Mukati
Zvakanakira mvura yemuviri, kunyanya kuvana, hazvina muganho. Asi chirevo che "zvakanyanya, zvirinani" hachishande kunyangwe kwazviri. Imvurai inofanirwa kunwa mwana? Ungazviita sei nemazvo? Nzira yekuziva kushomeka kwemvura munguva? Tichataura pamusoro peizvi uye nezvimwe zvakawanda.
Maitiro ega ega
Vabereki vakawanda vanoshamisika kuti mvura yakawanda sei mwana anofanira kunwa mumazuva ekutanga ehupenyu. Kusvikira kumwedzi 5-6, mwana haadi zvachose, nokuti anogamuchira mvura nemukaka waamai vake. Nekudya kwekugadzira, kunewo mvura yakakwana kubva mubhodhoro. Kana mwana ane fivha, manyoka atanga, kana kune kupisa kunze kwehwindo, kurasikirwa kwemvura kunofanira kubhadharwa. Kuti uite izvi, mwana anopiwa 50 ml yemvura yakabikwa ye 2-3 tsp. ose 10-15 maminitsi mukati mezuva.
Nezera, zvinodiwa zvemvura zvemuviri unokura zvinowedzera. Kusvikira pagore, vana vanofanira kunwa 150-200 ml yemvura pazuva, kusanganisira zvinwiwa zvose. Zuva rega rega remvura kubva kune rimwe kusvika kune makore matatu ndeye 700-800 ml, apo mvura inogoverwa zvishoma kudarika hafu. Zvakakosha kuti vana vechikoro vadye zvinenge 1.5 litita emvura, apo chikamu chemvura chiri 700-1000 ml. Uye vechidiki vanofanirwa kunge vaine 3 malita emvura zuva nezuva, 1.5 malita ayo ari mvura.
Yakakwira-giredhi mvura
Iko kunaka kwemvura yevana kunoita basa rakakosha. Zviri nani kuvapa mvura yemumabhodhoro isina magasi. Kuunzwa kwemamineral mvura kunofanirwa kumbosendekwa kusvika makore matatu, sezvo paine njodzi yekukuvadza itsvo. Therapeutic mineral water inorayirwa chete nachiremba wevana.
Rangarira kuti mwana anokwanisa chete kunwa mvura kubva muhombodo yakavhurika kwemazuva matatu. Mune ramangwana, inofanira kubikwa. Ehezve, pombi yemvura inofanirawo kubikwa. Kuti uparadze hutachiona hwehutachiona, zvinotora maminetsi gumi kusvika gumi. Asi mune ino mamiriro, mvura inova inenge isisashande. Saka nzira yakanakisa yekuchenesa ndeye mafirita emumba.
Kwete chete iyo mvura inofanirwa kunge iri yechokwadi, asiwo maitiro emashandisirwo ayo. Dzidzisa mwana wako kunwa mvura pane isina chinhu mudumbu kubva achiri mudiki, pasati papfuura hafu yeawa usati wadya uye kwete pamberi peawa rinotevera.
Verenga pakati pemitsara
Muzhizha, iwe unoda kunyanya kunyatsocherechedza kuenzana kwemvura yemwana, kunyanya mudiki. Zvinokwanisika kunzwisisa kuti mucheche anoda kunwa nemafambiro ake uye kuchinja kwekunze. Chokutanga pane zvose, unofanirwa kuchenjerera kuchema nguva dzose, kutya, ganda rakanyanyisa rakaoma uye rurimi, weti yakasviba.
Uine vana vakuru, iwe zvakare unofanirwa kuve wakarinda. Kutanga kwekushaiwa mvura kwemvura kunoratidzwa nehunyope, kutsemuka pamiromo, mate anoonekera, madenderedzwa pasi pemeso.
Iva wakangwarira: vechidiki, kazhinji vasikana, dzimwe nguva vanoramba nemaune mvura, vachitora kupera kwemvura nokuda kwekurema. Izvi zvinogona kutungamirira kumigumisiro inouraya. Kana iwe uchifungidzira kuti mwana wako apererwa nemvura, edza kudzorera mwero wemvura mumuviri nekukurumidza sezvinobvira. Ita izvi nerubatsiro rwemvura yakajairika uye decoctions yemichero yakaomeswa. Sezvakarayirwa nachiremba, tora aqueous saline solution. Dilute 1 tablespoon yeshuga, 1 teaspoon yesoda nemunyu mu1 litre yemvura yakabikwa uye kupa mwana mvura zuva rose.
Mune yakasarudzika nzira
Izvo zvakakosha kuti unzwisise kuti kuwanda kwemvura mumuviri wemwana hakuna njodzi. Inogona kusuka puroteni yakakosha kwayo. Yakawandisa mvura inoremedza zvakanyanya itsvo nemoyo. Izvi zvakazara nekukura kwezvirwere zvisingaperi, kunyanya kana paine matambudziko pamwe nebasa renhengo idzi. Dzimwe nguva nyota isingadzimiki chiratidzo chekutanga kwechirwere cheshuga.
Chii chekuita uye ingani mvura inofanira kunwa vana pazuva panguva yekurwara kwavo? Vacheche vanokurudzirwa kuti vawedzere kushandiswa pazamu uye, sezvatotaurwa, ipai mvura ye 2-3 tsp. Vana vakwegura vanowedzera mwero wezuva nezuva wemvura ne20-30%. Zvinocherechedzwa kuti vanonwa mvura acidified neremoni muto zvakanyanya nyore. Nenzira, kune chepfu yezvokudya, iyo inowanzoitika kakawanda muzhizha, mvura ine lemon ndiyo yekutanga rubatsiro kumuviri. Inomisa kurutsa nemanyoka uye inogadzirisa kurasikirwa kwemvura. Nekudzivirira, unogona kugadzirira mwana wako unsweetened lemonade.
Inobata mugirazi
Chii chinofanira kunwa mwana kunze kwemvura? Kutanga kubva kumwedzi mina, vanachiremba vanobvumira kuiswa kwemiti yemiti yakaderedzwa 4-3 nguva kubva ku chamomile, linden kana lemon balm mukudya. Kwapera chinguva, majisi matsva kubva kumaapuro, apricots kana manhanga anowedzerwa kwavari. Vanonatswa nemvura muchiyero che4: 1 uye vanotanga nezvikamu zvishoma zve 1-1 tsp.
Munguva kubva kune rimwe kusvika kumakore matatu, inguva yemukaka wemombe uye zvinwiwa zvemukaka wakaviriswa. Ivo vanobatwa nyore nyore nemuviri wemwana uye vane mhedzisiro inobatsira pane microflora. Jelly yakagadzirwa kumba inogadzirwa kubva kumabheri matsva ichabatsirawo, kunyanya kuvana vane uremu hushoma. Compote yemichero yakaomeswa ichabatsira nematambudziko ekudya.
Kana mwana wacho asina allergies, mushure memakore matatu, mupe zvinwiwa zvemuchero weberry. Zvishoma nezvishoma, unogona kumupuruzira necocoa, asi kwete kupfuura 3-1 kanomwe pasvondo. Zvinwiwa zvekofi zvechisikigo senge chicory nemukaka wakanyungudutswa zvinofarirwawo zvikuru nevana. Uye kumuviri, ichi chipo chaicho.
Iko hakuna kudikanwa kwekuratidza zvakare kuti mvura ndiyo tsime rehupenyu uye hutano. Asi kuti mvura iunze mabhenefiti chete, unofanirwa kugona kuibata zvine hungwaru. Kunyanya kune vabereki vane hanya nezvehutano hwevana vavo.