Zvichienderana nemafungiro emaguna matatu, mavara ekuporesa anofanirwa kunge ari sattvic (anoenderana nemaitiro erunako), kureva, echisikigo, ari pakati nepakati uye anowirirana. Aya mavara anodzikamisa pfungwa. Mavara e rajas guna (guna yekuda) akajeka uye akazara, anofadza, saka anofanirwa kushandiswa chete kuti awane mhedzisiro yakakodzera. Iyo guna ye tamas (iyo guna yekusaziva) inosanganisira yakasviba uye yakasviba mavara, senge marara, rima grey uye dema. Aya mavara akanaka chete kune vanhu vane hyperactive, uye kunyange ipapo vane kuora mwoyo maitiro kunyange muhuwandu hukuru. Mukuwedzera, ruvara runokanganisa kuenzana kwemadosha matatu. Mavara akanyatsosarudzwa ezvipfeko uye zvinhu zvakatipoteredza ndiwo kiyi yekubatana kwemukati. Color dosha Vata Hunhu hukuru hweiyi dosha kutonhora nekuoma. Iwe unogona kuzvibatanidza nemavara anodziya: tsvuku, orenji uye yero. Muvara wakakodzera weVata ndeyero yero: inodzikamisa sisitimu yetsinga, inowedzera kugadzikana, inovandudza kurara uye kudya. Kunyanya kupenya mavara uye kusiyanisa kwakasimba kunosimudzira yatoshanda Vata, asi mavara akasviba akanaka pakudzika. Pitta dosha ruvara Nekuda kwekuvapo kwechinhu chemoto, iyi dosha inoratidzwa nekupisa uye hutsinye, saka mavara eVata haana kukodzera Pitta. Pitta inopindirana ne "kutonhora" mavara: bhuruu, bhuruu, girini uye lavender. Iyo yakanakisa ruvara ibhuruu - inodzikamisa zvakakwana uye inononoka pasi hyper-emotional Pitta. Color dosha Kapha Kapha idosha isingashande, mavara anotonhora anononoka zvakanyanya. Uye mavara akajeka uye anodziya, akadai segoridhe, tsvuku, orenji uye yepepuru, anobatsira kukunda usimbe hwepanyama, kuita kuti iwe ude kuita chimwe chinhu, uye zvakare kuvandudza kutenderera kweropa uye metabolism. Shanduro: Lakshmi
2022-11-11