yechiropa mumukaka" (pa 100 magiramu):
Calories: 109.3 kcal.
Masikiriri: 12 gr.
Mafuta: 4.8 gr.
Carbohydrate: 4.7 gr.
Nhamba yezvikamu: 1Zvinosanganisira uye koriori zvemukati mabikirwo "Chicken chiropa mumukaka»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| huku chiropa | 750 d | 750 | 143.25 | 47.25 | 4.5 | 1020 |
| onion | 100 d | 100 | 1.4 | 0 | 10.4 | 47 |
| chibage starch | 1 Tbsp. | 30 | 0.3 | 0.18 | 25.56 | 98.7 |
| mukaka | 450 ml | 450 | 14.4 | 16.2 | 21.6 | 288 |
| munyu | 0 gr | 0 | 0 | 0 | 0 | 0 |
| universal yekumaka | 0 gr | 0 | 0 | 0 | 0 | 0 |
| muunganidzwa | 1330 | 159.4 | 63.6 | 62.1 | 1453.7 | |
| 1 inoshanda | 1330 | 159.4 | 63.6 | 62.1 | 1453.7 | |
| 100 magiramu | 100 | 12 | 4.8 | 4.7 | 109.3 |